Nuno Albuquerque -
Ironman Portugal 2023

Quick facts

1016/885/51Alle/Geschlecht/AK

M55-59Altersklasse

1487Startnummer

AGONationalität


1:18:23	6:50:00	5:27:59	14:00:58

Vergleiche Nuno Albuquerque mit anderen Athleten!

1487 Albuquerque

1203 Varini ×

1224 Grilo ×

1139 Kirby ×

1073 Palmer ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:18:23	01:18:23	02:03 min/100m	-04:09 (30.) ●	+00:44 (593.) ●	+00:28 (674.) ●
Wechsel		01:31:03	00:12:40	-	+00:06 (45.) ●	+01:57 (757.) ●	+02:00 (884.) ●
Radfahren	0.3 km	01:33:00	00:01:57	9.23 km/h	-00:19 (31.) ●	+00:01 (654.) ●	+00:01 (743.) ●
Radfahren	6.4 km	01:44:52	00:11:52	30.84 km/h	-00:19 (36.) ●	+00:19 (652.) ●	+00:14 (723.) ●
Radfahren	11.3 km	02:00:43	00:15:51	18.55 km/h	-01:13 (27.) ●	+00:04 (569.) ●	-00:05 (634.) ●
Radfahren	23.1 km	02:27:24	00:26:41	26.53 km/h	+00:54 (47.) ●	+02:29 (846.) ●	+02:13 (940.) ●
Radfahren	27.1 km	02:35:57	00:08:33	28.07 km/h	-00:06 (34.) ●	+00:24 (718.) ●	+00:20 (794.) ●
Radfahren	44.7 km	03:12:49	00:36:52	28.64 km/h	+02:17 (52.) ●	+04:13 (905.) ●	+03:54 (1012.) ●
Radfahren	55.6 km	03:36:52	00:24:03	27.19 km/h	+01:24 (50.) ●	+02:42 (867.) ●	+02:29 (979.) ●
Radfahren	64.3 km	03:52:57	00:16:05	32.46 km/h	+00:09 (37.) ●	+01:03 (747.) ●	+00:56 (835.) ●
Radfahren	89.4 km	04:47:48	00:54:51	27.46 km/h	+03:47 (53.) ●	+07:04 (892.) ●	+06:39 (1007.) ●
Radfahren	95.5 km	05:02:40	00:14:52	24.62 km/h	+00:40 (61.) ●	+02:15 (917.) ●	+02:07 (1042.) ●
Radfahren	100.3 km	05:21:25	00:18:45	15.36 km/h	-00:01 (38.) ●	+01:49 (759.) ●	+01:41 (858.) ●
Radfahren	112 km	05:50:29	00:29:04	24.15 km/h	+01:23 (51.) ●	+03:17 (852.) ●	+02:59 (957.) ●
Radfahren	116.2 km	06:01:02	00:10:33	23.89 km/h	+00:59 (60.) ●	+01:48 (953.) ●	+01:44 (1092.) ●
Radfahren	133.8 km	06:41:29	00:40:27	26.11 km/h	+03:39 (61.) ●	+05:56 (947.) ●	+05:30 (1077.) ●
Radfahren	144.7 km	07:06:29	00:25:00	26.16 km/h	+00:48 (43.) ●	+02:15 (781.) ●	+02:05 (890.) ●
Radfahren	153.4 km	07:23:29	00:17:00	30.71 km/h	+00:54 (50.) ●	+01:52 (862.) ●	+01:45 (985.) ●
Radfahren	179.4 km	08:21:03	00:57:34	27.1 km/h	+03:20 (54.) ●	+06:23 (898.) ●	+06:08 (1024.) ●
Radfahren	179.4 km	08:21:03	06:50:00	26.25 km/h	+18:16 (49.) ●	+43:54 (860.) ●	+40:40 (968.) ●
Wechsel		08:32:59	00:11:56	-	+03:11 (64.) ●	+04:43 (970.) ●	+04:43 (1122.) ●
Laufen	4.4 km	09:01:40	00:28:41	06:31 min/km	+02:16 (57.) ●	+05:11 (917.) ●	+05:05 (1055.) ●
Laufen	6.1 km	09:11:01	00:09:21	05:30 min/km	-00:46 (32.) ●	+00:22 (664.) ●	+00:19 (753.) ●
Laufen	7.8 km	09:21:49	00:10:48	06:21 min/km	+00:19 (50.) ●	+01:26 (857.) ●	+01:24 (986.) ●
Laufen	12.8 km	09:52:07	00:30:18	06:03 min/km	-01:51 (31.) ●	+01:45 (705.) ●	+01:37 (804.) ●
Laufen	13.5 km	09:57:01	00:04:54	07:00 min/km	-00:16 (34.) ●	+00:24 (738.) ●	+00:23 (852.) ●
Laufen	18.7 km	10:39:13	00:42:12	08:06 min/km	+06:20 (61.) ●	+10:42 (969.) ●	+10:36 (1124.) ●
Laufen	20.4 km	10:50:26	00:11:13	06:35 min/km	-00:08 (43.) ●	+01:19 (809.) ●	+01:18 (934.) ●
Laufen	22.1 km	11:03:51	00:13:25	07:53 min/km	+01:42 (59.) ●	+03:01 (920.) ●	+02:59 (1063.) ●
Laufen	27.1 km	11:42:22	00:38:31	07:42 min/km	+02:22 (51.) ●	+06:34 (862.) ●	+06:32 (999.) ●
Laufen	27.8 km	11:48:18	00:05:56	08:28 min/km	+00:13 (47.) ●	+00:53 (823.) ●	+00:53 (961.) ●
Laufen	33.1 km	12:34:44	00:46:26	08:45 min/km	+07:10 (65.) ●	+11:23 (950.) ●	+11:24 (1109.) ●
Laufen	34.8 km	12:50:47	00:16:03	09:26 min/km	+03:55 (71.) ●	+05:12 (995.) ●	+05:11 (1159.) ●
Laufen	36.4 km	13:05:33	00:14:46	09:13 min/km	+02:21 (64.) ●	+03:35 (932.) ●	+03:36 (1090.) ●
Laufen	41.5 km	13:54:11	00:48:38	09:32 min/km	+11:30 (72.) ●	+15:40 (1024.) ●	+15:40 (1190.) ●
Laufen	42.2 km	14:00:58	00:06:47	09:41 min/km	+01:06 (67.) ●	+01:49 (983.) ●	+01:49 (1147.) ●
Laufen	42.2 km	14:00:58	05:27:59	07:46 min/km	+36:13 (59.) ●	+01:09:16 (929.) ●	+01:08:46 (1080.) ●
Total	225.4 km	14:00:58	14:00:58	16.08 km/h	+53:37 (51.) ●	+02:00:34 (885.) ●	+01:56:37 (1016.) ●

Ges	Sex	Ak	Name	#	AK
955	836	46	Manuel Möller	211	M55-59	DEU	01:22:14	06:56:53	05:07:10	13:39:30
956	837	47	Tim Beagle	1407	M55-59	GBR	01:25:19	06:53:25	04:59:42	13:39:30
978	853	48	Roman Walczyk	936	M55-59	POL	01:23:10	06:41:44	05:21:14	13:45:40
996	870	49	Valerio Varini	1203	M55-59	ITA	01:33:14	06:26:48	05:23:12	13:51:57
1003	876	50	Vitor Grilo	1224	M55-59	PRT	01:16:17	07:03:08	05:05:14	13:53:13
1016	885	51	Nuno Albuquerque	1487	M55-59	AGO	01:18:23	06:50:00	05:27:59	14:00:58
1022	890	52	John Kirby	1139	M55-59	GBR	01:30:32	06:43:48	05:17:18	14:03:05
1038	906	53	Glenn Palmer	1073	M55-59	GBR	01:20:15	07:13:02	05:22:11	14:12:47
1044	912	54	Frédéric Dollet	435	M55-59	FRA	01:35:36	07:10:06	04:54:50	14:14:20
1053	918	55	Eduardo Cardenas Quezada	450	M55-59	MEX	01:42:06	06:41:59	05:29:38	14:16:53