Marta Sroka -
Ironman Portugal 2023

Quick facts

424/44/9Alle/Geschlecht/AK

F40-44Altersklasse

132Startnummer

POLNationalität


1:23:44	5:47:26	3:48:40	11:13:38

Vergleiche Marta Sroka mit anderen Athleten!

132 Sroka

135 Hawkins ×

296 Hickey-Crowe ×

122 Westcott ×

114 Eriksson ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:23:44	01:23:44	02:12 min/100m	+04:41 (28.) ●	+04:06 (104.) ●	+05:49 (847.) ●
Wechsel		01:31:12	00:07:28	-	-03:05 (6.) ●	-02:57 (39.) ●	-03:12 (259.) ●
Radfahren	0.3 km	01:32:57	00:01:45	10.29 km/h	-00:14 (6.) ●	-00:12 (42.) ●	-00:11 (401.) ●
Radfahren	6.4 km	01:43:52	00:10:55	33.53 km/h	-01:12 (5.) ●	-01:14 (34.) ●	-00:43 (383.) ●
Radfahren	11.3 km	01:58:46	00:14:54	19.73 km/h	-01:50 (5.) ●	-01:56 (42.) ●	-01:02 (457.) ●
Radfahren	23.1 km	02:22:17	00:23:31	30.11 km/h	-02:36 (9.) ●	-02:40 (45.) ●	-00:57 (513.) ●
Radfahren	27.1 km	02:29:57	00:07:40	31.3 km/h	-01:00 (6.) ●	-01:02 (35.) ●	-00:33 (423.) ●
Radfahren	44.7 km	03:00:52	00:30:55	34.16 km/h	-03:59 (3.) ●	-04:02 (32.) ●	-02:03 (414.) ●
Radfahren	55.6 km	03:21:01	00:20:09	32.46 km/h	-02:35 (5.) ●	-02:47 (34.) ●	-01:25 (443.) ●
Radfahren	64.3 km	03:35:29	00:14:28	36.08 km/h	-01:28 (7.) ●	-01:28 (38.) ●	-00:41 (436.) ●
Radfahren	89.4 km	04:20:23	00:44:54	33.54 km/h	-05:56 (5.) ●	-05:53 (38.) ●	-03:18 (424.) ●
Radfahren	95.5 km	04:32:02	00:11:39	31.42 km/h	-01:55 (10.) ●	-01:54 (45.) ●	-01:06 (460.) ●
Radfahren	100.3 km	04:47:41	00:15:39	18.4 km/h	-02:08 (6.) ●	-02:20 (45.) ●	-01:25 (454.) ●
Radfahren	112 km	05:12:13	00:24:32	28.61 km/h	-03:03 (8.) ●	-03:23 (40.) ●	-01:33 (466.) ●
Radfahren	116.2 km	05:20:15	00:08:02	31.37 km/h	-01:03 (6.) ●	-01:10 (39.) ●	-00:47 (402.) ●
Radfahren	133.8 km	05:53:30	00:33:15	31.76 km/h	-03:14 (9.) ●	-04:22 (47.) ●	-01:42 (481.) ●
Radfahren	144.7 km	06:14:55	00:21:25	30.54 km/h	-02:23 (6.) ●	-02:31 (44.) ●	-01:30 (437.) ●
Radfahren	153.4 km	06:29:14	00:14:19	36.46 km/h	-01:22 (7.) ●	-01:36 (42.) ●	-00:56 (437.) ●
Radfahren	179.4 km	07:18:38	00:49:24	31.58 km/h	-03:03 (9.) ●	-03:36 (47.) ●	-02:02 (477.) ●
Radfahren	179.4 km	07:18:38	05:47:26	30.98 km/h	-39:01 (5.) ●	-42:06 (39.) ●	-21:54 (434.) ●
Wechsel		07:24:58	00:06:20	-	-00:52 (16.) ●	-00:48 (83.) ●	-00:53 (558.) ●
Laufen	4.4 km	07:47:00	00:22:02	05:00 min/km	-01:55 (10.) ●	-02:16 (56.) ●	-01:34 (487.) ●
Laufen	6.1 km	07:55:31	00:08:31	05:00 min/km	-00:51 (11.) ●	-00:48 (58.) ●	-00:31 (523.) ●
Laufen	7.8 km	08:04:21	00:08:50	05:11 min/km	-00:40 (11.) ●	-00:50 (56.) ●	-00:34 (526.) ●
Laufen	12.8 km	08:31:10	00:26:49	05:21 min/km	-02:14 (11.) ●	-02:44 (54.) ●	-01:52 (519.) ●
Laufen	13.5 km	08:35:24	00:04:14	06:02 min/km	-00:23 (13.) ●	-00:24 (60.) ●	-00:17 (547.) ●
Laufen	18.7 km	09:04:00	00:28:36	05:30 min/km	-03:06 (11.) ●	-03:34 (54.) ●	-03:00 (479.) ●
Laufen	20.4 km	09:12:57	00:08:57	05:15 min/km	-00:52 (11.) ●	-01:01 (53.) ●	-00:58 (463.) ●
Laufen	22.1 km	09:21:52	00:08:55	05:14 min/km	-01:35 (8.) ●	-01:47 (40.) ●	-01:31 (363.) ●
Laufen	27.1 km	09:48:38	00:26:46	05:21 min/km	-05:05 (7.) ●	-05:28 (39.) ●	-05:13 (311.) ●
Laufen	27.8 km	09:53:01	00:04:23	06:15 min/km	-00:45 (10.) ●	-00:39 (48.) ●	-00:40 (388.) ●
Laufen	33.1 km	10:22:59	00:29:58	05:39 min/km	-05:07 (8.) ●	-04:54 (46.) ●	-05:04 (363.) ●
Laufen	34.8 km	10:32:45	00:09:46	05:44 min/km	-01:23 (11.) ●	-01:10 (63.) ●	-01:06 (487.) ●
Laufen	36.4 km	10:42:08	00:09:23	05:51 min/km	-02:05 (6.) ●	-01:43 (44.) ●	-01:47 (323.) ●
Laufen	41.5 km	11:09:11	00:27:03	05:18 min/km	-06:52 (6.) ●	-05:53 (35.) ●	-05:55 (277.) ●
Laufen	42.2 km	11:13:38	00:04:27	06:21 min/km	-00:37 (8.) ●	-00:29 (55.) ●	-00:31 (430.) ●
Laufen	42.2 km	11:13:38	03:48:40	05:25 min/km	-33:30 (8.) ●	-33:40 (43.) ●	-30:33 (385.) ●
Total	225.4 km	11:13:38	11:13:38	20.08 km/h	-01:11:47 (9.) ●	-01:15:25 (44.) ●	-50:43 (424.) ●

Ges	Sex	Ak	Name	#	AK
250	24	1	Anna-Kaisa Pietilainen	152	F40-44	FIN	01:05:14	05:27:42	03:37:54	10:21:28
257	25	2	Leah Roberts	138	F40-44	USA	01:02:26	05:36:37	03:31:51	10:23:03
259	26	3	Anne Zijderveld	466	F40-44	NLD	01:01:45	05:40:22	03:30:24	10:23:57
277	30	4	Ellen Murphy	213	F40-44	IRL	01:05:17	05:36:41	03:36:30	10:28:35
372	38	5	Lilly Zednikova	1142	F40-44	DEU	01:17:09	05:49:19	03:35:36	10:56:48
393	40	6	Eva Varani	300	F40-44	DEU	01:17:56	05:49:17	03:44:42	11:05:13
419	42	7	Chloe Hawkins	135	F40-44	GBR	01:15:12	05:54:31	03:49:13	11:12:11
423	43	8	Nicola Hickey-Crowe	296	F40-44	IRL	01:22:24	06:03:21	03:36:52	11:13:36
424	44	9	Marta Sroka	132	F40-44	POL	01:23:44	05:47:26	03:48:40	11:13:38
443	47	10	Lori Westcott	122	F40-44	GBR	01:04:53	05:47:55	04:12:21	11:19:19