Jan Stratmann -
Ironman Portugal 2023

Quick facts

7/7/7Alle/Geschlecht/AK

MPROAltersklasse

3Startnummer

DEUNationalität


42:34	4:20:05	3:00:10	8:09:59

Vergleiche Jan Stratmann mit anderen Athleten!

3 Stratmann

6 Bendix Madsen ×

9 Aernouts ×

26 Ferreira ×

14 Loeschke ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	00:42:34	00:42:34	01:07 min/100m	-05:53 (1.) ●	-35:05 (1.) ●	-35:21 (1.) ●
Wechsel		00:46:57	00:04:23	-	-00:25 (8.) ●	-06:20 (8.) ●	-06:17 (8.) ●
Radfahren	0.3 km	00:48:22	00:01:25	12.71 km/h	-00:04 (10.) ●	-00:31 (23.) ●	-00:31 (23.) ●
Radfahren	6.4 km	00:57:20	00:08:58	40.82 km/h	-00:28 (7.) ●	-02:35 (7.) ●	-02:40 (7.) ●
Radfahren	11.3 km	01:08:05	00:10:45	27.35 km/h	-00:44 (5.) ●	-05:02 (5.) ●	-05:11 (5.) ●
Radfahren	23.1 km	01:25:49	00:17:44	39.92 km/h	-01:02 (3.) ●	-06:28 (3.) ●	-06:44 (3.) ●
Radfahren	27.1 km	01:32:05	00:06:16	38.3 km/h	-00:16 (4.) ●	-01:53 (5.) ●	-01:57 (5.) ●
Radfahren	44.7 km	01:56:01	00:23:56	44.12 km/h	-01:23 (3.) ●	-08:43 (3.) ●	-09:02 (3.) ●
Radfahren	55.6 km	02:11:39	00:15:38	41.83 km/h	-01:05 (4.) ●	-05:43 (4.) ●	-05:56 (4.) ●
Radfahren	64.3 km	02:23:03	00:11:24	45.79 km/h	-00:49 (7.) ●	-03:38 (7.) ●	-03:45 (7.) ●
Radfahren	89.4 km	02:56:23	00:33:20	45.18 km/h	-01:42 (5.) ●	-14:27 (5.) ●	-14:52 (5.) ●
Radfahren	95.5 km	03:05:00	00:08:37	42.48 km/h	-00:38 (3.) ●	-04:00 (3.) ●	-04:08 (3.) ●
Radfahren	100.3 km	03:15:22	00:10:22	27.78 km/h	-01:08 (4.) ●	-06:34 (4.) ●	-06:42 (4.) ●
Radfahren	112 km	03:33:08	00:17:46	39.51 km/h	-01:28 (2.) ●	-08:01 (2.) ●	-08:19 (2.) ●
Radfahren	116.2 km	03:39:20	00:06:12	40.65 km/h	-00:18 (11.) ●	-02:33 (12.) ●	-02:37 (12.) ●
Radfahren	133.8 km	04:04:02	00:24:42	42.75 km/h	-01:41 (1.) ●	-09:49 (2.) ●	-10:15 (2.) ●
Radfahren	144.7 km	04:19:46	00:15:44	41.57 km/h	-01:06 (3.) ●	-07:01 (3.) ●	-07:11 (3.) ●
Radfahren	153.4 km	04:30:58	00:11:12	46.61 km/h	-00:59 (3.) ●	-03:56 (3.) ●	-04:03 (3.) ●
Radfahren	179.4 km	05:07:02	00:36:04	43.25 km/h	-12:08 (4.) ●	-15:07 (4.) ●	-15:22 (4.) ●
Radfahren	179.4 km	05:07:02	04:20:05	41.39 km/h	-26:59 (2.) ●	-01:46:01 (2.) ●	-01:49:15 (2.) ●
Wechsel		05:09:49	00:02:47	-	-00:43 (6.) ●	-04:26 (11.) ●	-04:26 (15.) ●
Laufen	4.4 km	05:25:00	00:15:11	03:27 min/km	-01:35 (3.) ●	-08:19 (3.) ●	-08:25 (3.) ●
Laufen	6.1 km	05:31:00	00:06:00	03:31 min/km	-00:27 (6.) ●	-02:59 (6.) ●	-03:02 (6.) ●
Laufen	7.8 km	05:37:10	00:06:10	03:37 min/km	-00:26 (6.) ●	-03:12 (6.) ●	-03:14 (6.) ●
Laufen	12.8 km	05:55:49	00:18:39	03:43 min/km	-01:22 (6.) ●	-09:54 (6.) ●	-10:02 (6.) ●
Laufen	13.5 km	05:58:43	00:02:54	04:08 min/km	-00:11 (7.) ●	-01:36 (7.) ●	-01:37 (7.) ●
Laufen	18.7 km	06:18:47	00:20:04	03:51 min/km	-01:23 (8.) ●	-11:26 (8.) ●	-11:32 (8.) ●
Laufen	20.4 km	06:25:10	00:06:23	03:45 min/km	-00:20 (9.) ●	-03:31 (9.) ●	-03:32 (9.) ●
Laufen	22.1 km	06:31:47	00:06:37	03:53 min/km	-00:25 (9.) ●	-03:47 (9.) ●	-03:49 (9.) ●
Laufen	27.1 km	06:53:16	00:21:29	04:17 min/km	-00:09 (18.) ●	-10:28 (30.) ●	-10:30 (33.) ●
Laufen	27.8 km	06:56:41	00:03:25	04:52 min/km	+00:05 (22.) ●	-01:38 (50.) ●	-01:38 (57.) ●
Laufen	33.1 km	07:24:46	00:28:05	05:17 min/km	+04:36 (31.) ●	-06:58 (211.) ●	-06:57 (245.) ●
Laufen	34.8 km	07:32:38	00:07:52	04:37 min/km	+00:39 (28.) ●	-02:59 (111.) ●	-03:00 (129.) ●
Laufen	36.4 km	07:40:40	00:08:02	05:01 min/km	+00:35 (25.) ●	-03:09 (95.) ●	-03:08 (108.) ●
Laufen	41.5 km	08:06:00	00:25:20	04:58 min/km	+02:21 (27.) ●	-07:38 (160.) ●	-07:38 (182.) ●
Laufen	42.2 km	08:09:59	00:03:59	05:41 min/km	+00:25 (26.) ●	-00:59 (188.) ●	-00:59 (214.) ●
Laufen	42.2 km	08:09:59	03:00:10	04:16 min/km	+02:23 (21.) ●	-01:18:33 (36.) ●	-01:19:03 (39.) ●
Total	225.4 km	08:09:59	08:09:59	27.6 km/h	-31:37 (7.) ●	-03:50:25 (7.) ●	-03:54:22 (7.) ●

Ges	Sex	Ak	Name	#	AK
1	1	1	Pieter Heemeryck	4	MPRO	BEL	00:44:02	04:23:08	02:35:41	07:50:06
2	2	2	Dylan Magnien	13	MPRO	FRA	00:44:08	04:25:05	02:35:35	07:52:17
3	3	3	Antonio Benito López	10	MPRO	ESP	00:43:27	04:25:29	02:37:15	07:54:01
4	4	4	Patrick Lange	1	MPRO	DEU	00:44:03	04:24:50	02:38:07	07:58:51
5	5	5	Thor Bendix Madsen	6	MPRO	DNK	00:44:17	04:17:11	02:51:36	07:59:51
6	6	6	Bart Aernouts	9	MPRO	BEL	00:50:58	04:21:59	02:41:15	08:01:37
7	7	7	Jan Stratmann	3	MPRO	DEU	00:42:34	04:20:05	03:00:10	08:09:59
8	8	8	João Ferreira	26	MPRO	PRT	00:44:20	04:25:36	02:57:54	08:14:27
9	9	9	Franz Loeschke	14	MPRO	DEU	00:46:53	04:35:57	02:45:24	08:15:22
10	10	10	Victor Arroyo Bugallo	23	MPRO	ESP	00:52:03	04:30:33	02:48:29	08:18:29