Arne Lakeit -
Ironman Portugal 2023

Quick facts

550/489/6Alle/Geschlecht/AK

M60-64Altersklasse

218Startnummer

DEUNationalität


1:26:15	5:54:49	4:10:08	11:45:35

Vergleiche Arne Lakeit mit anderen Athleten!

218 Lakeit

785 Skrinjar ×

915 King ×

830 Lardinois ×

474 McKay ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:26:15	01:26:15	02:16 min/100m	+05:14 (20.) ●	+08:36 (808.) ●	+08:20 (925.) ●
Wechsel		01:34:27	00:08:12	-	-03:51 (3.) ●	-02:31 (303.) ●	-02:28 (358.) ●
Radfahren	0.3 km	01:36:21	00:01:54	9.47 km/h	-00:04 (10.) ●	-00:02 (569.) ●	-00:02 (643.) ●
Radfahren	6.4 km	01:46:58	00:10:37	34.47 km/h	-01:21 (3.) ●	-00:56 (247.) ●	-01:01 (268.) ●
Radfahren	11.3 km	02:02:44	00:15:46	18.65 km/h	-01:16 (6.) ●	-00:01 (551.) ●	-00:10 (614.) ●
Radfahren	23.1 km	02:26:25	00:23:41	29.89 km/h	-02:02 (6.) ●	-00:31 (485.) ●	-00:47 (532.) ●
Radfahren	27.1 km	02:34:11	00:07:46	30.9 km/h	-00:54 (6.) ●	-00:23 (417.) ●	-00:27 (456.) ●
Radfahren	44.7 km	03:06:37	00:32:26	32.56 km/h	-02:09 (7.) ●	-00:13 (532.) ●	-00:32 (583.) ●
Radfahren	55.6 km	03:27:53	00:21:16	30.75 km/h	-01:34 (10.) ●	-00:05 (564.) ●	-00:18 (620.) ●
Radfahren	64.3 km	03:42:34	00:14:41	35.55 km/h	-01:11 (7.) ●	-00:21 (446.) ●	-00:28 (487.) ●
Radfahren	89.4 km	04:29:05	00:46:31	32.38 km/h	-04:49 (6.) ●	-01:16 (470.) ●	-01:41 (519.) ●
Radfahren	95.5 km	04:40:45	00:11:40	31.37 km/h	-02:22 (5.) ●	-00:57 (418.) ●	-01:05 (463.) ●
Radfahren	100.3 km	04:57:17	00:16:32	17.42 km/h	-01:56 (8.) ●	-00:24 (514.) ●	-00:32 (574.) ●
Radfahren	112 km	05:22:46	00:25:29	27.55 km/h	-02:06 (7.) ●	-00:18 (517.) ●	-00:36 (571.) ●
Radfahren	116.2 km	05:31:06	00:08:20	30.24 km/h	-01:10 (6.) ●	-00:25 (451.) ●	-00:29 (501.) ●
Radfahren	133.8 km	06:04:24	00:33:18	31.71 km/h	-03:33 (7.) ●	-01:13 (437.) ●	-01:39 (484.) ●
Radfahren	144.7 km	06:26:05	00:21:41	30.16 km/h	-03:06 (6.) ●	-01:04 (424.) ●	-01:14 (472.) ●
Radfahren	153.4 km	06:40:31	00:14:26	36.17 km/h	-01:37 (6.) ●	-00:42 (426.) ●	-00:49 (471.) ●
Radfahren	179.4 km	07:29:16	00:48:45	32 km/h	-05:32 (6.) ●	-02:26 (394.) ●	-02:41 (438.) ●
Radfahren	179.4 km	07:29:16	05:54:49	30.34 km/h	-36:42 (5.) ●	-11:17 (450.) ●	-14:31 (498.) ●
Wechsel		07:35:27	00:06:11	-	-02:39 (6.) ●	-01:02 (456.) ●	-01:02 (537.) ●
Laufen	4.4 km	07:59:12	00:23:45	05:23 min/km	-02:36 (6.) ●	+00:15 (603.) ●	+00:09 (686.) ●
Laufen	6.1 km	08:08:36	00:09:24	05:31 min/km	-00:42 (10.) ●	+00:25 (681.) ●	+00:22 (772.) ●
Laufen	7.8 km	08:18:11	00:09:35	05:38 min/km	-00:51 (7.) ●	+00:13 (642.) ●	+00:11 (728.) ●
Laufen	12.8 km	08:46:56	00:28:45	05:44 min/km	-03:14 (7.) ●	+00:12 (613.) ●	+00:04 (691.) ●
Laufen	13.5 km	08:51:16	00:04:20	06:11 min/km	-00:48 (7.) ●	-00:10 (531.) ●	-00:11 (597.) ●
Laufen	18.7 km	09:21:44	00:30:28	05:51 min/km	-04:45 (7.) ●	-01:02 (541.) ●	-01:08 (613.) ●
Laufen	20.4 km	09:31:21	00:09:37	05:39 min/km	-01:29 (8.) ●	-00:17 (546.) ●	-00:18 (629.) ●
Laufen	22.1 km	09:41:15	00:09:54	05:49 min/km	-01:51 (7.) ●	-00:30 (530.) ●	-00:32 (602.) ●
Laufen	27.1 km	10:11:25	00:30:10	06:02 min/km	-05:24 (5.) ●	-01:47 (479.) ●	-01:49 (546.) ●
Laufen	27.8 km	10:16:04	00:04:39	06:38 min/km	-01:04 (5.) ●	-00:24 (429.) ●	-00:24 (491.) ●
Laufen	33.1 km	10:48:33	00:32:29	06:07 min/km	-06:18 (7.) ●	-02:34 (457.) ●	-02:33 (523.) ●
Laufen	34.8 km	10:58:46	00:10:13	06:00 min/km	-01:53 (7.) ●	-00:38 (513.) ●	-00:39 (584.) ●
Laufen	36.4 km	11:09:09	00:10:23	06:29 min/km	-02:10 (6.) ●	-00:48 (471.) ●	-00:47 (539.) ●
Laufen	41.5 km	11:40:46	00:31:37	06:11 min/km	-06:19 (6.) ●	-01:21 (510.) ●	-01:21 (584.) ●
Laufen	42.2 km	11:45:35	00:04:49	06:52 min/km	-01:00 (5.) ●	-00:09 (534.) ●	-00:09 (617.) ●
Laufen	42.2 km	11:45:35	04:10:08	05:55 min/km	-40:24 (6.) ●	-08:35 (509.) ●	-09:05 (581.) ●
Total	225.4 km	11:45:35	11:45:35	19.17 km/h	-01:18:22 (6.) ●	-14:49 (489.) ●	-18:46 (550.) ●

Ges	Sex	Ak	Name	#	AK
219	196	1	Jorge Simão	762	M60-64	PRT	01:16:50	05:17:15	03:25:43	10:13:25
308	275	2	Carsten Stahn	678	M60-64	DEU	01:11:47	05:10:46	04:02:02	10:37:07
324	291	3	Marc Matthys	664	M60-64	BEL	01:12:49	05:19:50	03:54:46	10:41:54
392	353	4	Marco Skrinjar	785	M60-64	SWE	01:11:41	05:36:44	04:03:22	11:05:09
474	424	5	Mark King	915	M60-64	GBR	01:20:54	05:57:22	03:47:27	11:26:51
550	489	6	Arne Lakeit	218	M60-64	DEU	01:26:15	05:54:49	04:10:08	11:45:35
606	541	7	Patrick Lardinois	830	M60-64	BEL	01:19:31	06:07:15	04:10:37	11:59:20
634	568	8	Aidan McKay	474	M60-64	GBR	01:11:11	06:12:18	04:25:20	12:05:46
649	581	9	Hans Kemmerich	805	M60-64	DEU	01:15:59	06:27:21	04:12:30	12:11:07
663	593	10	Massimo Pica	650	M60-64	ITA	01:15:46	06:04:25	04:38:37	12:14:39