Rafal Chabasinski -
Ironman Portugal 2023

Quick facts

382/344/47Alle/Geschlecht/AK

M45-49Altersklasse

1261Startnummer

POLNationalität


1:10:47	5:51:50	3:41:03	11:01:35

Vergleiche Rafal Chabasinski mit anderen Athleten!

1261 Chabasinski

304 Harkin ×

623 Cahill ×

1056 Duncan ×

1275 Van Dooren ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:10:47	01:10:47	01:51 min/100m	-08:46 (53.) ●	-06:52 (335.) ●	-07:08 (379.) ●
Wechsel		01:21:22	00:10:35	-	-00:35 (92.) ●	-00:08 (577.) ●	-00:05 (664.) ●
Radfahren	0.3 km	01:23:26	00:02:04	8.71 km/h	+00:10 (147.) ●	+00:08 (823.) ●	+00:08 (936.) ●
Radfahren	6.4 km	01:34:42	00:11:16	32.49 km/h	-00:21 (76.) ●	-00:17 (465.) ●	-00:22 (510.) ●
Radfahren	11.3 km	01:50:37	00:15:55	18.47 km/h	-00:08 (97.) ●	+00:08 (578.) ●	-00:01 (644.) ●
Radfahren	23.1 km	02:13:44	00:23:07	30.63 km/h	-01:28 (58.) ●	-01:05 (408.) ●	-01:21 (445.) ●
Radfahren	27.1 km	02:21:14	00:07:30	32 km/h	-00:42 (43.) ●	-00:39 (335.) ●	-00:43 (360.) ●
Radfahren	44.7 km	02:52:40	00:31:26	33.59 km/h	-01:33 (64.) ●	-01:13 (438.) ●	-01:32 (479.) ●
Radfahren	55.6 km	03:13:06	00:20:26	32.01 km/h	-01:13 (71.) ●	-00:55 (453.) ●	-01:08 (494.) ●
Radfahren	64.3 km	03:27:23	00:14:17	36.55 km/h	-00:52 (51.) ●	-00:45 (358.) ●	-00:52 (391.) ●
Radfahren	89.4 km	04:12:29	00:45:06	33.39 km/h	-03:05 (58.) ●	-02:41 (397.) ●	-03:06 (437.) ●
Radfahren	95.5 km	04:23:56	00:11:27	31.97 km/h	-01:22 (51.) ●	-01:10 (378.) ●	-01:18 (415.) ●
Radfahren	100.3 km	04:40:57	00:17:01	16.92 km/h	-00:12 (104.) ●	+00:05 (576.) ●	-00:03 (644.) ●
Radfahren	112 km	05:05:05	00:24:08	29.09 km/h	-02:10 (56.) ●	-01:39 (385.) ●	-01:57 (419.) ●
Radfahren	116.2 km	05:13:10	00:08:05	31.18 km/h	-00:45 (53.) ●	-00:40 (377.) ●	-00:44 (417.) ●
Radfahren	133.8 km	05:46:31	00:33:21	31.66 km/h	-01:34 (65.) ●	-01:10 (439.) ●	-01:36 (487.) ●
Radfahren	144.7 km	06:09:23	00:22:52	28.6 km/h	-00:07 (98.) ●	+00:07 (566.) ●	-00:03 (632.) ●
Radfahren	153.4 km	06:23:44	00:14:21	36.38 km/h	-00:47 (60.) ●	-00:47 (402.) ●	-00:54 (444.) ●
Radfahren	179.4 km	07:13:12	00:49:28	31.54 km/h	-01:54 (63.) ●	-01:43 (432.) ●	-01:58 (479.) ●
Radfahren	179.4 km	07:13:12	05:51:50	30.59 km/h	-18:03 (62.) ●	-14:16 (429.) ●	-17:30 (474.) ●
Wechsel		07:20:32	00:07:20	-	-00:26 (98.) ●	+00:07 (613.) ●	+00:07 (713.) ●
Laufen	4.4 km	07:40:58	00:20:26	04:38 min/km	-03:34 (33.) ●	-03:04 (275.) ●	-03:10 (308.) ●
Laufen	6.1 km	07:48:56	00:07:58	04:41 min/km	-01:09 (42.) ●	-01:01 (312.) ●	-01:04 (352.) ●
Laufen	7.8 km	07:57:24	00:08:28	04:58 min/km	-01:11 (55.) ●	-00:54 (381.) ●	-00:56 (428.) ●
Laufen	12.8 km	08:22:23	00:24:59	04:59 min/km	-03:53 (43.) ●	-03:34 (303.) ●	-03:42 (340.) ●
Laufen	13.5 km	08:26:10	00:03:47	05:24 min/km	-00:49 (32.) ●	-00:43 (268.) ●	-00:44 (300.) ●
Laufen	18.7 km	08:52:42	00:26:32	05:06 min/km	-05:50 (37.) ●	-04:58 (275.) ●	-05:04 (310.) ●
Laufen	20.4 km	09:01:11	00:08:29	04:59 min/km	-01:34 (42.) ●	-01:25 (303.) ●	-01:26 (342.) ●
Laufen	22.1 km	09:09:48	00:08:37	05:04 min/km	-01:51 (37.) ●	-01:47 (259.) ●	-01:49 (296.) ●
Laufen	27.1 km	09:36:49	00:27:01	05:24 min/km	-05:19 (37.) ●	-04:56 (286.) ●	-04:58 (325.) ●
Laufen	27.8 km	09:41:00	00:04:11	05:58 min/km	-01:00 (36.) ●	-00:52 (275.) ●	-00:52 (311.) ●
Laufen	33.1 km	10:09:45	00:28:45	05:25 min/km	-06:52 (30.) ●	-06:18 (256.) ●	-06:17 (292.) ●
Laufen	34.8 km	10:18:56	00:09:11	05:24 min/km	-01:47 (44.) ●	-01:40 (319.) ●	-01:41 (362.) ●
Laufen	36.4 km	10:28:04	00:09:08	05:42 min/km	-02:11 (28.) ●	-02:03 (242.) ●	-02:02 (280.) ●
Laufen	41.5 km	10:56:55	00:28:51	05:39 min/km	-04:33 (52.) ●	-04:07 (346.) ●	-04:07 (393.) ●
Laufen	42.2 km	11:01:35	00:04:40	06:39 min/km	-00:24 (71.) ●	-00:18 (469.) ●	-00:18 (538.) ●
Laufen	42.2 km	11:01:35	03:41:03	05:14 min/km	-41:57 (36.) ●	-37:40 (276.) ●	-38:10 (314.) ●
Total	225.4 km	11:01:35	11:01:35	20.44 km/h	-01:09:47 (47.) ●	-58:49 (344.) ●	-01:02:46 (382.) ●

Ges	Sex	Ak	Name	#	AK
341	307	42	David Morgan	368	M45-49	GBR	01:09:50	05:30:48	03:54:45	10:48:01
347	313	43	Pablo Lopesino Fernandez	983	M45-49	ESP	01:10:38	05:44:14	03:39:40	10:48:53
349	315	44	Barry Moran	995	M45-49	IRL	01:12:33	05:41:02	03:40:54	10:49:24
371	334	45	Oliver Harkin	304	M45-49	IRL	01:08:43	05:24:13	04:09:48	10:56:46
381	343	46	Paul Cahill	623	M45-49	IRL	01:13:59	05:55:19	03:33:02	11:00:26
382	344	47	Rafal Chabasinski	1261	M45-49	POL	01:10:47	05:51:50	03:41:03	11:01:35
397	357	48	Robert Duncan	1056	M45-49	IRL	01:11:32	05:47:32	03:52:19	11:06:16
398	358	49	Dieter Van Dooren	1275	M45-49	BEL	01:11:27	05:44:37	03:59:06	11:06:24
401	361	50	Sebastien Bugeaud	1150	M45-49	FRA	01:14:13	05:35:29	04:01:03	11:06:36
409	369	51	China Clarke	220	M45-49	GBR	01:26:09	05:27:40	03:56:53	11:09:48