Miguel Leão -
Ironman Portugal 2023

Quick facts

486/435/38Alle/Geschlecht/AK

M50-54Altersklasse

357Startnummer

PRTNationalität


1:22:46	6:06:57	3:39:59	11:29:53

Vergleiche Miguel Leão mit anderen Athleten!

357 Leão

261 Pemrick ×

319 Gomez Lafuente ×

1402 León Ojeda ×

421 Genet ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:22:46	01:22:46	02:10 min/100m	-00:28 (83.) ●	+05:07 (715.) ●	+04:51 (814.) ●
Wechsel		01:35:08	00:12:22	-	+00:13 (90.) ●	+01:39 (736.) ●	+01:42 (858.) ●
Radfahren	0.3 km	01:37:17	00:02:09	8.37 km/h	+00:11 (124.) ●	+00:13 (910.) ●	+00:13 (1039.) ●
Radfahren	6.4 km	01:49:38	00:12:21	29.64 km/h	+00:28 (103.) ●	+00:48 (802.) ●	+00:43 (896.) ●
Radfahren	11.3 km	02:05:41	00:16:03	18.32 km/h	-00:42 (61.) ●	+00:16 (598.) ●	+00:07 (665.) ●
Radfahren	23.1 km	02:29:57	00:24:16	29.18 km/h	-00:55 (59.) ●	+00:04 (571.) ●	-00:12 (624.) ●
Radfahren	27.1 km	02:37:58	00:08:01	29.94 km/h	-00:29 (50.) ●	-00:08 (535.) ●	-00:12 (587.) ●
Radfahren	44.7 km	03:11:28	00:33:30	31.52 km/h	-00:21 (70.) ●	+00:51 (627.) ●	+00:32 (691.) ●
Radfahren	55.6 km	03:32:53	00:21:25	30.54 km/h	-00:55 (61.) ●	+00:04 (585.) ●	-00:09 (644.) ●
Radfahren	64.3 km	03:48:20	00:15:27	33.79 km/h	-00:09 (73.) ●	+00:25 (614.) ●	+00:18 (676.) ●
Radfahren	89.4 km	04:39:02	00:50:42	29.7 km/h	+00:27 (85.) ●	+02:55 (702.) ●	+02:30 (786.) ●
Radfahren	95.5 km	04:50:44	00:11:42	31.28 km/h	-01:28 (39.) ●	-00:55 (427.) ●	-01:03 (474.) ●
Radfahren	100.3 km	05:07:03	00:16:19	17.65 km/h	-01:43 (48.) ●	-00:37 (498.) ●	-00:45 (553.) ●
Radfahren	112 km	05:32:18	00:25:15	27.8 km/h	-01:52 (53.) ●	-00:32 (499.) ●	-00:50 (551.) ●
Radfahren	116.2 km	05:40:49	00:08:31	29.59 km/h	-00:37 (46.) ●	-00:14 (508.) ●	-00:18 (562.) ●
Radfahren	133.8 km	06:15:47	00:34:58	30.2 km/h	-00:57 (57.) ●	+00:27 (562.) ●	+00:01 (618.) ●
Radfahren	144.7 km	06:38:16	00:22:29	29.09 km/h	-01:14 (55.) ●	-00:16 (516.) ●	-00:26 (575.) ●
Radfahren	153.4 km	06:52:59	00:14:43	35.47 km/h	-00:53 (54.) ●	-00:25 (485.) ●	-00:32 (539.) ●
Radfahren	179.4 km	07:42:05	00:49:06	31.77 km/h	-03:48 (40.) ●	-02:05 (413.) ●	-02:20 (458.) ●
Radfahren	179.4 km	07:42:05	06:06:57	29.33 km/h	-14:57 (55.) ●	+00:51 (548.) ●	-02:23 (606.) ●
Wechsel		07:49:54	00:07:49	-	-00:23 (83.) ●	+00:36 (671.) ●	+00:36 (779.) ●
Laufen	4.4 km	08:11:00	00:21:06	04:47 min/km	-04:21 (23.) ●	-02:24 (341.) ●	-02:30 (381.) ●
Laufen	6.1 km	08:19:04	00:08:04	04:44 min/km	-01:39 (26.) ●	-00:55 (338.) ●	-00:58 (381.) ●
Laufen	7.8 km	08:27:28	00:08:24	04:56 min/km	-01:43 (29.) ●	-00:58 (358.) ●	-01:00 (404.) ●
Laufen	12.8 km	08:53:19	00:25:51	05:10 min/km	-05:27 (30.) ●	-02:42 (384.) ●	-02:50 (430.) ●
Laufen	13.5 km	08:56:55	00:03:36	05:08 min/km	-01:20 (5.) ●	-00:54 (186.) ●	-00:55 (208.) ●
Laufen	18.7 km	09:22:40	00:25:45	04:57 min/km	-08:55 (10.) ●	-05:45 (221.) ●	-05:51 (246.) ●
Laufen	20.4 km	09:30:51	00:08:11	04:48 min/km	-02:46 (13.) ●	-01:43 (249.) ●	-01:44 (282.) ●
Laufen	22.1 km	09:39:17	00:08:26	04:57 min/km	-03:02 (12.) ●	-01:58 (223.) ●	-02:00 (250.) ●
Laufen	27.1 km	10:05:17	00:26:00	05:12 min/km	-09:07 (15.) ●	-05:57 (228.) ●	-05:59 (261.) ●
Laufen	27.8 km	10:09:34	00:04:17	06:07 min/km	-01:13 (24.) ●	-00:46 (307.) ●	-00:46 (345.) ●
Laufen	33.1 km	10:38:56	00:29:22	05:32 min/km	-09:14 (20.) ●	-05:41 (279.) ●	-05:40 (318.) ●
Laufen	34.8 km	10:48:49	00:09:53	05:48 min/km	-02:07 (43.) ●	-00:58 (443.) ●	-00:59 (508.) ●
Laufen	36.4 km	10:58:40	00:09:51	06:09 min/km	-02:34 (32.) ●	-01:20 (380.) ●	-01:19 (436.) ●
Laufen	41.5 km	11:25:56	00:27:16	05:20 min/km	-09:03 (18.) ●	-05:42 (249.) ●	-05:42 (286.) ●
Laufen	42.2 km	11:29:53	00:03:57	05:38 min/km	-01:29 (7.) ●	-01:01 (176.) ●	-01:01 (201.) ●
Laufen	42.2 km	11:29:53	03:39:59	05:12 min/km	-01:04:00 (17.) ●	-38:44 (266.) ●	-39:14 (304.) ●
Total	225.4 km	11:29:53	11:29:53	19.6 km/h	-01:19:35 (38.) ●	-30:31 (435.) ●	-34:28 (486.) ●

Ges	Sex	Ak	Name	#	AK
422	380	33	Gilles Vallee	169	M50-54	FRA	01:06:33	05:32:53	04:20:00	11:13:18
433	389	34	Allard Holthaus	136	M50-54	NLD	01:21:22	05:47:22	03:52:07	11:15:52
438	394	35	Miguel Cabrera Fdez	239	M50-54	ESP	01:12:05	05:06:01	04:48:40	11:17:22
451	402	36	Matthew Pemrick	261	M50-54	GBR	01:13:56	05:34:43	04:17:12	11:21:30
481	431	37	Jose Angel Gomez Lafuente	319	M50-54	ESP	01:21:53	06:02:47	03:51:36	11:29:15
486	435	38	Miguel Leão	357	M50-54	PRT	01:22:46	06:06:57	03:39:59	11:29:53
488	437	39	José Manuel León Ojeda	1402	M50-54	ESP	01:19:24	05:58:16	03:53:37	11:30:20
505	452	40	Sébastien Genet	421	M50-54	FRA	01:17:12	05:42:56	04:14:19	11:36:17
513	458	41	Loïc Adam	1377	M50-54	FRA	01:24:09	06:10:22	03:43:30	11:38:08
520	465	42	Darshaun Nadeau	483	M50-54	USA	01:02:18	06:11:57	04:10:30	11:39:16