Adam Freeman -
Ironman Portugal 2023

Quick facts

777/685/120Alle/Geschlecht/AK

M40-44Altersklasse

1331Startnummer

AUSNationalität


1:15:46	6:26:46	4:38:39	12:44:36

Vergleiche Adam Freeman mit anderen Athleten!

1331 Freeman

567 Sees ×

383 Gomes ×

804 Salan ×

535 Gaidamakin ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:15:46	01:15:46	01:59 min/100m	-02:14 (95.) ●	-01:53 (503.) ●	-02:09 (569.) ●
Wechsel		01:30:14	00:14:28	-	+03:47 (161.) ●	+03:45 (895.) ●	+03:48 (1039.) ●
Radfahren	0.3 km	01:31:50	00:01:36	11.25 km/h	-00:17 (32.) ●	-00:20 (163.) ●	-00:20 (177.) ●
Radfahren	6.4 km	01:43:02	00:11:12	32.68 km/h	-00:24 (80.) ●	-00:21 (446.) ●	-00:26 (491.) ●
Radfahren	11.3 km	01:59:06	00:16:04	18.3 km/h	+00:25 (118.) ●	+00:17 (604.) ●	+00:08 (672.) ●
Radfahren	23.1 km	02:24:14	00:25:08	28.17 km/h	+01:03 (132.) ●	+00:56 (678.) ●	+00:40 (743.) ●
Radfahren	27.1 km	02:33:01	00:08:47	27.32 km/h	+00:43 (151.) ●	+00:38 (792.) ●	+00:34 (882.) ●
Radfahren	44.7 km	03:05:57	00:32:56	32.06 km/h	+00:43 (118.) ●	+00:17 (571.) ●	-00:02 (628.) ●
Radfahren	55.6 km	03:27:24	00:21:27	30.49 km/h	+00:17 (116.) ●	+00:06 (588.) ●	-00:07 (648.) ●
Radfahren	64.3 km	03:42:49	00:15:25	33.86 km/h	+00:30 (121.) ●	+00:23 (604.) ●	+00:16 (663.) ●
Radfahren	89.4 km	04:33:26	00:50:37	29.75 km/h	+03:10 (133.) ●	+02:50 (697.) ●	+02:25 (780.) ●
Radfahren	95.5 km	04:49:44	00:16:18	22.45 km/h	+03:47 (177.) ●	+03:41 (988.) ●	+03:33 (1135.) ●
Radfahren	100.3 km	05:07:20	00:17:36	16.36 km/h	+00:39 (122.) ●	+00:40 (640.) ●	+00:32 (718.) ●
Radfahren	112 km	05:33:01	00:25:41	27.33 km/h	-00:06 (102.) ●	-00:06 (543.) ●	-00:24 (599.) ●
Radfahren	116.2 km	05:41:43	00:08:42	28.97 km/h	-00:01 (106.) ●	-00:03 (558.) ●	-00:07 (621.) ●
Radfahren	133.8 km	06:16:44	00:35:01	30.16 km/h	+00:38 (112.) ●	+00:30 (568.) ●	+00:04 (624.) ●
Radfahren	144.7 km	06:47:11	00:30:27	21.48 km/h	+07:41 (186.) ●	+07:42 (1032.) ●	+07:32 (1193.) ●
Radfahren	153.4 km	07:02:08	00:14:57	34.92 km/h	-00:11 (101.) ●	-00:11 (547.) ●	-00:18 (609.) ●
Radfahren	179.4 km	07:57:00	00:54:52	28.43 km/h	+03:58 (142.) ●	+03:41 (772.) ●	+03:26 (874.) ●
Radfahren	179.4 km	07:57:00	06:26:46	27.83 km/h	+22:35 (127.) ●	+20:40 (681.) ●	+17:26 (759.) ●
Wechsel		08:05:57	00:08:57	-	+01:59 (152.) ●	+01:44 (804.) ●	+01:44 (932.) ●
Laufen	4.4 km	08:28:46	00:22:49	05:11 min/km	-00:36 (88.) ●	-00:41 (500.) ●	-00:47 (566.) ●
Laufen	6.1 km	08:37:32	00:08:46	05:09 min/km	-00:13 (97.) ●	-00:13 (532.) ●	-00:16 (599.) ●
Laufen	7.8 km	08:46:37	00:09:05	05:20 min/km	-00:13 (100.) ●	-00:17 (533.) ●	-00:19 (599.) ●
Laufen	12.8 km	09:15:48	00:29:11	05:50 min/km	+00:37 (112.) ●	+00:38 (644.) ●	+00:30 (730.) ●
Laufen	13.5 km	09:20:21	00:04:33	06:30 min/km	+00:03 (112.) ●	+00:03 (625.) ●	+00:02 (710.) ●
Laufen	18.7 km	09:51:19	00:30:58	05:57 min/km	-00:23 (101.) ●	-00:32 (568.) ●	-00:38 (649.) ●
Laufen	20.4 km	10:00:50	00:09:31	05:35 min/km	-00:20 (96.) ●	-00:23 (533.) ●	-00:24 (612.) ●
Laufen	22.1 km	10:11:00	00:10:10	05:58 min/km	-00:17 (101.) ●	-00:14 (579.) ●	-00:16 (658.) ●
Laufen	27.1 km	10:43:08	00:32:08	06:25 min/km	-00:10 (106.) ●	+00:11 (598.) ●	+00:09 (686.) ●
Laufen	27.8 km	10:48:31	00:05:23	07:41 min/km	+00:18 (118.) ●	+00:20 (667.) ●	+00:20 (774.) ●
Laufen	33.1 km	11:28:57	00:40:26	07:37 min/km	+04:41 (141.) ●	+05:23 (787.) ●	+05:24 (917.) ●
Laufen	34.8 km	11:44:58	00:16:01	09:25 min/km	+05:07 (181.) ●	+05:10 (992.) ●	+05:09 (1156.) ●
Laufen	36.4 km	11:59:24	00:14:26	09:01 min/km	+03:05 (166.) ●	+03:15 (913.) ●	+03:16 (1069.) ●
Laufen	41.5 km	12:39:10	00:39:46	07:47 min/km	+06:28 (151.) ●	+06:48 (856.) ●	+06:48 (997.) ●
Laufen	42.2 km	12:44:36	00:05:26	07:45 min/km	+00:28 (137.) ●	+00:28 (752.) ●	+00:28 (878.) ●
Laufen	42.2 km	12:44:36	04:38:39	06:36 min/km	+18:35 (126.) ●	+19:56 (710.) ●	+19:26 (815.) ●
Total	225.4 km	12:44:36	12:44:36	17.69 km/h	+44:42 (120.) ●	+44:12 (685.) ●	+40:15 (777.) ●

Ges	Sex	Ak	Name	#	AK
740	657	115	Filippo Bari	1312	M40-44	ITA	01:09:55	06:31:55	04:31:32	12:32:42
745	661	116	James Coulter	965	M40-44	IRL	01:18:59	06:03:43	04:56:43	12:34:12
749	664	117	Aliaksandr Mizhalkouski	1115	M40-44	POL	01:22:57	06:28:56	04:26:05	12:35:32
758	672	118	Nicolas Sees	567	M40-44	FRA	01:17:57	06:28:41	04:30:25	12:38:47
767	677	119	Ricardo Gomes	383	M40-44	PRT	01:15:20	06:18:04	04:52:22	12:41:27
777	685	120	Adam Freeman	1331	M40-44	AUS	01:15:46	06:26:46	04:38:39	12:44:36
779	687	121	Mugdim Salan	804	M40-44	BIH	01:21:49	06:12:27	04:52:53	12:45:11
782	689	122	Fedor Gaidamakin	535	M40-44		01:21:11	06:56:50	04:07:31	12:45:38
787	694	123	Denys Teslenko	892	M40-44	UKR	01:11:10	06:08:24	05:09:44	12:46:42
794	699	124	João Santos	444	M40-44	PRT	01:24:26	06:44:00	04:18:44	12:48:06