Raúl Ciudad Fernández -
Ironman Portugal 2023

Quick facts

217/194/34Alle/Geschlecht/AK

M40-44Altersklasse

1232Startnummer

ESPNationalität


1:10:01	5:37:08	3:09:50	10:12:50

Vergleiche Raúl Ciudad Fernández mit anderen Athleten!

1232 Ciudad Fernández

181 Roberts ×

486 Suray ×

999 Lantrebecq ×

920 Kadinopoulos ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:10:01	01:10:01	01:50 min/100m	-07:59 (51.) ●	-07:38 (306.) ●	-07:54 (350.) ●
Wechsel		01:19:34	00:09:33	-	-01:08 (93.) ●	-01:10 (478.) ●	-01:07 (553.) ●
Radfahren	0.3 km	01:21:29	00:01:55	9.39 km/h	+00:02 (119.) ●	-00:01 (614.) ●	-00:01 (696.) ●
Radfahren	6.4 km	01:32:00	00:10:31	34.8 km/h	-01:05 (38.) ●	-01:02 (227.) ●	-01:07 (246.) ●
Radfahren	11.3 km	01:47:43	00:15:43	18.71 km/h	+00:04 (106.) ●	-00:04 (540.) ●	-00:13 (603.) ●
Radfahren	23.1 km	02:11:04	00:23:21	30.32 km/h	-00:44 (85.) ●	-00:51 (444.) ●	-01:07 (485.) ●
Radfahren	27.1 km	02:18:32	00:07:28	32.14 km/h	-00:36 (61.) ●	-00:41 (321.) ●	-00:45 (345.) ●
Radfahren	44.7 km	02:48:11	00:29:39	35.62 km/h	-02:34 (52.) ●	-03:00 (283.) ●	-03:19 (306.) ●
Radfahren	55.6 km	03:08:05	00:19:54	32.86 km/h	-01:16 (67.) ●	-01:27 (371.) ●	-01:40 (403.) ●
Radfahren	64.3 km	03:21:14	00:13:09	39.7 km/h	-01:46 (34.) ●	-01:53 (192.) ●	-02:00 (205.) ●
Radfahren	89.4 km	04:04:30	00:43:16	34.81 km/h	-04:11 (52.) ●	-04:31 (301.) ●	-04:56 (328.) ●
Radfahren	95.5 km	04:15:47	00:11:17	32.44 km/h	-01:14 (67.) ●	-01:20 (346.) ●	-01:28 (380.) ●
Radfahren	100.3 km	04:31:04	00:15:17	18.84 km/h	-01:40 (68.) ●	-01:39 (358.) ●	-01:47 (399.) ●
Radfahren	112 km	04:55:16	00:24:12	29.01 km/h	-01:35 (74.) ●	-01:35 (396.) ●	-01:53 (431.) ●
Radfahren	116.2 km	05:03:29	00:08:13	30.67 km/h	-00:30 (85.) ●	-00:32 (421.) ●	-00:36 (465.) ●
Radfahren	133.8 km	05:33:59	00:30:30	34.62 km/h	-03:53 (31.) ●	-04:01 (230.) ●	-04:27 (247.) ●
Radfahren	144.7 km	05:53:13	00:19:14	34 km/h	-03:32 (31.) ●	-03:31 (181.) ●	-03:41 (196.) ●
Radfahren	153.4 km	06:06:52	00:13:39	38.24 km/h	-01:29 (43.) ●	-01:29 (280.) ●	-01:36 (297.) ●
Radfahren	179.4 km	06:56:42	00:49:50	31.3 km/h	-01:04 (87.) ●	-01:21 (450.) ●	-01:36 (500.) ●
Radfahren	179.4 km	06:56:42	05:37:08	31.93 km/h	-27:03 (58.) ●	-28:58 (322.) ●	-32:12 (351.) ●
Wechsel		07:03:00	00:06:18	-	-00:40 (87.) ●	-00:55 (469.) ●	-00:55 (551.) ●
Laufen	4.4 km	07:20:25	00:17:25	03:57 min/km	-06:00 (6.) ●	-06:05 (51.) ●	-06:11 (52.) ●
Laufen	6.1 km	07:27:05	00:06:40	03:55 min/km	-02:19 (4.) ●	-02:19 (42.) ●	-02:22 (43.) ●
Laufen	7.8 km	07:34:07	00:07:02	04:08 min/km	-02:16 (6.) ●	-02:20 (65.) ●	-02:22 (70.) ●
Laufen	12.8 km	07:55:23	00:21:16	04:15 min/km	-07:18 (4.) ●	-07:17 (59.) ●	-07:25 (62.) ●
Laufen	13.5 km	07:58:39	00:03:16	04:40 min/km	-01:14 (9.) ●	-01:14 (63.) ●	-01:15 (66.) ●
Laufen	18.7 km	08:21:35	00:22:56	04:24 min/km	-08:25 (10.) ●	-08:34 (77.) ●	-08:40 (86.) ●
Laufen	20.4 km	08:28:42	00:07:07	04:11 min/km	-02:44 (10.) ●	-02:47 (75.) ●	-02:48 (81.) ●
Laufen	22.1 km	08:36:20	00:07:38	04:29 min/km	-02:49 (15.) ●	-02:46 (102.) ●	-02:48 (113.) ●
Laufen	27.1 km	08:59:52	00:23:32	04:42 min/km	-08:46 (13.) ●	-08:25 (102.) ●	-08:27 (113.) ●
Laufen	27.8 km	09:03:33	00:03:41	05:15 min/km	-01:24 (17.) ●	-01:22 (123.) ●	-01:22 (139.) ●
Laufen	33.1 km	09:29:57	00:26:24	04:58 min/km	-09:21 (22.) ●	-08:39 (144.) ●	-08:38 (167.) ●
Laufen	34.8 km	09:37:39	00:07:42	04:31 min/km	-03:12 (11.) ●	-03:09 (91.) ●	-03:10 (102.) ●
Laufen	36.4 km	09:45:53	00:08:14	05:08 min/km	-03:07 (21.) ●	-02:57 (123.) ●	-02:56 (142.) ●
Laufen	41.5 km	10:09:14	00:23:21	04:34 min/km	-09:57 (9.) ●	-09:37 (68.) ●	-09:37 (77.) ●
Laufen	42.2 km	10:12:50	00:03:36	05:08 min/km	-01:22 (12.) ●	-01:22 (76.) ●	-01:22 (83.) ●
Laufen	42.2 km	10:12:50	03:09:50	04:29 min/km	-01:10:14 (9.) ●	-01:08:53 (79.) ●	-01:09:23 (88.) ●
Total	225.4 km	10:12:50	10:12:50	22.07 km/h	-01:47:04 (34.) ●	-01:47:34 (194.) ●	-01:51:31 (217.) ●

Ges	Sex	Ak	Name	#	AK
197	175	29	Martin Chalupa	147	M40-44	CZE	01:18:02	05:11:28	03:25:07	10:07:29
202	180	30	Rafael Sánchez Ávila	640	M40-44	ESP	01:08:37	05:28:02	03:19:17	10:08:07
204	182	31	Jimmy Nezer	576	M40-44	BEL	00:59:13	05:27:07	03:31:51	10:09:02
207	184	32	Marc Roberts	181	M40-44	GBR	01:05:17	05:22:24	03:31:01	10:10:21
211	188	33	Damien Suray	486	M40-44	BEL	01:02:41	05:01:38	03:55:36	10:11:18
217	194	34	Raúl Ciudad Fernández	1232	M40-44	ESP	01:10:01	05:37:08	03:09:50	10:12:50
227	204	35	Benjamin Lantrebecq	999	M40-44	BEL	01:00:39	05:29:30	03:32:03	10:14:47
232	209	36	Ben Kadinopoulos	920	M40-44	GBR	01:03:04	05:14:15	03:44:55	10:16:39
241	218	37	Sylvain Boulhol	178	M40-44	FRA	01:08:05	05:32:38	03:27:18	10:18:48
246	223	38	Ian Battison	704	M40-44	GBR	01:08:43	05:16:55	03:40:32	10:20:04