Hakim Bekkouche -
Ironman Portugal 2023

Quick facts

796/701/126Alle/Geschlecht/AK

M40-44Altersklasse

322Startnummer

FRANationalität


1:09:32	6:42:59	4:39:40	12:48:21

Vergleiche Hakim Bekkouche mit anderen Athleten!

322 Bekkouche

444 Santos ×

1221 Mota ×

798 Jonkisz ×

1132 Geerts ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:09:32	01:09:32	01:49 min/100m	-08:28 (47.) ●	-08:07 (287.) ●	-08:23 (329.) ●
Wechsel		01:18:10	00:08:38	-	-02:03 (65.) ●	-02:05 (366.) ●	-02:02 (429.) ●
Radfahren	0.3 km	01:20:01	00:01:51	9.73 km/h	-00:02 (92.) ●	-00:05 (500.) ●	-00:05 (562.) ●
Radfahren	6.4 km	01:31:27	00:11:26	32.01 km/h	-00:10 (97.) ●	-00:07 (519.) ●	-00:12 (571.) ●
Radfahren	11.3 km	01:47:50	00:16:23	17.95 km/h	+00:44 (131.) ●	+00:36 (661.) ●	+00:27 (733.) ●
Radfahren	23.1 km	02:11:55	00:24:05	29.4 km/h	±00:00 (105.) ●	-00:07 (537.) ●	-00:23 (587.) ●
Radfahren	27.1 km	02:20:10	00:08:15	29.09 km/h	+00:11 (123.) ●	+00:06 (623.) ●	+00:02 (688.) ●
Radfahren	44.7 km	02:53:34	00:33:24	31.62 km/h	+01:11 (125.) ●	+00:45 (614.) ●	+00:26 (677.) ●
Radfahren	55.6 km	03:16:21	00:22:47	28.71 km/h	+01:37 (145.) ●	+01:26 (738.) ●	+01:13 (828.) ●
Radfahren	64.3 km	03:32:28	00:16:07	32.39 km/h	+01:12 (147.) ●	+01:05 (758.) ●	+00:58 (847.) ●
Radfahren	89.4 km	04:25:40	00:53:12	28.31 km/h	+05:45 (152.) ●	+05:25 (820.) ●	+05:00 (926.) ●
Radfahren	95.5 km	04:39:24	00:13:44	26.65 km/h	+01:13 (149.) ●	+01:07 (789.) ●	+00:59 (886.) ●
Radfahren	100.3 km	05:03:31	00:24:07	11.94 km/h	+07:10 (185.) ●	+07:11 (1029.) ●	+07:03 (1193.) ●
Radfahren	112 km	05:32:21	00:28:50	24.35 km/h	+03:03 (151.) ●	+03:03 (825.) ●	+02:45 (925.) ●
Radfahren	116.2 km	05:41:33	00:09:12	27.39 km/h	+00:29 (129.) ●	+00:27 (701.) ●	+00:23 (786.) ●
Radfahren	133.8 km	06:22:45	00:41:12	25.63 km/h	+06:49 (178.) ●	+06:41 (968.) ●	+06:15 (1103.) ●
Radfahren	144.7 km	06:50:21	00:27:36	23.7 km/h	+04:50 (175.) ●	+04:51 (963.) ●	+04:41 (1106.) ●
Radfahren	153.4 km	07:05:24	00:15:03	34.68 km/h	-00:05 (105.) ●	-00:05 (564.) ●	-00:12 (630.) ●
Radfahren	179.4 km	08:01:09	00:55:45	27.98 km/h	+04:51 (150.) ●	+04:34 (820.) ●	+04:19 (931.) ●
Radfahren	179.4 km	08:01:09	06:42:59	26.71 km/h	+38:48 (153.) ●	+36:53 (812.) ●	+33:39 (911.) ●
Wechsel		08:08:41	00:07:32	-	+00:34 (122.) ●	+00:19 (637.) ●	+00:19 (739.) ●
Laufen	4.4 km	08:33:46	00:25:05	05:42 min/km	+01:40 (133.) ●	+01:35 (728.) ●	+01:29 (831.) ●
Laufen	6.1 km	08:43:08	00:09:22	05:30 min/km	+00:23 (120.) ●	+00:23 (670.) ●	+00:20 (759.) ●
Laufen	7.8 km	08:53:43	00:10:35	06:13 min/km	+01:17 (152.) ●	+01:13 (822.) ●	+01:11 (948.) ●
Laufen	12.8 km	09:24:31	00:30:48	06:09 min/km	+02:14 (135.) ●	+02:15 (736.) ●	+02:07 (844.) ●
Laufen	13.5 km	09:30:32	00:06:01	08:35 min/km	+01:31 (175.) ●	+01:31 (963.) ●	+01:30 (1117.) ●
Laufen	18.7 km	10:08:02	00:37:30	07:12 min/km	+06:09 (157.) ●	+06:00 (852.) ●	+05:54 (985.) ●
Laufen	20.4 km	10:18:28	00:10:26	06:08 min/km	+00:35 (122.) ●	+00:32 (686.) ●	+00:31 (796.) ●
Laufen	22.1 km	10:29:17	00:10:49	06:21 min/km	+00:22 (114.) ●	+00:25 (669.) ●	+00:23 (771.) ●
Laufen	27.1 km	11:05:42	00:36:25	07:17 min/km	+04:07 (136.) ●	+04:28 (770.) ●	+04:26 (894.) ●
Laufen	27.8 km	11:11:56	00:06:14	08:54 min/km	+01:09 (158.) ●	+01:11 (877.) ●	+01:11 (1028.) ●
Laufen	33.1 km	11:52:45	00:40:49	07:42 min/km	+05:04 (144.) ●	+05:46 (801.) ●	+05:47 (933.) ●
Laufen	34.8 km	12:03:14	00:10:29	06:10 min/km	-00:25 (93.) ●	-00:22 (548.) ●	-00:23 (629.) ●
Laufen	36.4 km	12:13:38	00:10:24	06:29 min/km	-00:57 (78.) ●	-00:47 (476.) ●	-00:46 (544.) ●
Laufen	41.5 km	12:43:30	00:29:52	05:51 min/km	-03:26 (64.) ●	-03:06 (407.) ●	-03:06 (463.) ●
Laufen	42.2 km	12:48:21	00:04:51	06:55 min/km	-00:07 (91.) ●	-00:07 (547.) ●	-00:07 (630.) ●
Laufen	42.2 km	12:48:21	04:39:40	06:37 min/km	+19:36 (127.) ●	+20:57 (712.) ●	+20:27 (818.) ●
Total	225.4 km	12:48:21	12:48:21	17.6 km/h	+48:27 (126.) ●	+47:57 (701.) ●	+44:00 (796.) ●

Ges	Sex	Ak	Name	#	AK
779	687	121	Mugdim Salan	804	M40-44	BIH	01:21:49	06:12:27	04:52:53	12:45:11
782	689	122	Fedor Gaidamakin	535	M40-44		01:21:11	06:56:50	04:07:31	12:45:38
787	694	123	Denys Teslenko	892	M40-44	UKR	01:11:10	06:08:24	05:09:44	12:46:42
794	699	124	João Santos	444	M40-44	PRT	01:24:26	06:44:00	04:18:44	12:48:06
795	700	125	Bruno Mota	1221	M40-44	PRT	01:11:29	06:16:14	05:03:45	12:48:21
796	701	126	Hakim Bekkouche	322	M40-44	FRA	01:09:32	06:42:59	04:39:40	12:48:21
797	702	127	Marcin Jonkisz	798	M40-44	POL	01:21:34	06:22:07	04:49:57	12:49:04
798	703	128	Tom Geerts	1132	M40-44	BEL	01:13:43	06:14:55	04:56:51	12:49:31
802	706	129	Leonardo Loureiro	874	M40-44	PRT	01:35:45	06:23:18	04:35:27	12:50:59
810	713	130	Jay Massey	1196	M40-44	NZL	01:17:53	06:37:03	04:37:19	12:52:31