Ellen Murphy -
Ironman Portugal 2023

Quick facts

277/30/4Alle/Geschlecht/AK

F40-44Altersklasse

213Startnummer

IRLNationalität


1:05:17	5:36:41	3:36:30	10:28:35

Vergleiche Ellen Murphy mit anderen Athleten!

213 Murphy

138 Roberts ×

466 Zijderveld ×

1142 Zednikova ×

300 Varani ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:05:17	01:05:17	01:43 min/100m	-13:46 (5.) ●	-14:21 (28.) ●	-12:38 (210.) ●
Wechsel		01:11:13	00:05:56	-	-04:37 (1.) ●	-04:29 (18.) ●	-04:44 (92.) ●
Radfahren	0.3 km	01:13:03	00:01:50	9.82 km/h	-00:09 (11.) ●	-00:07 (59.) ●	-00:06 (531.) ●
Radfahren	6.4 km	01:23:59	00:10:56	33.48 km/h	-01:11 (6.) ●	-01:13 (35.) ●	-00:42 (385.) ●
Radfahren	11.3 km	01:40:03	00:16:04	18.3 km/h	-00:40 (16.) ●	-00:46 (68.) ●	+00:08 (667.) ●
Radfahren	23.1 km	02:03:34	00:23:31	30.11 km/h	-02:36 (8.) ●	-02:40 (44.) ●	-00:57 (512.) ●
Radfahren	27.1 km	02:11:05	00:07:31	31.93 km/h	-01:09 (3.) ●	-01:11 (26.) ●	-00:42 (367.) ●
Radfahren	44.7 km	02:41:30	00:30:25	34.72 km/h	-04:29 (2.) ●	-04:32 (27.) ●	-02:33 (362.) ●
Radfahren	55.6 km	03:01:07	00:19:37	33.34 km/h	-03:07 (1.) ●	-03:19 (27.) ●	-01:57 (352.) ●
Radfahren	64.3 km	03:14:59	00:13:52	37.64 km/h	-02:04 (2.) ●	-02:04 (24.) ●	-01:17 (319.) ●
Radfahren	89.4 km	03:57:54	00:42:55	35.09 km/h	-07:55 (1.) ●	-07:52 (27.) ●	-05:17 (309.) ●
Radfahren	95.5 km	04:08:59	00:11:05	33.02 km/h	-02:29 (3.) ●	-02:28 (29.) ●	-01:40 (325.) ●
Radfahren	100.3 km	04:25:55	00:16:56	17.01 km/h	-00:51 (15.) ●	-01:03 (65.) ●	-00:08 (626.) ●
Radfahren	112 km	04:50:20	00:24:25	28.75 km/h	-03:10 (7.) ●	-03:30 (39.) ●	-01:40 (451.) ●
Radfahren	116.2 km	04:58:04	00:07:44	32.59 km/h	-01:21 (2.) ●	-01:28 (24.) ●	-01:05 (278.) ●
Radfahren	133.8 km	05:28:55	00:30:51	34.23 km/h	-05:38 (2.) ●	-06:46 (21.) ●	-04:06 (290.) ●
Radfahren	144.7 km	05:48:50	00:19:55	32.84 km/h	-03:53 (3.) ●	-04:01 (28.) ●	-03:00 (275.) ●
Radfahren	153.4 km	06:02:12	00:13:22	39.05 km/h	-02:19 (2.) ●	-02:33 (16.) ●	-01:53 (238.) ●
Radfahren	179.4 km	06:47:54	00:45:42	34.14 km/h	-06:45 (3.) ●	-07:18 (26.) ●	-05:44 (267.) ●
Radfahren	179.4 km	06:47:54	05:36:41	31.97 km/h	-49:46 (3.) ●	-52:51 (29.) ●	-32:39 (345.) ●
Wechsel		06:52:05	00:04:11	-	-03:01 (2.) ●	-02:57 (29.) ●	-03:02 (172.) ●
Laufen	4.4 km	07:12:32	00:20:27	04:38 min/km	-03:30 (4.) ●	-03:51 (35.) ●	-03:09 (311.) ●
Laufen	6.1 km	07:20:23	00:07:51	04:37 min/km	-01:31 (5.) ●	-01:28 (36.) ●	-01:11 (311.) ●
Laufen	7.8 km	07:28:33	00:08:10	04:48 min/km	-01:20 (4.) ●	-01:30 (35.) ●	-01:14 (323.) ●
Laufen	12.8 km	07:53:40	00:25:07	05:01 min/km	-03:56 (6.) ●	-04:26 (39.) ●	-03:34 (360.) ●
Laufen	13.5 km	07:57:31	00:03:51	05:30 min/km	-00:46 (6.) ●	-00:47 (36.) ●	-00:40 (343.) ●
Laufen	18.7 km	08:24:08	00:26:37	05:07 min/km	-05:05 (7.) ●	-05:33 (36.) ●	-04:59 (316.) ●
Laufen	20.4 km	08:32:28	00:08:20	04:54 min/km	-01:29 (7.) ●	-01:38 (36.) ●	-01:35 (312.) ●
Laufen	22.1 km	08:41:30	00:09:02	05:18 min/km	-01:28 (9.) ●	-01:40 (44.) ●	-01:24 (389.) ●
Laufen	27.1 km	09:09:06	00:27:36	05:31 min/km	-04:15 (9.) ●	-04:38 (42.) ●	-04:23 (368.) ●
Laufen	27.8 km	09:14:07	00:05:01	07:10 min/km	-00:07 (16.) ●	-00:01 (82.) ●	-00:02 (638.) ●
Laufen	33.1 km	09:43:27	00:29:20	05:32 min/km	-05:45 (6.) ●	-05:32 (38.) ●	-05:42 (313.) ●
Laufen	34.8 km	09:51:52	00:08:25	04:57 min/km	-02:44 (2.) ●	-02:31 (28.) ●	-02:27 (206.) ●
Laufen	36.4 km	10:00:24	00:08:32	05:19 min/km	-02:56 (2.) ●	-02:34 (27.) ●	-02:38 (188.) ●
Laufen	41.5 km	10:24:54	00:24:30	04:48 min/km	-09:25 (1.) ●	-08:26 (18.) ●	-08:28 (125.) ●
Laufen	42.2 km	10:28:35	00:03:41	05:15 min/km	-01:23 (2.) ●	-01:15 (12.) ●	-01:17 (106.) ●
Laufen	42.2 km	10:28:35	03:36:30	05:07 min/km	-45:40 (4.) ●	-45:50 (32.) ●	-42:43 (272.) ●
Total	225.4 km	10:28:35	10:28:35	21.52 km/h	-01:56:50 (4.) ●	-02:00:28 (30.) ●	-01:35:46 (277.) ●

Ges	Sex	Ak	Name	#	AK
250	24	1	Anna-Kaisa Pietilainen	152	F40-44	FIN	01:05:14	05:27:42	03:37:54	10:21:28
257	25	2	Leah Roberts	138	F40-44	USA	01:02:26	05:36:37	03:31:51	10:23:03
259	26	3	Anne Zijderveld	466	F40-44	NLD	01:01:45	05:40:22	03:30:24	10:23:57
277	30	4	Ellen Murphy	213	F40-44	IRL	01:05:17	05:36:41	03:36:30	10:28:35
372	38	5	Lilly Zednikova	1142	F40-44	DEU	01:17:09	05:49:19	03:35:36	10:56:48
393	40	6	Eva Varani	300	F40-44	DEU	01:17:56	05:49:17	03:44:42	11:05:13
419	42	7	Chloe Hawkins	135	F40-44	GBR	01:15:12	05:54:31	03:49:13	11:12:11
423	43	8	Nicola Hickey-Crowe	296	F40-44	IRL	01:22:24	06:03:21	03:36:52	11:13:36
424	44	9	Marta Sroka	132	F40-44	POL	01:23:44	05:47:26	03:48:40	11:13:38
443	47	10	Lori Westcott	122	F40-44	GBR	01:04:53	05:47:55	04:12:21	11:19:19