Jack Ryan -
Ironman Portugal 2023

Quick facts

514/459/38Alle/Geschlecht/AK

M25-29Altersklasse

1411Startnummer

IRLNationalität


1:15:25	6:03:09	3:54:39	11:38:19

Vergleiche Jack Ryan mit anderen Athleten!

1411 Ryan

552 Guillaume ×

1239 Haston ×

1059 Van Reempts ×

689 Bandera ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:15:25	01:15:25	01:59 min/100m	-01:12 (39.) ●	-02:14 (494.) ●	-02:30 (559.) ●
Wechsel		01:27:29	00:12:04	-	+01:19 (54.) ●	+01:21 (715.) ●	+01:24 (833.) ●
Radfahren	0.3 km	01:29:11	00:01:42	10.59 km/h	-00:07 (20.) ●	-00:14 (286.) ●	-00:14 (320.) ●
Radfahren	6.4 km	01:41:25	00:12:14	29.92 km/h	+00:47 (57.) ●	+00:41 (763.) ●	+00:36 (851.) ●
Radfahren	11.3 km	01:57:20	00:15:55	18.47 km/h	+00:36 (48.) ●	+00:08 (582.) ●	-00:01 (648.) ●
Radfahren	23.1 km	02:21:36	00:24:16	29.18 km/h	+00:25 (48.) ●	+00:04 (570.) ●	-00:12 (623.) ●
Radfahren	27.1 km	02:29:38	00:08:02	29.88 km/h	-00:17 (45.) ●	-00:07 (544.) ●	-00:11 (597.) ●
Radfahren	44.7 km	03:02:52	00:33:14	31.78 km/h	-00:42 (44.) ●	+00:35 (599.) ●	+00:16 (659.) ●
Radfahren	55.6 km	03:23:59	00:21:07	30.97 km/h	-00:03 (40.) ●	-00:14 (547.) ●	-00:27 (599.) ●
Radfahren	64.3 km	03:39:33	00:15:34	33.53 km/h	+00:35 (43.) ●	+00:32 (644.) ●	+00:25 (712.) ●
Radfahren	89.4 km	04:26:53	00:47:20	31.82 km/h	-00:20 (35.) ●	-00:27 (503.) ●	-00:52 (556.) ●
Radfahren	95.5 km	04:38:43	00:11:50	30.93 km/h	-00:35 (37.) ●	-00:47 (460.) ●	-00:55 (508.) ●
Radfahren	100.3 km	04:54:15	00:15:32	18.54 km/h	-00:46 (32.) ●	-01:24 (390.) ●	-01:32 (434.) ●
Radfahren	112 km	05:18:41	00:24:26	28.73 km/h	-00:47 (34.) ●	-01:21 (416.) ●	-01:39 (455.) ●
Radfahren	116.2 km	05:27:41	00:09:00	28 km/h	+00:27 (45.) ●	+00:15 (633.) ●	+00:11 (713.) ●
Radfahren	133.8 km	06:02:39	00:34:58	30.2 km/h	+00:48 (41.) ●	+00:27 (561.) ●	+00:01 (617.) ●
Radfahren	144.7 km	06:25:16	00:22:37	28.92 km/h	-00:05 (38.) ●	-00:08 (537.) ●	-00:18 (600.) ●
Radfahren	153.4 km	06:41:00	00:15:44	33.18 km/h	+00:26 (44.) ●	+00:36 (695.) ●	+00:29 (782.) ●
Radfahren	179.4 km	07:30:38	00:49:38	31.43 km/h	-00:49 (34.) ●	-01:33 (446.) ●	-01:48 (496.) ●
Radfahren	179.4 km	07:30:38	06:03:09	29.64 km/h	-00:27 (38.) ●	-02:57 (504.) ●	-06:11 (558.) ●
Wechsel		07:43:40	00:13:02	-	+06:07 (70.) ●	+05:49 (1000.) ●	+05:49 (1157.) ●
Laufen	4.4 km	08:03:35	00:19:55	04:31 min/km	-02:31 (24.) ●	-03:35 (221.) ●	-03:41 (248.) ●
Laufen	6.1 km	08:11:41	00:08:06	04:45 min/km	-00:36 (30.) ●	-00:53 (353.) ●	-00:56 (396.) ●
Laufen	7.8 km	08:19:57	00:08:16	04:51 min/km	-00:40 (30.) ●	-01:06 (318.) ●	-01:08 (354.) ●
Laufen	12.8 km	08:45:26	00:25:29	05:05 min/km	-01:27 (35.) ●	-03:04 (357.) ●	-03:12 (403.) ●
Laufen	13.5 km	08:49:17	00:03:51	05:30 min/km	-00:20 (29.) ●	-00:39 (312.) ●	-00:40 (348.) ●
Laufen	18.7 km	09:16:50	00:27:33	05:17 min/km	-01:42 (33.) ●	-03:57 (354.) ●	-04:03 (397.) ●
Laufen	20.4 km	09:25:51	00:09:01	05:18 min/km	-00:14 (36.) ●	-00:53 (425.) ●	-00:54 (480.) ●
Laufen	22.1 km	09:35:21	00:09:30	05:35 min/km	-00:09 (40.) ●	-00:54 (437.) ●	-00:56 (499.) ●
Laufen	27.1 km	10:05:16	00:29:55	05:59 min/km	-00:01 (42.) ●	-02:02 (463.) ●	-02:04 (529.) ●
Laufen	27.8 km	10:09:55	00:04:39	06:38 min/km	-00:08 (41.) ●	-00:24 (436.) ●	-00:24 (499.) ●
Laufen	33.1 km	10:43:17	00:33:22	06:17 min/km	+00:47 (45.) ●	-01:41 (500.) ●	-01:40 (576.) ●
Laufen	34.8 km	10:53:42	00:10:25	06:07 min/km	+00:07 (45.) ●	-00:26 (539.) ●	-00:27 (617.) ●
Laufen	36.4 km	11:04:13	00:10:31	06:34 min/km	+00:01 (45.) ●	-00:40 (495.) ●	-00:39 (568.) ●
Laufen	41.5 km	11:34:00	00:29:47	05:50 min/km	-00:49 (39.) ●	-03:11 (405.) ●	-03:11 (460.) ●
Laufen	42.2 km	11:38:19	00:04:19	06:09 min/km	-00:20 (29.) ●	-00:39 (316.) ●	-00:39 (364.) ●
Laufen	42.2 km	11:38:19	03:54:39	05:33 min/km	-08:02 (37.) ●	-24:04 (387.) ●	-24:34 (441.) ●
Total	225.4 km	11:38:19	11:38:19	19.37 km/h	-02:15 (38.) ●	-22:05 (459.) ●	-26:02 (514.) ●

Ges	Sex	Ak	Name	#	AK
459	410	33	Sebas Molkenboer	940	M25-29	NLD	01:14:24	05:50:26	04:01:14	11:23:33
469	419	34	Oleksii Medukha	1210	M25-29	UKR	01:15:18	06:02:00	03:53:48	11:26:20
491	440	35	Cameron M'Crystal	1451	M25-29	GBR	01:05:06	06:10:37	04:01:39	11:31:52
498	445	36	Alexandre Guillaume	552	M25-29	BEL	01:16:48	05:45:29	04:13:22	11:34:28
506	453	37	William Haston	1239	M25-29	GBR	01:20:25	06:11:17	03:47:43	11:36:23
514	459	38	Jack Ryan	1411	M25-29	IRL	01:15:25	06:03:09	03:54:39	11:38:19
534	475	39	Jules Van Reempts	1059	M25-29	BEL	01:16:07	06:25:16	03:42:00	11:42:32
545	485	40	Gabriele Bandera	689	M25-29	ITA	01:17:34	05:45:08	04:24:00	11:43:15
560	499	41	Michael Moss	854	M25-29	IMN	01:15:12	05:37:27	04:37:14	11:48:31
568	506	42	Emin Moskofian	1344	M25-29	GBR	01:17:19	06:07:15	04:08:13	11:49:47