Mark Roderick -
Ironman Portugal 2023

Quick facts

759/673/76Alle/Geschlecht/AK

M50-54Altersklasse

1097Startnummer

GBRNationalität


1:26:38	6:22:29	4:28:38	12:39:07

Vergleiche Mark Roderick mit anderen Athleten!

1097 Roderick

1509 Fonseca Noguera ×

1355 Shah ×

737 Munnery ×

394 Tannasa ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:26:38	01:26:38	02:16 min/100m	+03:24 (101.) ●	+08:59 (812.) ●	+08:43 (930.) ●
Wechsel		01:39:40	00:13:02	-	+00:53 (103.) ●	+02:19 (791.) ●	+02:22 (923.) ●
Radfahren	0.3 km	01:41:54	00:02:14	8.06 km/h	+00:16 (141.) ●	+00:18 (968.) ●	+00:18 (1114.) ●
Radfahren	6.4 km	01:55:17	00:13:23	27.35 km/h	+01:30 (149.) ●	+01:50 (990.) ●	+01:45 (1129.) ●
Radfahren	11.3 km	02:12:47	00:17:30	16.8 km/h	+00:45 (102.) ●	+01:43 (818.) ●	+01:34 (922.) ●
Radfahren	23.1 km	02:39:07	00:26:20	26.89 km/h	+01:09 (103.) ●	+02:08 (818.) ●	+01:52 (906.) ●
Radfahren	27.1 km	02:47:45	00:08:38	27.8 km/h	+00:08 (88.) ●	+00:29 (744.) ●	+00:25 (830.) ●
Radfahren	44.7 km	03:22:06	00:34:21	30.74 km/h	+00:30 (84.) ●	+01:42 (709.) ●	+01:23 (780.) ●
Radfahren	55.6 km	03:44:29	00:22:23	29.22 km/h	+00:03 (82.) ●	+01:02 (690.) ●	+00:49 (769.) ●
Radfahren	64.3 km	04:00:19	00:15:50	32.97 km/h	+00:14 (88.) ●	+00:48 (710.) ●	+00:41 (787.) ●
Radfahren	89.4 km	04:49:04	00:48:45	30.89 km/h	-01:30 (62.) ●	+00:58 (596.) ●	+00:33 (658.) ●
Radfahren	95.5 km	05:01:45	00:12:41	28.86 km/h	-00:29 (68.) ●	+00:04 (623.) ●	-00:04 (696.) ●
Radfahren	100.3 km	05:20:22	00:18:37	15.47 km/h	+00:35 (90.) ●	+01:41 (738.) ●	+01:33 (835.) ●
Radfahren	112 km	05:48:33	00:28:11	24.91 km/h	+01:04 (96.) ●	+02:24 (765.) ●	+02:06 (854.) ●
Radfahren	116.2 km	05:57:41	00:09:08	27.59 km/h	±00:00 (85.) ●	+00:23 (684.) ●	+00:19 (769.) ●
Radfahren	133.8 km	06:34:19	00:36:38	28.83 km/h	+00:43 (87.) ●	+02:07 (693.) ●	+01:41 (774.) ●
Radfahren	144.7 km	06:57:25	00:23:06	28.31 km/h	-00:37 (65.) ●	+00:21 (591.) ●	+00:11 (662.) ●
Radfahren	153.4 km	07:12:10	00:14:45	35.39 km/h	-00:51 (55.) ●	-00:23 (492.) ●	-00:30 (547.) ●
Radfahren	179.4 km	08:02:09	00:49:59	31.21 km/h	-02:55 (46.) ●	-01:12 (461.) ●	-01:27 (512.) ●
Radfahren	179.4 km	08:02:09	06:22:29	28.14 km/h	+00:35 (76.) ●	+16:23 (657.) ●	+13:09 (730.) ●
Wechsel		08:10:29	00:08:20	-	+00:08 (91.) ●	+01:07 (730.) ●	+01:07 (846.) ●
Laufen	4.4 km	08:39:54	00:29:25	06:41 min/km	+03:58 (132.) ●	+05:55 (944.) ●	+05:49 (1090.) ●
Laufen	6.1 km	08:49:42	00:09:48	05:45 min/km	+00:05 (93.) ●	+00:49 (772.) ●	+00:46 (885.) ●
Laufen	7.8 km	08:59:36	00:09:54	05:49 min/km	-00:13 (85.) ●	+00:32 (712.) ●	+00:30 (807.) ●
Laufen	12.8 km	09:29:48	00:30:12	06:02 min/km	-01:06 (77.) ●	+01:39 (700.) ●	+01:31 (798.) ●
Laufen	13.5 km	09:34:26	00:04:38	06:37 min/km	-00:18 (72.) ●	+00:08 (654.) ●	+00:07 (747.) ●
Laufen	18.7 km	10:06:13	00:31:47	06:06 min/km	-02:53 (69.) ●	+00:17 (629.) ●	+00:11 (719.) ●
Laufen	20.4 km	10:16:09	00:09:56	05:50 min/km	-01:01 (68.) ●	+00:02 (612.) ●	+00:01 (704.) ●
Laufen	22.1 km	10:26:50	00:10:41	06:17 min/km	-00:47 (71.) ●	+00:17 (654.) ●	+00:15 (753.) ●
Laufen	27.1 km	10:59:40	00:32:50	06:34 min/km	-02:17 (63.) ●	+00:53 (630.) ●	+00:51 (726.) ●
Laufen	27.8 km	11:04:39	00:04:59	07:07 min/km	-00:31 (56.) ●	-00:04 (552.) ●	-00:04 (632.) ●
Laufen	33.1 km	11:37:47	00:33:08	06:15 min/km	-05:28 (47.) ●	-01:55 (485.) ●	-01:54 (558.) ●
Laufen	34.8 km	11:48:03	00:10:16	06:02 min/km	-01:44 (55.) ●	-00:35 (522.) ●	-00:36 (594.) ●
Laufen	36.4 km	11:58:44	00:10:41	06:40 min/km	-01:44 (52.) ●	-00:30 (524.) ●	-00:29 (600.) ●
Laufen	41.5 km	12:34:08	00:35:24	06:56 min/km	-00:55 (81.) ●	+02:26 (703.) ●	+02:26 (817.) ●
Laufen	42.2 km	12:39:07	00:04:59	07:07 min/km	-00:27 (64.) ●	+00:01 (609.) ●	+00:01 (702.) ●
Laufen	42.2 km	12:39:07	04:28:38	06:21 min/km	-15:21 (68.) ●	+09:55 (649.) ●	+09:25 (743.) ●
Total	225.4 km	12:39:07	12:39:07	17.82 km/h	-10:21 (76.) ●	+38:43 (673.) ●	+34:46 (759.) ●

Ges	Sex	Ak	Name	#	AK
721	640	71	Pascal Lallemand	705	M50-54	FRA	01:41:03	06:10:36	04:21:17	12:27:32
731	649	72	Paddy Clatworthy	708	M50-54	GBR	01:25:05	06:36:04	04:11:00	12:30:45
738	655	73	Stuart White	1281	M50-54	GBR	01:11:56	06:39:41	04:19:13	12:32:20
744	660	74	Manuel Fonseca Noguera	1509	M50-54	ESP	01:23:42	06:26:40	04:21:37	12:33:53
748	663	75	Sunil Shah	1355	M50-54	GBR	01:49:43	06:13:41	04:12:33	12:35:11
759	673	76	Mark Roderick	1097	M50-54	GBR	01:26:38	06:22:29	04:28:38	12:39:07
773	682	77	David Munnery	737	M50-54	GBR	01:36:43	06:20:42	04:22:54	12:43:03
803	707	78	Welem Tannasa	394	M50-54	IDN	01:25:53	06:38:56	04:23:53	12:51:10
813	716	79	Petri Kanerva	1429	M50-54	FIN	01:27:56	06:33:33	04:30:43	12:53:37
824	724	80	John Boycott	617	M50-54	GBR	01:10:53	06:39:07	04:44:59	12:56:55