Nigel Bonar -
Ironman Portugal 2023

Quick facts

838/737/82Alle/Geschlecht/AK

M50-54Altersklasse

1098Startnummer

IRLNationalität


1:30:40	6:29:36	4:38:12	13:00:16

Vergleiche Nigel Bonar mit anderen Athleten!

1098 Bonar

617 Boycott ×

1080 Clarke ×

228 Stremersch ×

753 Treacy ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:30:40	01:30:40	02:23 min/100m	+07:26 (120.) ●	+13:01 (887.) ●	+12:45 (1017.) ●
Wechsel		01:43:21	00:12:41	-	+00:32 (95.) ●	+01:58 (759.) ●	+02:01 (886.) ●
Radfahren	0.3 km	01:45:17	00:01:56	9.31 km/h	-00:02 (66.) ●	±00:00 (641.) ●	±00:00 (728.) ●
Radfahren	6.4 km	01:57:57	00:12:40	28.89 km/h	+00:47 (116.) ●	+01:07 (876.) ●	+01:02 (982.) ●
Radfahren	11.3 km	02:14:36	00:16:39	17.66 km/h	-00:06 (78.) ●	+00:52 (701.) ●	+00:43 (784.) ●
Radfahren	23.1 km	02:40:33	00:25:57	27.28 km/h	+00:46 (93.) ●	+01:45 (777.) ●	+01:29 (854.) ●
Radfahren	27.1 km	02:48:53	00:08:20	28.8 km/h	-00:10 (71.) ●	+00:11 (646.) ●	+00:07 (713.) ●
Radfahren	44.7 km	03:22:21	00:33:28	31.55 km/h	-00:23 (69.) ●	+00:49 (622.) ●	+00:30 (686.) ●
Radfahren	55.6 km	03:47:13	00:24:52	26.3 km/h	+02:32 (130.) ●	+03:31 (936.) ●	+03:18 (1061.) ●
Radfahren	64.3 km	04:02:32	00:15:19	34.08 km/h	-00:17 (61.) ●	+00:17 (573.) ●	+00:10 (625.) ●
Radfahren	89.4 km	04:50:16	00:47:44	31.55 km/h	-02:31 (49.) ●	-00:03 (524.) ●	-00:28 (578.) ●
Radfahren	95.5 km	05:05:13	00:14:57	24.48 km/h	+01:47 (138.) ●	+02:20 (930.) ●	+02:12 (1056.) ●
Radfahren	100.3 km	05:25:20	00:20:07	14.32 km/h	+02:05 (117.) ●	+03:11 (885.) ●	+03:03 (1012.) ●
Radfahren	112 km	05:56:13	00:30:53	22.73 km/h	+03:46 (130.) ●	+05:06 (951.) ●	+04:48 (1077.) ●
Radfahren	116.2 km	06:04:53	00:08:40	29.08 km/h	-00:28 (51.) ●	-00:05 (544.) ●	-00:09 (607.) ●
Radfahren	133.8 km	06:41:03	00:36:10	29.2 km/h	+00:15 (78.) ●	+01:39 (658.) ●	+01:13 (734.) ●
Radfahren	144.7 km	07:05:57	00:24:54	26.27 km/h	+01:11 (103.) ●	+02:09 (770.) ●	+01:59 (878.) ●
Radfahren	153.4 km	07:21:46	00:15:49	33 km/h	+00:13 (88.) ●	+00:41 (704.) ●	+00:34 (795.) ●
Radfahren	179.4 km	08:12:57	00:51:11	30.48 km/h	-01:43 (58.) ●	±00:00 (542.) ●	-00:15 (606.) ●
Radfahren	179.4 km	08:12:57	06:29:36	27.63 km/h	+07:42 (86.) ●	+23:30 (706.) ●	+20:16 (788.) ●
Wechsel		08:22:04	00:09:07	-	+00:55 (110.) ●	+01:54 (815.) ●	+01:54 (945.) ●
Laufen	4.4 km	08:48:09	00:26:05	05:55 min/km	+00:38 (95.) ●	+02:35 (802.) ●	+02:29 (919.) ●
Laufen	6.1 km	08:58:15	00:10:06	05:56 min/km	+00:23 (102.) ●	+01:07 (822.) ●	+01:04 (943.) ●
Laufen	7.8 km	09:08:17	00:10:02	05:54 min/km	-00:05 (90.) ●	+00:40 (735.) ●	+00:38 (836.) ●
Laufen	12.8 km	09:38:46	00:30:29	06:05 min/km	-00:49 (79.) ●	+01:56 (717.) ●	+01:48 (820.) ●
Laufen	13.5 km	09:43:18	00:04:32	06:28 min/km	-00:24 (65.) ●	+00:02 (612.) ●	+00:01 (697.) ●
Laufen	18.7 km	10:15:30	00:32:12	06:11 min/km	-02:28 (73.) ●	+00:42 (651.) ●	+00:36 (747.) ●
Laufen	20.4 km	10:26:28	00:10:58	06:27 min/km	+00:01 (93.) ●	+01:04 (777.) ●	+01:03 (901.) ●
Laufen	22.1 km	10:36:44	00:10:16	06:02 min/km	-01:12 (61.) ●	-00:08 (594.) ●	-00:10 (678.) ●
Laufen	27.1 km	11:10:20	00:33:36	06:43 min/km	-01:31 (68.) ●	+01:39 (656.) ●	+01:37 (762.) ●
Laufen	27.8 km	11:15:40	00:05:20	07:37 min/km	-00:10 (78.) ●	+00:17 (652.) ●	+00:17 (758.) ●
Laufen	33.1 km	11:56:56	00:41:16	07:47 min/km	+02:40 (95.) ●	+06:13 (811.) ●	+06:14 (944.) ●
Laufen	34.8 km	12:08:01	00:11:05	06:31 min/km	-00:55 (67.) ●	+00:14 (640.) ●	+00:13 (741.) ●
Laufen	36.4 km	12:19:54	00:11:53	07:25 min/km	-00:32 (73.) ●	+00:42 (681.) ●	+00:43 (786.) ●
Laufen	41.5 km	12:54:33	00:34:39	06:47 min/km	-01:40 (75.) ●	+01:41 (671.) ●	+01:41 (776.) ●
Laufen	42.2 km	13:00:16	00:05:43	08:09 min/km	+00:17 (103.) ●	+00:45 (825.) ●	+00:45 (961.) ●
Laufen	42.2 km	13:00:16	04:38:12	06:35 min/km	-05:47 (79.) ●	+19:29 (706.) ●	+18:59 (811.) ●
Total	225.4 km	13:00:16	13:00:16	17.33 km/h	+10:48 (82.) ●	+59:52 (737.) ●	+55:55 (838.) ●

Ges	Sex	Ak	Name	#	AK
773	682	77	David Munnery	737	M50-54	GBR	01:36:43	06:20:42	04:22:54	12:43:03
803	707	78	Welem Tannasa	394	M50-54	IDN	01:25:53	06:38:56	04:23:53	12:51:10
813	716	79	Petri Kanerva	1429	M50-54	FIN	01:27:56	06:33:33	04:30:43	12:53:37
824	724	80	John Boycott	617	M50-54	GBR	01:10:53	06:39:07	04:44:59	12:56:55
827	727	81	Richard Clarke	1080	M50-54	GBR	01:19:52	06:42:08	04:36:56	12:57:29
838	737	82	Nigel Bonar	1098	M50-54	IRL	01:30:40	06:29:36	04:38:12	13:00:16
840	739	83	Stefan Stremersch	228	M50-54	BEL	01:20:50	06:28:17	04:48:06	13:00:59
846	742	84	Paul Treacy	753	M50-54	IRL	01:37:37	06:38:51	04:20:58	13:02:33
853	748	85	Marc Sirol	1282	M50-54	FRA	01:29:09	06:21:32	04:42:39	13:04:55
865	758	86	Paulo Ferreira	534	M50-54	PRT	01:28:31	06:22:31	04:55:18	13:08:27