Thibault Poncelet -
Ironman Portugal 2023

Quick facts

699/623/110Alle/Geschlecht/AK

M40-44Altersklasse

1397Startnummer

FRANationalität


1:12:53	6:23:59	4:17:29	12:22:49

Vergleiche Thibault Poncelet mit anderen Athleten!

1397 Poncelet

788 Lapolla ×

1298 Martens ×

701 Hayes ×

783 Calderon Soares ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:12:53	01:12:53	01:55 min/100m	-05:07 (77.) ●	-04:46 (408.) ●	-05:02 (462.) ●
Wechsel		01:28:55	00:16:02	-	+05:21 (177.) ●	+05:19 (963.) ●	+05:22 (1116.) ●
Radfahren	0.3 km	01:30:35	00:01:40	10.8 km/h	-00:13 (41.) ●	-00:16 (230.) ●	-00:16 (257.) ●
Radfahren	6.4 km	01:42:25	00:11:50	30.93 km/h	+00:14 (124.) ●	+00:17 (643.) ●	+00:12 (711.) ●
Radfahren	11.3 km	01:57:55	00:15:30	18.97 km/h	-00:09 (95.) ●	-00:17 (506.) ●	-00:26 (565.) ●
Radfahren	23.1 km	02:22:21	00:24:26	28.98 km/h	+00:21 (112.) ●	+00:14 (587.) ●	-00:02 (642.) ●
Radfahren	27.1 km	02:30:10	00:07:49	30.7 km/h	-00:15 (85.) ●	-00:20 (443.) ●	-00:24 (486.) ●
Radfahren	44.7 km	03:04:16	00:34:06	30.97 km/h	+01:53 (134.) ●	+01:27 (681.) ●	+01:08 (751.) ●
Radfahren	55.6 km	03:26:39	00:22:23	29.22 km/h	+01:13 (131.) ●	+01:02 (687.) ●	+00:49 (766.) ●
Radfahren	64.3 km	03:42:35	00:15:56	32.76 km/h	+01:01 (139.) ●	+00:54 (730.) ●	+00:47 (811.) ●
Radfahren	89.4 km	04:32:41	00:50:06	30.06 km/h	+02:39 (125.) ●	+02:19 (659.) ●	+01:54 (736.) ●
Radfahren	95.5 km	04:45:23	00:12:42	28.82 km/h	+00:11 (124.) ●	+00:05 (626.) ●	-00:03 (699.) ●
Radfahren	100.3 km	05:02:24	00:17:01	16.92 km/h	+00:04 (103.) ●	+00:05 (577.) ●	-00:03 (645.) ●
Radfahren	112 km	05:30:04	00:27:40	25.37 km/h	+01:53 (137.) ●	+01:53 (736.) ●	+01:35 (820.) ●
Radfahren	116.2 km	05:39:50	00:09:46	25.8 km/h	+01:03 (154.) ●	+01:01 (842.) ●	+00:57 (955.) ●
Radfahren	133.8 km	06:17:33	00:37:43	28 km/h	+03:20 (152.) ●	+03:12 (782.) ●	+02:46 (878.) ●
Radfahren	144.7 km	06:41:05	00:23:32	27.79 km/h	+00:46 (119.) ●	+00:47 (633.) ●	+00:37 (712.) ●
Radfahren	153.4 km	06:56:48	00:15:43	33.21 km/h	+00:35 (132.) ●	+00:35 (688.) ●	+00:28 (774.) ●
Radfahren	179.4 km	07:52:54	00:56:06	27.81 km/h	+05:12 (153.) ●	+04:55 (837.) ●	+04:40 (955.) ●
Radfahren	179.4 km	07:52:54	06:23:59	28.03 km/h	+19:48 (125.) ●	+17:53 (663.) ●	+14:39 (738.) ●
Wechsel		08:05:20	00:12:26	-	+05:28 (185.) ●	+05:13 (984.) ●	+05:13 (1139.) ●
Laufen	4.4 km	08:28:30	00:23:10	05:15 min/km	-00:15 (94.) ●	-00:20 (537.) ●	-00:26 (607.) ●
Laufen	6.1 km	08:37:17	00:08:47	05:10 min/km	-00:12 (99.) ●	-00:12 (537.) ●	-00:15 (604.) ●
Laufen	7.8 km	08:48:16	00:10:59	06:27 min/km	+01:41 (160.) ●	+01:37 (878.) ●	+01:35 (1010.) ●
Laufen	12.8 km	09:16:24	00:28:08	05:37 min/km	-00:26 (99.) ●	-00:25 (566.) ●	-00:33 (635.) ●
Laufen	13.5 km	09:21:32	00:05:08	07:20 min/km	+00:38 (151.) ●	+00:38 (799.) ●	+00:37 (924.) ●
Laufen	18.7 km	09:53:10	00:31:38	06:05 min/km	+00:17 (107.) ●	+00:08 (618.) ●	+00:02 (707.) ●
Laufen	20.4 km	10:02:53	00:09:43	05:42 min/km	-00:08 (104.) ●	-00:11 (568.) ●	-00:12 (654.) ●
Laufen	22.1 km	10:14:41	00:11:48	06:56 min/km	+01:21 (143.) ●	+01:24 (787.) ●	+01:22 (908.) ●
Laufen	27.1 km	10:46:18	00:31:37	06:19 min/km	-00:41 (100.) ●	-00:20 (567.) ●	-00:22 (649.) ●
Laufen	27.8 km	10:51:22	00:05:04	07:14 min/km	-00:01 (101.) ●	+00:01 (573.) ●	+00:01 (663.) ●
Laufen	33.1 km	11:26:46	00:35:24	06:40 min/km	-00:21 (102.) ●	+00:21 (592.) ●	+00:22 (684.) ●
Laufen	34.8 km	11:37:43	00:10:57	06:26 min/km	+00:03 (113.) ●	+00:06 (622.) ●	+00:05 (719.) ●
Laufen	36.4 km	11:48:18	00:10:35	06:36 min/km	-00:46 (84.) ●	-00:36 (505.) ●	-00:35 (581.) ●
Laufen	41.5 km	12:18:29	00:30:11	05:55 min/km	-03:07 (72.) ●	-02:47 (429.) ●	-02:47 (485.) ●
Laufen	42.2 km	12:22:49	00:04:20	06:11 min/km	-00:38 (53.) ●	-00:38 (320.) ●	-00:38 (368.) ●
Laufen	42.2 km	12:22:49	04:17:29	06:06 min/km	-02:35 (102.) ●	-01:14 (574.) ●	-01:44 (653.) ●
Total	225.4 km	12:22:49	12:22:49	18.21 km/h	+22:55 (110.) ●	+22:25 (623.) ●	+18:28 (699.) ●

Ges	Sex	Ak	Name	#	AK
674	603	105	John Aspden	1327	M40-44	NZL	01:19:48	05:38:47	04:54:07	12:15:40
681	607	106	Pedro Caldeira Fernandes	1373	M40-44	PRT	01:10:36	06:19:53	04:24:52	12:17:16
692	617	107	John Vaughan	1066	M40-44	IRL	01:33:08	06:07:49	04:19:51	12:21:01
694	619	108	Claudio Lapolla	788	M40-44	ITA	01:34:18	06:27:55	03:54:13	12:21:54
696	620	109	Victor Martens	1298	M40-44	DEU	01:27:53	06:20:02	04:14:55	12:22:11
699	623	110	Thibault Poncelet	1397	M40-44	FRA	01:12:53	06:23:59	04:17:29	12:22:49
700	624	111	Andy Hayes	701	M40-44	GBR	01:17:51	06:03:13	04:47:22	12:23:47
718	638	112	Daniel Calderon Soares	783	M40-44	LUX	01:15:26	06:29:58	04:24:47	12:27:06
735	652	113	Meinhard Vintler	119	M40-44	AUT	01:09:20	06:03:04	04:56:59	12:31:49
736	653	114	Thomas Gigleux	1305	M40-44	FRA	01:24:13	06:30:23	04:19:31	12:31:57