Michael Koch -
Ironman Portugal 2023

Quick facts

1017/886/167Alle/Geschlecht/AK

M40-44Altersklasse

1369Startnummer

GBRNationalität


2:00:52	6:39:10	5:02:36	14:01:06

Vergleiche Michael Koch mit anderen Athleten!

1369 Koch

1037 McCrink ×

496 Fonseca ×

857 Iezzi ×

385 Melro ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	02:00:52	02:00:52	03:10 min/100m	+42:52 (188.) ●	+43:13 (1042.) ●	+42:57 (1209.) ●
Wechsel		02:11:34	00:10:42	-	+00:01 (106.) ●	-00:01 (588.) ●	+00:02 (680.) ●
Radfahren	0.3 km	02:13:23	00:01:49	9.91 km/h	-00:04 (82.) ●	-00:07 (458.) ●	-00:07 (514.) ●
Radfahren	6.4 km	02:24:37	00:11:14	32.58 km/h	-00:22 (81.) ●	-00:19 (452.) ●	-00:24 (497.) ●
Radfahren	11.3 km	02:40:46	00:16:09	18.2 km/h	+00:30 (123.) ●	+00:22 (620.) ●	+00:13 (689.) ●
Radfahren	23.1 km	03:06:30	00:25:44	27.51 km/h	+01:39 (144.) ●	+01:32 (758.) ●	+01:16 (833.) ●
Radfahren	27.1 km	03:20:15	00:13:45	17.45 km/h	+05:41 (189.) ●	+05:36 (1048.) ●	+05:32 (1216.) ●
Radfahren	44.7 km	03:52:59	00:32:44	32.26 km/h	+00:31 (112.) ●	+00:05 (551.) ●	-00:14 (604.) ●
Radfahren	55.6 km	04:14:45	00:21:46	30.05 km/h	+00:36 (120.) ●	+00:25 (618.) ●	+00:12 (684.) ●
Radfahren	64.3 km	04:29:27	00:14:42	35.51 km/h	-00:13 (87.) ●	-00:20 (450.) ●	-00:27 (491.) ●
Radfahren	89.4 km	05:18:07	00:48:40	30.95 km/h	+01:13 (115.) ●	+00:53 (587.) ●	+00:28 (649.) ●
Radfahren	95.5 km	05:44:29	00:26:22	13.88 km/h	+13:51 (189.) ●	+13:45 (1046.) ●	+13:37 (1214.) ●
Radfahren	100.3 km	06:02:45	00:18:16	15.77 km/h	+01:19 (132.) ●	+01:20 (709.) ●	+01:12 (797.) ●
Radfahren	112 km	06:29:39	00:26:54	26.1 km/h	+01:07 (124.) ●	+01:07 (658.) ●	+00:49 (726.) ●
Radfahren	116.2 km	06:39:15	00:09:36	26.25 km/h	+00:53 (145.) ●	+00:51 (801.) ●	+00:47 (905.) ●
Radfahren	133.8 km	07:17:22	00:38:07	27.7 km/h	+03:44 (156.) ●	+03:36 (810.) ●	+03:10 (913.) ●
Radfahren	144.7 km	07:41:05	00:23:43	27.58 km/h	+00:57 (122.) ●	+00:58 (657.) ●	+00:48 (737.) ●
Radfahren	153.4 km	07:58:23	00:17:18	30.17 km/h	+02:10 (163.) ●	+02:10 (890.) ●	+02:03 (1015.) ●
Radfahren	179.4 km	08:50:44	00:52:21	29.8 km/h	+01:27 (114.) ●	+01:10 (610.) ●	+00:55 (682.) ●
Radfahren	179.4 km	08:50:44	06:39:10	26.97 km/h	+34:59 (146.) ●	+33:04 (781.) ●	+29:50 (877.) ●
Wechsel		08:58:30	00:07:46	-	+00:48 (128.) ●	+00:33 (665.) ●	+00:33 (772.) ●
Laufen	4.4 km	09:24:07	00:25:37	05:49 min/km	+02:12 (143.) ●	+02:07 (766.) ●	+02:01 (876.) ●
Laufen	6.1 km	09:33:39	00:09:32	05:36 min/km	+00:33 (130.) ●	+00:33 (714.) ●	+00:30 (813.) ●
Laufen	7.8 km	09:43:36	00:09:57	05:51 min/km	+00:39 (135.) ●	+00:35 (722.) ●	+00:33 (818.) ●
Laufen	12.8 km	10:15:34	00:31:58	06:23 min/km	+03:24 (147.) ●	+03:25 (797.) ●	+03:17 (920.) ●
Laufen	13.5 km	10:20:32	00:04:58	07:05 min/km	+00:28 (143.) ●	+00:28 (764.) ●	+00:27 (880.) ●
Laufen	18.7 km	10:55:56	00:35:24	06:48 min/km	+04:03 (141.) ●	+03:54 (781.) ●	+03:48 (901.) ●
Laufen	20.4 km	11:06:04	00:10:08	05:57 min/km	+00:17 (116.) ●	+00:14 (645.) ●	+00:13 (742.) ●
Laufen	22.1 km	11:17:18	00:11:14	06:36 min/km	+00:47 (125.) ●	+00:50 (716.) ●	+00:48 (825.) ●
Laufen	27.1 km	11:54:38	00:37:20	07:28 min/km	+05:02 (143.) ●	+05:23 (813.) ●	+05:21 (943.) ●
Laufen	27.8 km	12:00:15	00:05:37	08:01 min/km	+00:32 (131.) ●	+00:34 (743.) ●	+00:34 (860.) ●
Laufen	33.1 km	12:43:27	00:43:12	08:09 min/km	+07:27 (154.) ●	+08:09 (876.) ●	+08:10 (1018.) ●
Laufen	34.8 km	12:57:59	00:14:32	08:32 min/km	+03:38 (168.) ●	+03:41 (933.) ●	+03:40 (1084.) ●
Laufen	36.4 km	13:11:39	00:13:40	08:32 min/km	+02:19 (156.) ●	+02:29 (864.) ●	+02:30 (1007.) ●
Laufen	41.5 km	13:55:03	00:43:24	08:30 min/km	+10:06 (172.) ●	+10:26 (952.) ●	+10:26 (1111.) ●
Laufen	42.2 km	14:01:06	00:06:03	08:38 min/km	+01:05 (167.) ●	+01:05 (892.) ●	+01:05 (1039.) ●
Laufen	42.2 km	14:01:06	05:02:36	07:10 min/km	+42:32 (151.) ●	+43:53 (835.) ●	+43:23 (967.) ●
Total	225.4 km	14:01:06	14:01:06	16.08 km/h	+02:01:12 (167.) ●	+02:00:42 (886.) ●	+01:56:45 (1017.) ●

Ges	Sex	Ak	Name	#	AK
988	862	162	Stefan Stadlberger	702	M40-44	DEU	01:31:46	06:17:44	05:39:03	13:49:33
994	868	163	Mihajlo Novakov	637	M40-44	SRB	01:28:27	07:24:26	04:31:16	13:51:49
999	872	164	Yusuke Kusafuka	1270	M40-44	JPN	01:25:37	06:53:17	05:12:33	13:52:42
1002	875	165	Damian McCrink	1037	M40-44	IRL	01:21:18	06:39:58	05:27:35	13:53:08
1014	883	166	Bruno Fonseca	496	M40-44	PRT	01:16:22	07:09:01	05:14:24	13:59:34
1017	886	167	Michael Koch	1369	M40-44	GBR	02:00:52	06:39:10	05:02:36	14:01:06
1029	897	168	Fabrizio Iezzi	857	M40-44	ITA	01:25:43	06:29:41	05:37:12	14:06:57
1060	924	169	Luís Melro	385	M40-44	PRT	01:41:49	06:43:49	05:32:28	14:21:03
1068	929	170	Gareth Davies	978	M40-44	GBR	01:25:23	06:49:49	05:45:52	14:24:47
1076	935	171	Sachin Virkar	633	M40-44	IND	01:44:24	07:18:50	04:54:18	14:26:10