Paulo Santos -
Ironman Portugal 2023

Quick facts

252/228/44Alle/Geschlecht/AK

M30-34Altersklasse

291Startnummer

LUXNationalität


1:08:04	5:25:43	3:31:03	10:22:04

Vergleiche Paulo Santos mit anderen Athleten!

291 Santos

1134 de Kloet ×

1438 Siitonen ×

404 Willms ×

325 Eecloo ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:08:04	01:08:04	01:47 min/100m	-06:25 (49.) ●	-09:35 (249.) ●	-09:51 (289.) ●
Wechsel		01:16:52	00:08:48	-	-00:57 (69.) ●	-01:55 (391.) ●	-01:52 (456.) ●
Radfahren	0.3 km	01:19:16	00:02:24	7.5 km/h	+00:36 (140.) ●	+00:28 (1017.) ●	+00:28 (1173.) ●
Radfahren	6.4 km	01:30:30	00:11:14	32.58 km/h	-00:04 (73.) ●	-00:19 (454.) ●	-00:24 (499.) ●
Radfahren	11.3 km	01:44:20	00:13:50	21.25 km/h	-01:22 (43.) ●	-01:57 (231.) ●	-02:06 (252.) ●
Radfahren	23.1 km	02:05:35	00:21:15	33.32 km/h	-02:02 (36.) ●	-02:57 (202.) ●	-03:13 (219.) ●
Radfahren	27.1 km	02:12:36	00:07:01	34.2 km/h	-00:51 (25.) ●	-01:08 (147.) ●	-01:12 (161.) ●
Radfahren	44.7 km	02:41:01	00:28:25	37.16 km/h	-03:11 (30.) ●	-04:14 (168.) ●	-04:33 (187.) ●
Radfahren	55.6 km	02:59:41	00:18:40	35.04 km/h	-02:05 (31.) ●	-02:41 (190.) ●	-02:54 (202.) ●
Radfahren	64.3 km	03:13:09	00:13:28	38.76 km/h	-01:06 (43.) ●	-01:34 (234.) ●	-01:41 (250.) ●
Radfahren	89.4 km	03:55:58	00:42:49	35.17 km/h	-03:28 (44.) ●	-04:58 (275.) ●	-05:23 (299.) ●
Radfahren	95.5 km	04:06:48	00:10:50	33.78 km/h	-01:20 (43.) ●	-01:47 (254.) ●	-01:55 (277.) ●
Radfahren	100.3 km	04:21:56	00:15:08	19.03 km/h	-00:54 (64.) ●	-01:48 (335.) ●	-01:56 (368.) ●
Radfahren	112 km	04:44:09	00:22:13	31.6 km/h	-02:30 (39.) ●	-03:34 (203.) ●	-03:52 (217.) ●
Radfahren	116.2 km	04:52:10	00:08:01	31.43 km/h	-00:20 (62.) ●	-00:44 (355.) ●	-00:48 (393.) ●
Radfahren	133.8 km	05:22:45	00:30:35	34.53 km/h	-02:48 (44.) ●	-03:56 (237.) ●	-04:22 (254.) ●
Radfahren	144.7 km	05:42:37	00:19:52	32.92 km/h	-02:02 (45.) ●	-02:53 (240.) ●	-03:03 (267.) ●
Radfahren	153.4 km	05:56:08	00:13:31	38.62 km/h	-01:13 (47.) ●	-01:37 (253.) ●	-01:44 (269.) ●
Radfahren	179.4 km	06:42:35	00:46:27	33.58 km/h	-03:02 (49.) ●	-04:44 (279.) ●	-04:59 (309.) ●
Radfahren	179.4 km	06:42:35	05:25:43	33.05 km/h	-27:42 (45.) ●	-40:23 (242.) ●	-43:37 (264.) ●
Wechsel		06:51:01	00:08:26	-	+01:53 (110.) ●	+01:13 (740.) ●	+01:13 (859.) ●
Laufen	4.4 km	07:11:39	00:20:38	04:41 min/km	-01:21 (57.) ●	-02:52 (294.) ●	-02:58 (330.) ●
Laufen	6.1 km	07:19:10	00:07:31	04:25 min/km	-00:56 (41.) ●	-01:28 (202.) ●	-01:31 (226.) ●
Laufen	7.8 km	07:26:56	00:07:46	04:34 min/km	-01:02 (42.) ●	-01:36 (197.) ●	-01:38 (220.) ●
Laufen	12.8 km	07:50:42	00:23:46	04:45 min/km	-03:02 (43.) ●	-04:47 (199.) ●	-04:55 (220.) ●
Laufen	13.5 km	07:54:24	00:03:42	05:17 min/km	-00:29 (46.) ●	-00:48 (224.) ●	-00:49 (252.) ●
Laufen	18.7 km	08:20:01	00:25:37	04:55 min/km	-03:55 (42.) ●	-05:53 (211.) ●	-05:59 (236.) ●
Laufen	20.4 km	08:28:05	00:08:04	04:44 min/km	-01:14 (40.) ●	-01:50 (222.) ●	-01:51 (250.) ●
Laufen	22.1 km	08:36:32	00:08:27	04:58 min/km	-01:18 (43.) ●	-01:57 (227.) ●	-01:59 (256.) ●
Laufen	27.1 km	09:01:54	00:25:22	05:04 min/km	-04:35 (36.) ●	-06:35 (193.) ●	-06:37 (220.) ●
Laufen	27.8 km	09:05:50	00:03:56	05:37 min/km	-00:46 (40.) ●	-01:07 (194.) ●	-01:07 (222.) ●
Laufen	33.1 km	09:33:39	00:27:49	05:14 min/km	-04:40 (39.) ●	-07:14 (200.) ●	-07:13 (232.) ●
Laufen	34.8 km	09:42:39	00:09:00	05:17 min/km	-01:17 (47.) ●	-01:51 (272.) ●	-01:52 (311.) ●
Laufen	36.4 km	09:51:36	00:08:57	05:35 min/km	-01:26 (43.) ●	-02:14 (219.) ●	-02:13 (255.) ●
Laufen	41.5 km	10:17:48	00:26:12	05:08 min/km	-04:42 (39.) ●	-06:46 (195.) ●	-06:46 (224.) ●
Laufen	42.2 km	10:22:04	00:04:16	06:05 min/km	-00:18 (59.) ●	-00:42 (302.) ●	-00:42 (345.) ●
Laufen	42.2 km	10:22:04	03:31:03	05:00 min/km	-31:01 (39.) ●	-47:40 (190.) ●	-48:10 (217.) ●
Total	225.4 km	10:22:04	10:22:04	21.74 km/h	-01:04:12 (44.) ●	-01:38:20 (228.) ●	-01:42:17 (252.) ●

Ges	Sex	Ak	Name	#	AK
230	207	39	Jonas Van Couwenberghe	1276	M30-34	BEL	01:29:38	05:18:20	03:09:39	10:15:46
239	216	40	Luke Smith	1231	M30-34	GBR	01:09:21	05:42:37	03:14:15	10:18:31
242	219	41	Ben Payne	187	M30-34	GBR	01:03:23	05:20:31	03:42:33	10:18:48
245	222	42	Laurens de Kloet	1134	M30-34	NLD	01:11:51	05:32:47	03:23:28	10:19:56
251	227	43	Teemu Siitonen	1438	M30-34	FIN	01:09:12	05:02:36	03:58:09	10:21:37
252	228	44	Paulo Santos	291	M30-34	LUX	01:08:04	05:25:43	03:31:03	10:22:04
262	236	45	Steffen Willms	404	M30-34	DEU	00:57:35	05:29:52	03:45:54	10:25:20
264	238	46	Klaas Eecloo	325	M30-34	BEL	01:09:39	05:26:42	03:34:01	10:25:31
265	239	47	Tom Western	500	M30-34	GBR	01:10:43	05:33:50	03:27:35	10:25:34
268	242	48	Guilherme Guerra	378	M30-34	PRT	01:08:02	05:43:05	03:21:17	10:26:03