José Albuquerque -
Ironman Portugal 2023

Quick facts

953/834/119Alle/Geschlecht/AK

M35-39Altersklasse

1426Startnummer

PRTNationalität


1:21:36	6:52:15	5:08:23	13:39:16

Vergleiche José Albuquerque mit anderen Athleten!

1426 Albuquerque

671 Oliveira ×

855 Acquaderni ×

887 O'Dowd-booth ×

1128 Fowler ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:21:36	01:21:36	02:08 min/100m	+05:36 (98.) ●	+03:57 (691.) ●	+03:41 (782.) ●
Wechsel		01:31:30	00:09:54	-	+00:15 (84.) ●	-00:49 (509.) ●	-00:46 (590.) ●
Radfahren	0.3 km	01:33:21	00:01:51	9.73 km/h	-00:22 (69.) ●	-00:05 (512.) ●	-00:05 (579.) ●
Radfahren	6.4 km	01:45:39	00:12:18	29.76 km/h	+00:50 (105.) ●	+00:45 (781.) ●	+00:40 (869.) ●
Radfahren	11.3 km	02:00:29	00:14:50	19.82 km/h	-00:38 (56.) ●	-00:57 (404.) ●	-01:06 (444.) ●
Radfahren	23.1 km	02:25:52	00:25:23	27.89 km/h	+01:21 (101.) ●	+01:11 (714.) ●	+00:55 (784.) ●
Radfahren	27.1 km	02:34:48	00:08:56	26.87 km/h	+00:56 (118.) ●	+00:47 (834.) ●	+00:43 (932.) ●
Radfahren	44.7 km	03:11:24	00:36:36	28.85 km/h	+04:34 (123.) ●	+03:57 (883.) ●	+03:38 (986.) ●
Radfahren	55.6 km	03:36:12	00:24:48	26.37 km/h	+03:57 (127.) ●	+03:27 (933.) ●	+03:14 (1058.) ●
Radfahren	64.3 km	03:54:28	00:18:16	28.58 km/h	+03:24 (132.) ●	+03:14 (1023.) ●	+03:07 (1182.) ●
Radfahren	89.4 km	04:51:04	00:56:36	26.61 km/h	+09:31 (125.) ●	+08:49 (939.) ●	+08:24 (1068.) ●
Radfahren	95.5 km	05:05:30	00:14:26	25.36 km/h	+02:16 (122.) ●	+01:49 (883.) ●	+01:41 (999.) ●
Radfahren	100.3 km	05:24:52	00:19:22	14.87 km/h	+02:58 (120.) ●	+02:26 (825.) ●	+02:18 (943.) ●
Radfahren	112 km	05:54:26	00:29:34	23.74 km/h	+04:29 (123.) ●	+03:47 (880.) ●	+03:29 (988.) ●
Radfahren	116.2 km	06:04:36	00:10:10	24.79 km/h	+01:32 (120.) ●	+01:25 (906.) ●	+01:21 (1030.) ●
Radfahren	133.8 km	06:43:30	00:38:54	27.15 km/h	+04:55 (118.) ●	+04:23 (868.) ●	+03:57 (979.) ●
Radfahren	144.7 km	07:08:23	00:24:53	26.28 km/h	+02:34 (108.) ●	+02:08 (766.) ●	+01:58 (873.) ●
Radfahren	153.4 km	07:25:54	00:17:31	29.8 km/h	+02:40 (121.) ●	+02:23 (915.) ●	+02:16 (1046.) ●
Radfahren	179.4 km	08:23:45	00:57:51	26.97 km/h	+07:49 (125.) ●	+06:40 (909.) ●	+06:25 (1036.) ●
Radfahren	179.4 km	08:23:45	06:52:15	26.11 km/h	+52:46 (119.) ●	+46:09 (874.) ●	+42:55 (987.) ●
Wechsel		08:30:53	00:07:08	-	+00:40 (90.) ●	-00:05 (585.) ●	-00:05 (683.) ●
Laufen	4.4 km	08:56:58	00:26:05	05:55 min/km	+03:48 (115.) ●	+02:35 (803.) ●	+02:29 (920.) ●
Laufen	6.1 km	09:07:43	00:10:45	06:19 min/km	+02:15 (123.) ●	+01:46 (912.) ●	+01:43 (1050.) ●
Laufen	7.8 km	09:19:23	00:11:40	06:51 min/km	+02:49 (124.) ●	+02:18 (933.) ●	+02:16 (1080.) ●
Laufen	12.8 km	09:52:18	00:32:55	06:34 min/km	+05:53 (116.) ●	+04:22 (835.) ●	+04:14 (961.) ●
Laufen	13.5 km	09:57:27	00:05:09	07:21 min/km	+00:55 (115.) ●	+00:39 (804.) ●	+00:38 (930.) ●
Laufen	18.7 km	10:34:37	00:37:10	07:08 min/km	+07:39 (117.) ●	+05:40 (844.) ●	+05:34 (974.) ●
Laufen	20.4 km	10:47:03	00:12:26	07:18 min/km	+03:09 (123.) ●	+02:32 (909.) ●	+02:31 (1060.) ●
Laufen	22.1 km	10:59:33	00:12:30	07:21 min/km	+02:40 (121.) ●	+02:06 (863.) ●	+02:04 (991.) ●
Laufen	27.1 km	11:34:39	00:35:06	07:01 min/km	+05:06 (110.) ●	+03:09 (725.) ●	+03:07 (843.) ●
Laufen	27.8 km	11:41:25	00:06:46	09:40 min/km	+02:00 (128.) ●	+01:43 (965.) ●	+01:43 (1126.) ●
Laufen	33.1 km	12:24:05	00:42:40	08:03 min/km	+09:26 (121.) ●	+07:37 (854.) ●	+07:38 (995.) ●
Laufen	34.8 km	12:41:16	00:17:11	10:06 min/km	+07:02 (134.) ●	+06:20 (1034.) ●	+06:19 (1200.) ●
Laufen	36.4 km	12:57:47	00:16:31	10:19 min/km	+06:03 (130.) ●	+05:20 (1009.) ●	+05:21 (1177.) ●
Laufen	41.5 km	13:34:48	00:37:01	07:15 min/km	+06:14 (115.) ●	+04:03 (766.) ●	+04:03 (895.) ●
Laufen	42.2 km	13:39:16	00:04:28	06:22 min/km	-00:15 (59.) ●	-00:30 (385.) ●	-00:30 (441.) ●
Laufen	42.2 km	13:39:16	05:08:23	07:18 min/km	+01:04:44 (122.) ●	+49:40 (858.) ●	+49:10 (995.) ●
Total	225.4 km	13:39:16	13:39:16	16.51 km/h	+02:04:01 (119.) ●	+01:38:52 (834.) ●	+01:34:55 (953.) ●

Ges	Sex	Ak	Name	#	AK
886	777	114	Charles Salisbury	1184	M35-39	GBR	01:23:58	06:55:34	04:34:22	13:15:45
911	800	115	James Astley	560	M35-39	GBR	01:14:33	06:40:17	05:12:04	13:26:20
941	823	116	Mark Lilley	1218	M35-39	GBR	01:31:25	06:44:42	04:51:42	13:34:36
942	824	117	Daniel Oliveira	671	M35-39	PRT	01:16:28	06:48:19	05:09:49	13:34:42
943	825	118	Marco Acquaderni	855	M35-39	ITA	01:16:55	06:51:43	04:55:06	13:34:46
953	834	119	José Albuquerque	1426	M35-39	PRT	01:21:36	06:52:15	05:08:23	13:39:16
963	843	120	Chris O'Dowd-booth	887	M35-39	GBR	01:42:28	06:57:38	04:31:53	13:42:05
967	846	121	Thomas Fowler	1128	M35-39	GBR	01:16:00	07:02:05	05:05:16	13:43:33
993	867	122	Richard Berry	752	M35-39	GBR	01:35:23	07:05:23	04:44:26	13:51:44
1008	879	123	Luke Warren	1012	M35-39	GBR	01:23:38	06:44:20	05:26:25	13:55:06