Cláudio Canavilhas -
Ironman Portugal 2023

Quick facts

467/417/79Alle/Geschlecht/AK

M40-44Altersklasse

1500Startnummer

PRTNationalität


1:18:05	5:57:54	3:52:28	11:26:06

Vergleiche Cláudio Canavilhas mit anderen Athleten!

1500 Canavilhas

1014 Silva ×

1105 Sjostrand ×

1194 Clam ×

233 Lopez ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:18:05	01:18:05	02:03 min/100m	+00:05 (114.) ●	+00:26 (586.) ●	+00:10 (664.) ●
Wechsel		01:29:08	00:11:03	-	+00:22 (114.) ●	+00:20 (628.) ●	+00:23 (733.) ●
Radfahren	0.3 km	01:31:03	00:01:55	9.39 km/h	+00:02 (122.) ●	-00:01 (620.) ●	-00:01 (702.) ●
Radfahren	6.4 km	01:42:43	00:11:40	31.37 km/h	+00:04 (113.) ●	+00:07 (591.) ●	+00:02 (653.) ●
Radfahren	11.3 km	01:58:09	00:15:26	19.05 km/h	-00:13 (92.) ●	-00:21 (495.) ●	-00:30 (553.) ●
Radfahren	23.1 km	02:21:23	00:23:14	30.47 km/h	-00:51 (76.) ●	-00:58 (428.) ●	-01:14 (466.) ●
Radfahren	27.1 km	02:29:17	00:07:54	30.38 km/h	-00:10 (93.) ●	-00:15 (491.) ●	-00:19 (538.) ●
Radfahren	44.7 km	03:02:13	00:32:56	32.06 km/h	+00:43 (117.) ●	+00:17 (570.) ●	-00:02 (627.) ●
Radfahren	55.6 km	03:22:59	00:20:46	31.49 km/h	-00:24 (97.) ●	-00:35 (496.) ●	-00:48 (546.) ●
Radfahren	64.3 km	03:38:18	00:15:19	34.08 km/h	+00:24 (116.) ●	+00:17 (576.) ●	+00:10 (628.) ●
Radfahren	89.4 km	04:25:38	00:47:20	31.82 km/h	-00:07 (103.) ●	-00:27 (504.) ●	-00:52 (557.) ●
Radfahren	95.5 km	04:37:28	00:11:50	30.93 km/h	-00:41 (92.) ●	-00:47 (461.) ●	-00:55 (509.) ●
Radfahren	100.3 km	04:53:06	00:15:38	18.42 km/h	-01:19 (78.) ●	-01:18 (406.) ●	-01:26 (450.) ●
Radfahren	112 km	05:17:52	00:24:46	28.34 km/h	-01:01 (85.) ●	-01:01 (450.) ●	-01:19 (495.) ●
Radfahren	116.2 km	05:26:24	00:08:32	29.53 km/h	-00:11 (104.) ●	-00:13 (515.) ●	-00:17 (569.) ●
Radfahren	133.8 km	06:01:03	00:34:39	30.48 km/h	+00:16 (105.) ●	+00:08 (536.) ●	-00:18 (589.) ●
Radfahren	144.7 km	06:23:19	00:22:16	29.37 km/h	-00:30 (91.) ●	-00:29 (487.) ●	-00:39 (543.) ●
Radfahren	153.4 km	06:38:32	00:15:13	34.3 km/h	+00:05 (115.) ●	+00:05 (600.) ●	-00:02 (671.) ●
Radfahren	179.4 km	07:27:02	00:48:30	32.16 km/h	-02:24 (74.) ●	-02:41 (383.) ●	-02:56 (425.) ●
Radfahren	179.4 km	07:27:02	05:57:54	30.08 km/h	-06:17 (90.) ●	-08:12 (473.) ●	-11:26 (523.) ●
Wechsel		07:33:38	00:06:36	-	-00:22 (94.) ●	-00:37 (515.) ●	-00:37 (608.) ●
Laufen	4.4 km	07:55:10	00:21:32	04:53 min/km	-01:53 (72.) ●	-01:58 (383.) ●	-02:04 (429.) ●
Laufen	6.1 km	08:04:10	00:09:00	05:17 min/km	+00:01 (108.) ●	+00:01 (588.) ●	-00:02 (663.) ●
Laufen	7.8 km	08:13:04	00:08:54	05:14 min/km	-00:24 (92.) ●	-00:28 (492.) ●	-00:30 (553.) ●
Laufen	12.8 km	08:40:02	00:26:58	05:23 min/km	-01:36 (88.) ●	-01:35 (479.) ●	-01:43 (537.) ●
Laufen	13.5 km	08:44:00	00:03:58	05:40 min/km	-00:32 (63.) ●	-00:32 (373.) ●	-00:33 (418.) ●
Laufen	18.7 km	09:10:58	00:26:58	05:11 min/km	-04:23 (58.) ●	-04:32 (306.) ●	-04:38 (345.) ●
Laufen	20.4 km	09:19:25	00:08:27	04:58 min/km	-01:24 (55.) ●	-01:27 (299.) ●	-01:28 (337.) ●
Laufen	22.1 km	09:27:53	00:08:28	04:58 min/km	-01:59 (41.) ●	-01:56 (231.) ●	-01:58 (261.) ●
Laufen	27.1 km	09:54:07	00:26:14	05:14 min/km	-06:04 (42.) ●	-05:43 (245.) ●	-05:45 (280.) ●
Laufen	27.8 km	09:58:31	00:04:24	06:17 min/km	-00:41 (61.) ●	-00:39 (346.) ●	-00:39 (395.) ●
Laufen	33.1 km	10:29:45	00:31:14	05:53 min/km	-04:31 (59.) ●	-03:49 (388.) ●	-03:48 (445.) ●
Laufen	34.8 km	10:39:45	00:10:00	05:52 min/km	-00:54 (82.) ●	-00:51 (469.) ●	-00:52 (537.) ●
Laufen	36.4 km	10:49:51	00:10:06	06:18 min/km	-01:15 (71.) ●	-01:05 (431.) ●	-01:04 (493.) ●
Laufen	41.5 km	11:20:46	00:30:55	06:03 min/km	-02:23 (82.) ●	-02:03 (476.) ●	-02:03 (542.) ●
Laufen	42.2 km	11:26:06	00:05:20	07:37 min/km	+00:22 (133.) ●	+00:22 (721.) ●	+00:22 (840.) ●
Laufen	42.2 km	11:26:06	03:52:28	05:30 min/km	-27:36 (62.) ●	-26:15 (368.) ●	-26:45 (418.) ●
Total	225.4 km	11:26:06	11:26:06	19.71 km/h	-33:48 (79.) ●	-34:18 (417.) ●	-38:15 (467.) ●

Ges	Sex	Ak	Name	#	AK
453	404	74	Ian Saunders	363	M40-44	GBR	01:12:51	05:56:09	03:57:12	11:21:47
456	407	75	Evelio Roche Garcia	928	M40-44	ESP	01:13:00	05:48:18	04:03:38	11:22:36
462	413	76	Joao Guimaraes	1409	M40-44	PRT	01:15:38	05:43:26	04:08:52	11:24:09
464	415	77	Bruno Lemos Silva	1014	M40-44	PRT	01:04:40	05:49:28	04:12:10	11:25:05
466	416	78	Carl Sjostrand	1105	M40-44	SWE	01:19:42	05:36:43	04:15:11	11:25:53
467	417	79	Cláudio Canavilhas	1500	M40-44	PRT	01:18:05	05:57:54	03:52:28	11:26:06
471	421	80	Pierre Clam	1194	M40-44	BEL	01:09:20	05:34:15	04:30:41	11:26:27
472	422	81	Stephen Lopez	233	M40-44	MEX	01:24:55	06:12:16	03:35:17	11:26:41
473	423	82	Wouter Sijssens	127	M40-44	NLD	01:12:23	05:00:38	05:01:11	11:26:47
477	427	83	Shaun Ripley	1361	M40-44	GBR	01:11:08	06:07:17	03:46:38	11:27:17