Diogo Ennes -
Ironman Portugal 2023

Quick facts

470/420/60Alle/Geschlecht/AK

M45-49Altersklasse

381Startnummer

PRTNationalität


1:19:03	5:47:52	4:00:13	11:26:20

Vergleiche Diogo Ennes mit anderen Athleten!

381 Ennes

624 Da Silva Ferro ×

173 Hurley ×

710 Pak ×

1307 Perez Durany ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:19:03	01:19:03	02:04 min/100m	-00:30 (101.) ●	+01:24 (612.) ●	+01:08 (695.) ●
Wechsel		01:30:03	00:11:00	-	-00:10 (99.) ●	+00:17 (624.) ●	+00:20 (729.) ●
Radfahren	0.3 km	01:31:45	00:01:42	10.59 km/h	-00:12 (40.) ●	-00:14 (283.) ●	-00:14 (317.) ●
Radfahren	6.4 km	01:42:46	00:11:01	33.22 km/h	-00:36 (56.) ●	-00:32 (385.) ●	-00:37 (423.) ●
Radfahren	11.3 km	01:56:33	00:13:47	21.33 km/h	-02:16 (19.) ●	-02:00 (223.) ●	-02:09 (242.) ●
Radfahren	23.1 km	02:19:22	00:22:49	31.03 km/h	-01:46 (52.) ●	-01:23 (377.) ●	-01:39 (408.) ●
Radfahren	27.1 km	02:27:04	00:07:42	31.17 km/h	-00:30 (59.) ●	-00:27 (396.) ●	-00:31 (433.) ●
Radfahren	44.7 km	02:58:51	00:31:47	33.22 km/h	-01:12 (72.) ●	-00:52 (461.) ●	-01:11 (504.) ●
Radfahren	55.6 km	03:18:57	00:20:06	32.54 km/h	-01:33 (57.) ●	-01:15 (399.) ●	-01:28 (432.) ●
Radfahren	64.3 km	03:33:37	00:14:40	35.59 km/h	-00:29 (67.) ●	-00:22 (444.) ●	-00:29 (485.) ●
Radfahren	89.4 km	04:19:54	00:46:17	32.54 km/h	-01:54 (77.) ●	-01:30 (465.) ●	-01:55 (513.) ●
Radfahren	95.5 km	04:31:40	00:11:46	31.1 km/h	-01:03 (62.) ●	-00:51 (440.) ●	-00:59 (487.) ●
Radfahren	100.3 km	04:46:55	00:15:15	18.89 km/h	-01:58 (47.) ●	-01:41 (351.) ●	-01:49 (388.) ●
Radfahren	112 km	05:11:31	00:24:36	28.54 km/h	-01:42 (65.) ●	-01:11 (433.) ●	-01:29 (474.) ●
Radfahren	116.2 km	05:19:53	00:08:22	30.12 km/h	-00:28 (75.) ●	-00:23 (468.) ●	-00:27 (519.) ●
Radfahren	133.8 km	05:53:25	00:33:32	31.49 km/h	-01:23 (69.) ●	-00:59 (459.) ●	-01:25 (508.) ●
Radfahren	144.7 km	06:15:07	00:21:42	30.14 km/h	-01:17 (63.) ●	-01:03 (426.) ●	-01:13 (474.) ●
Radfahren	153.4 km	06:29:31	00:14:24	36.25 km/h	-00:44 (63.) ●	-00:44 (420.) ●	-00:51 (464.) ●
Radfahren	179.4 km	07:17:55	00:48:24	32.23 km/h	-02:58 (52.) ●	-02:47 (376.) ●	-03:02 (417.) ●
Radfahren	179.4 km	07:17:55	05:47:52	30.94 km/h	-22:01 (54.) ●	-18:14 (400.) ●	-21:28 (439.) ●
Wechsel		07:26:07	00:08:12	-	+00:26 (115.) ●	+00:59 (715.) ●	+00:59 (829.) ●
Laufen	4.4 km	07:46:15	00:20:08	04:34 min/km	-03:52 (30.) ●	-03:22 (249.) ●	-03:28 (277.) ●
Laufen	6.1 km	07:54:20	00:08:05	04:45 min/km	-01:02 (49.) ●	-00:54 (345.) ●	-00:57 (388.) ●
Laufen	7.8 km	08:02:50	00:08:30	04:59 min/km	-01:09 (58.) ●	-00:52 (391.) ●	-00:54 (438.) ●
Laufen	12.8 km	08:28:53	00:26:03	05:12 min/km	-02:49 (57.) ●	-02:30 (397.) ●	-02:38 (444.) ●
Laufen	13.5 km	08:32:48	00:03:55	05:35 min/km	-00:41 (48.) ●	-00:35 (340.) ●	-00:36 (381.) ●
Laufen	18.7 km	09:02:02	00:29:14	05:37 min/km	-03:08 (70.) ●	-02:16 (467.) ●	-02:22 (527.) ●
Laufen	20.4 km	09:11:46	00:09:44	05:43 min/km	-00:19 (99.) ●	-00:10 (575.) ●	-00:11 (663.) ●
Laufen	22.1 km	09:21:35	00:09:49	05:46 min/km	-00:39 (91.) ●	-00:35 (508.) ●	-00:37 (575.) ●
Laufen	27.1 km	09:51:23	00:29:48	05:57 min/km	-02:32 (72.) ●	-02:09 (451.) ●	-02:11 (517.) ●
Laufen	27.8 km	09:56:05	00:04:42	06:42 min/km	-00:29 (71.) ●	-00:21 (455.) ●	-00:21 (520.) ●
Laufen	33.1 km	10:28:03	00:31:58	06:01 min/km	-03:39 (70.) ●	-03:05 (429.) ●	-03:04 (493.) ●
Laufen	34.8 km	10:38:05	00:10:02	05:54 min/km	-00:56 (81.) ●	-00:49 (477.) ●	-00:50 (546.) ●
Laufen	36.4 km	10:48:04	00:09:59	06:14 min/km	-01:20 (60.) ●	-01:12 (406.) ●	-01:11 (465.) ●
Laufen	41.5 km	11:21:30	00:33:26	06:33 min/km	+00:02 (106.) ●	+00:28 (605.) ●	+00:28 (699.) ●
Laufen	42.2 km	11:26:20	00:04:50	06:54 min/km	-00:14 (90.) ●	-00:08 (543.) ●	-00:08 (626.) ●
Laufen	42.2 km	11:26:20	04:00:13	05:41 min/km	-22:47 (71.) ●	-18:30 (442.) ●	-19:00 (500.) ●
Total	225.4 km	11:26:20	11:26:20	19.7 km/h	-45:02 (60.) ●	-34:04 (420.) ●	-38:01 (470.) ●

Ges	Sex	Ak	Name	#	AK
434	390	55	Mickael Mante	1264	M45-49	FRA	01:12:11	05:44:52	04:03:49	11:15:53
437	393	56	Giuseppe Giannoni	767	M45-49	ITA	01:10:28	05:54:53	03:55:49	11:16:33
447	398	57	Alex Rebes	934	M45-49	AND	01:15:03	05:55:33	03:48:58	11:20:07
463	414	58	Alcidio Da Silva Ferro	624	M45-49	PRT	01:21:03	06:01:41	03:44:56	11:24:23
468	418	59	Luke Hurley	173	M45-49	GBR	01:14:04	05:50:32	04:00:06	11:26:10
470	420	60	Diogo Ennes	381	M45-49	PRT	01:19:03	05:47:52	04:00:13	11:26:20
482	432	61	Joseph Pak	710	M45-49	KOR	01:10:44	05:38:42	04:26:22	11:29:26
490	439	62	Ignasi Perez Durany	1307	M45-49	ESP	01:17:09	05:56:31	03:58:14	11:30:55
499	446	63	Sven Maier	109	M45-49	CHE	01:14:13	05:49:22	04:14:58	11:34:42
503	450	64	Nuno Rapaz	447	M45-49	PRT	01:42:19	05:53:30	03:39:53	11:35:59