Marc Sirol -
Ironman Portugal 2023

Quick facts

853/748/85Alle/Geschlecht/AK

M50-54Altersklasse

1282Startnummer

FRANationalität


1:29:09	6:21:32	4:42:39	13:04:55

Vergleiche Marc Sirol mit anderen Athleten!

1282 Sirol

228 Stremersch ×

753 Treacy ×

534 Ferreira ×

1321 Bonnin ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:29:09	01:29:09	02:20 min/100m	+05:55 (110.) ●	+11:30 (863.) ●	+11:14 (988.) ●
Wechsel		01:46:16	00:17:07	-	+04:58 (145.) ●	+06:24 (985.) ●	+06:27 (1145.) ●
Radfahren	0.3 km	01:48:18	00:02:02	8.85 km/h	+00:04 (96.) ●	+00:06 (782.) ●	+00:06 (891.) ●
Radfahren	6.4 km	01:59:55	00:11:37	31.51 km/h	-00:16 (63.) ●	+00:04 (578.) ●	-00:01 (639.) ●
Radfahren	11.3 km	02:16:07	00:16:12	18.15 km/h	-00:33 (66.) ●	+00:25 (626.) ●	+00:16 (695.) ●
Radfahren	23.1 km	02:41:16	00:25:09	28.15 km/h	-00:02 (73.) ●	+00:57 (680.) ●	+00:41 (745.) ●
Radfahren	27.1 km	02:49:33	00:08:17	28.97 km/h	-00:13 (69.) ●	+00:08 (634.) ●	+00:04 (701.) ●
Radfahren	44.7 km	03:24:16	00:34:43	30.42 km/h	+00:52 (92.) ●	+02:04 (742.) ●	+01:45 (823.) ●
Radfahren	55.6 km	03:46:25	00:22:09	29.53 km/h	-00:11 (75.) ●	+00:48 (656.) ●	+00:35 (729.) ●
Radfahren	64.3 km	04:02:17	00:15:52	32.9 km/h	+00:16 (91.) ●	+00:50 (716.) ●	+00:43 (793.) ●
Radfahren	89.4 km	04:52:17	00:50:00	30.12 km/h	-00:15 (79.) ●	+02:13 (657.) ●	+01:48 (734.) ●
Radfahren	95.5 km	05:04:47	00:12:30	29.28 km/h	-00:40 (62.) ●	-00:07 (591.) ●	-00:15 (660.) ●
Radfahren	100.3 km	05:23:00	00:18:13	15.81 km/h	+00:11 (79.) ●	+01:17 (700.) ●	+01:09 (786.) ●
Radfahren	112 km	05:50:11	00:27:11	25.82 km/h	+00:04 (80.) ●	+01:24 (690.) ●	+01:06 (766.) ●
Radfahren	116.2 km	05:59:13	00:09:02	27.9 km/h	-00:06 (76.) ●	+00:17 (643.) ●	+00:13 (724.) ●
Radfahren	133.8 km	06:36:18	00:37:05	28.48 km/h	+01:10 (93.) ●	+02:34 (723.) ●	+02:08 (809.) ●
Radfahren	144.7 km	06:59:50	00:23:32	27.79 km/h	-00:11 (73.) ●	+00:47 (632.) ●	+00:37 (711.) ●
Radfahren	153.4 km	07:14:45	00:14:55	34.99 km/h	-00:41 (62.) ●	-00:13 (535.) ●	-00:20 (596.) ●
Radfahren	179.4 km	08:07:48	00:53:03	29.41 km/h	+00:09 (78.) ●	+01:52 (653.) ●	+01:37 (731.) ●
Radfahren	179.4 km	08:07:48	06:21:32	28.21 km/h	-00:22 (75.) ●	+15:26 (651.) ●	+12:12 (722.) ●
Wechsel		08:22:16	00:14:28	-	+06:16 (149.) ●	+07:15 (1023.) ●	+07:15 (1183.) ●
Laufen	4.4 km	08:48:23	00:26:07	05:56 min/km	+00:40 (96.) ●	+02:37 (807.) ●	+02:31 (924.) ●
Laufen	6.1 km	08:58:29	00:10:06	05:56 min/km	+00:23 (101.) ●	+01:07 (818.) ●	+01:04 (939.) ●
Laufen	7.8 km	09:09:01	00:10:32	06:11 min/km	+00:25 (103.) ●	+01:10 (817.) ●	+01:08 (942.) ●
Laufen	12.8 km	09:43:07	00:34:06	06:49 min/km	+02:48 (106.) ●	+05:33 (878.) ●	+05:25 (1012.) ●
Laufen	13.5 km	09:48:01	00:04:54	07:00 min/km	-00:02 (80.) ●	+00:24 (739.) ●	+00:23 (853.) ●
Laufen	18.7 km	10:24:16	00:36:15	06:58 min/km	+01:35 (101.) ●	+04:45 (818.) ●	+04:39 (942.) ●
Laufen	20.4 km	10:35:02	00:10:46	06:20 min/km	-00:11 (90.) ●	+00:52 (746.) ●	+00:51 (865.) ●
Laufen	22.1 km	10:46:22	00:11:20	06:39 min/km	-00:08 (83.) ●	+00:56 (731.) ●	+00:54 (842.) ●
Laufen	27.1 km	11:20:08	00:33:46	06:45 min/km	-01:21 (73.) ●	+01:49 (668.) ●	+01:47 (775.) ●
Laufen	27.8 km	11:26:04	00:05:56	08:28 min/km	+00:26 (103.) ●	+00:53 (824.) ●	+00:53 (962.) ●
Laufen	33.1 km	12:01:52	00:35:48	06:45 min/km	-02:48 (69.) ●	+00:45 (613.) ●	+00:46 (708.) ●
Laufen	34.8 km	12:13:39	00:11:47	06:55 min/km	-00:13 (76.) ●	+00:56 (717.) ●	+00:55 (832.) ●
Laufen	36.4 km	12:25:29	00:11:50	07:23 min/km	-00:35 (72.) ●	+00:39 (675.) ●	+00:40 (780.) ●
Laufen	41.5 km	12:59:18	00:33:49	06:37 min/km	-02:30 (65.) ●	+00:51 (631.) ●	+00:51 (729.) ●
Laufen	42.2 km	13:04:55	00:05:37	08:01 min/km	+00:11 (100.) ●	+00:39 (798.) ●	+00:39 (931.) ●
Laufen	42.2 km	13:04:55	04:42:39	06:41 min/km	-01:20 (81.) ●	+23:56 (725.) ●	+23:26 (841.) ●
Total	225.4 km	13:04:55	13:04:55	17.23 km/h	+15:27 (85.) ●	+01:04:31 (748.) ●	+01:00:34 (853.) ●

Ges	Sex	Ak	Name	#	AK
824	724	80	John Boycott	617	M50-54	GBR	01:10:53	06:39:07	04:44:59	12:56:55
827	727	81	Richard Clarke	1080	M50-54	GBR	01:19:52	06:42:08	04:36:56	12:57:29
838	737	82	Nigel Bonar	1098	M50-54	IRL	01:30:40	06:29:36	04:38:12	13:00:16
840	739	83	Stefan Stremersch	228	M50-54	BEL	01:20:50	06:28:17	04:48:06	13:00:59
846	742	84	Paul Treacy	753	M50-54	IRL	01:37:37	06:38:51	04:20:58	13:02:33
853	748	85	Marc Sirol	1282	M50-54	FRA	01:29:09	06:21:32	04:42:39	13:04:55
865	758	86	Paulo Ferreira	534	M50-54	PRT	01:28:31	06:22:31	04:55:18	13:08:27
876	767	87	Frederic Bonnin	1321	M50-54	FRA	01:28:14	06:24:49	04:51:39	13:14:00
882	773	88	Manuel Vitoriano	1317	M50-54	PRT	01:57:29	06:20:12	04:36:55	13:15:34
893	783	89	Adam Skierkowski	316	M50-54	POL	01:22:49	06:32:42	05:04:17	13:18:11