Frederico Catalão -
Ironman Portugal 2023

Quick facts

449/400/76Alle/Geschlecht/AK

M30-34Altersklasse

380Startnummer

PRTNationalität


1:19:24	5:50:17	3:55:14	11:21:24

Vergleiche Frederico Catalão mit anderen Athleten!

380 Catalão

1054 Ghyssens ×

315 Kraemer ×

781 de Ziegler ×

825 Lekeny ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:19:24	01:19:24	02:05 min/100m	+04:55 (100.) ●	+01:45 (622.) ●	+01:29 (706.) ●
Wechsel		01:30:08	00:10:44	-	+00:59 (97.) ●	+00:01 (591.) ●	+00:04 (683.) ●
Radfahren	0.3 km	01:31:51	00:01:43	10.49 km/h	-00:05 (57.) ●	-00:13 (294.) ●	-00:13 (328.) ●
Radfahren	6.4 km	01:42:54	00:11:03	33.12 km/h	-00:15 (66.) ●	-00:30 (391.) ●	-00:35 (429.) ●
Radfahren	11.3 km	01:56:58	00:14:04	20.9 km/h	-01:08 (53.) ●	-01:43 (266.) ●	-01:52 (288.) ●
Radfahren	23.1 km	02:19:38	00:22:40	31.24 km/h	-00:37 (64.) ●	-01:32 (355.) ●	-01:48 (383.) ●
Radfahren	27.1 km	02:27:34	00:07:56	30.25 km/h	+00:04 (85.) ●	-00:13 (496.) ●	-00:17 (543.) ●
Radfahren	44.7 km	02:58:49	00:31:15	33.79 km/h	-00:21 (69.) ●	-01:24 (414.) ●	-01:43 (454.) ●
Radfahren	55.6 km	03:19:00	00:20:11	32.4 km/h	-00:34 (71.) ●	-01:10 (413.) ●	-01:23 (448.) ●
Radfahren	64.3 km	03:33:51	00:14:51	35.15 km/h	+00:17 (80.) ●	-00:11 (485.) ●	-00:18 (528.) ●
Radfahren	89.4 km	04:20:03	00:46:12	32.6 km/h	-00:05 (79.) ●	-01:35 (461.) ●	-02:00 (505.) ●
Radfahren	95.5 km	04:31:39	00:11:36	31.55 km/h	-00:34 (75.) ●	-01:01 (406.) ●	-01:09 (445.) ●
Radfahren	100.3 km	04:46:59	00:15:20	18.78 km/h	-00:42 (69.) ●	-01:36 (363.) ●	-01:44 (405.) ●
Radfahren	112 km	05:11:35	00:24:36	28.54 km/h	-00:07 (71.) ●	-01:11 (432.) ●	-01:29 (473.) ●
Radfahren	116.2 km	05:19:59	00:08:24	30 km/h	+00:03 (83.) ●	-00:21 (479.) ●	-00:25 (530.) ●
Radfahren	133.8 km	05:53:24	00:33:25	31.6 km/h	+00:02 (79.) ●	-01:06 (446.) ●	-01:32 (494.) ●
Radfahren	144.7 km	06:14:59	00:21:35	30.3 km/h	-00:19 (69.) ●	-01:10 (409.) ●	-01:20 (457.) ●
Radfahren	153.4 km	06:29:38	00:14:39	35.63 km/h	-00:05 (79.) ●	-00:29 (467.) ●	-00:36 (520.) ●
Radfahren	179.4 km	07:20:25	00:50:47	30.72 km/h	+01:18 (84.) ●	-00:24 (510.) ●	-00:39 (571.) ●
Radfahren	179.4 km	07:20:25	05:50:17	30.73 km/h	-03:08 (75.) ●	-15:49 (419.) ●	-19:03 (463.) ●
Wechsel		07:26:10	00:05:45	-	-00:48 (70.) ●	-01:28 (395.) ●	-01:28 (464.) ●
Laufen	4.4 km	07:46:30	00:20:20	04:37 min/km	-01:39 (52.) ●	-03:10 (267.) ●	-03:16 (298.) ●
Laufen	6.1 km	07:54:37	00:08:07	04:46 min/km	-00:20 (63.) ●	-00:52 (356.) ●	-00:55 (399.) ●
Laufen	7.8 km	08:02:59	00:08:22	04:55 min/km	-00:26 (64.) ●	-01:00 (343.) ●	-01:02 (386.) ●
Laufen	12.8 km	08:29:23	00:26:24	05:16 min/km	-00:24 (76.) ●	-02:09 (427.) ●	-02:17 (478.) ●
Laufen	13.5 km	08:33:22	00:03:59	05:41 min/km	-00:12 (69.) ●	-00:31 (375.) ●	-00:32 (420.) ●
Laufen	18.7 km	09:02:09	00:28:47	05:32 min/km	-00:45 (74.) ●	-02:43 (439.) ●	-02:49 (496.) ●
Laufen	20.4 km	09:11:52	00:09:43	05:42 min/km	+00:25 (91.) ●	-00:11 (567.) ●	-00:12 (653.) ●
Laufen	22.1 km	09:21:38	00:09:46	05:44 min/km	+00:01 (85.) ●	-00:38 (487.) ●	-00:40 (554.) ●
Laufen	27.1 km	09:51:26	00:29:48	05:57 min/km	-00:09 (77.) ●	-02:09 (449.) ●	-02:11 (515.) ●
Laufen	27.8 km	09:56:08	00:04:42	06:42 min/km	±00:00 (79.) ●	-00:21 (450.) ●	-00:21 (515.) ●
Laufen	33.1 km	10:28:06	00:31:58	06:01 min/km	-00:31 (73.) ●	-03:05 (427.) ●	-03:04 (491.) ●
Laufen	34.8 km	10:38:08	00:10:02	05:54 min/km	-00:15 (79.) ●	-00:49 (475.) ●	-00:50 (544.) ●
Laufen	36.4 km	10:48:07	00:09:59	06:14 min/km	-00:24 (76.) ●	-01:12 (402.) ●	-01:11 (461.) ●
Laufen	41.5 km	11:17:24	00:29:17	05:44 min/km	-01:37 (65.) ●	-03:41 (377.) ●	-03:41 (429.) ●
Laufen	42.2 km	11:21:24	00:04:00	05:42 min/km	-00:34 (40.) ●	-00:58 (191.) ●	-00:58 (217.) ●
Laufen	42.2 km	11:21:24	03:55:14	05:34 min/km	-06:50 (72.) ●	-23:29 (397.) ●	-23:59 (451.) ●
Total	225.4 km	11:21:24	11:21:24	19.85 km/h	-04:52 (76.) ●	-39:00 (400.) ●	-42:57 (449.) ●

Ges	Sex	Ak	Name	#	AK
417	376	71	Santiago del Puerto	231	M30-34	URY	01:15:55	05:48:13	03:55:07	11:11:57
420	378	72	Max Allen	1314	M30-34	GBR	01:11:19	05:37:40	04:09:37	11:12:53
428	384	73	Marcos Castro Alonso	487	M30-34	ESP	01:17:14	05:51:00	03:50:35	11:14:23
430	386	74	Vincent Ghyssens	1054	M30-34	BEL	01:14:02	05:54:30	03:54:10	11:15:10
431	387	75	Marian Kraemer	315	M30-34	DEU	01:02:28	05:37:50	04:25:43	11:15:27
449	400	76	Frederico Catalão	380	M30-34	PRT	01:19:24	05:50:17	03:55:14	11:21:24
458	409	77	Vladimir de Ziegler	781	M30-34	CHE	01:13:36	06:25:59	03:29:03	11:23:06
460	411	78	Mark Lekeny	825	M30-34	HUN	01:06:30	05:56:51	03:58:16	11:23:41
461	412	79	Steven Galens	580	M30-34	BEL	01:11:56	05:28:38	04:23:14	11:24:02
476	426	80	Daniel Silva	869	M30-34	PRT	01:08:54	06:02:13	04:02:00	11:27:10