Luís Melro -
Ironman Portugal 2023

Quick facts

1060/924/169Alle/Geschlecht/AK

M40-44Altersklasse

385Startnummer

PRTNationalität


1:41:49	6:43:49	5:32:28	14:21:03

Vergleiche Luís Melro mit anderen Athleten!

385 Melro

1369 Koch ×

857 Iezzi ×

978 Davies ×

633 Virkar ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:41:49	01:41:49	02:40 min/100m	+23:49 (181.) ●	+24:10 (992.) ●	+23:54 (1149.) ●
Wechsel		01:56:57	00:15:08	-	+04:27 (169.) ●	+04:25 (923.) ●	+04:28 (1071.) ●
Radfahren	0.3 km	01:58:52	00:01:55	9.39 km/h	+00:02 (123.) ●	-00:01 (621.) ●	-00:01 (704.) ●
Radfahren	6.4 km	02:11:15	00:12:23	29.56 km/h	+00:47 (155.) ●	+00:50 (815.) ●	+00:45 (910.) ●
Radfahren	11.3 km	02:29:24	00:18:09	16.2 km/h	+02:30 (166.) ●	+02:22 (881.) ●	+02:13 (999.) ●
Radfahren	23.1 km	02:55:10	00:25:46	27.48 km/h	+01:41 (145.) ●	+01:34 (761.) ●	+01:18 (836.) ●
Radfahren	27.1 km	03:03:21	00:08:11	29.33 km/h	+00:07 (120.) ●	+00:02 (602.) ●	-00:02 (665.) ●
Radfahren	44.7 km	03:36:41	00:33:20	31.68 km/h	+01:07 (124.) ●	+00:41 (610.) ●	+00:22 (673.) ●
Radfahren	55.6 km	03:57:49	00:21:08	30.95 km/h	-00:02 (110.) ●	-00:13 (553.) ●	-00:26 (606.) ●
Radfahren	64.3 km	04:13:10	00:15:21	34.01 km/h	+00:26 (118.) ●	+00:19 (586.) ●	+00:12 (638.) ●
Radfahren	89.4 km	05:07:18	00:54:08	27.82 km/h	+06:41 (161.) ●	+06:21 (856.) ●	+05:56 (964.) ●
Radfahren	95.5 km	05:20:27	00:13:09	27.83 km/h	+00:38 (136.) ●	+00:32 (705.) ●	+00:24 (791.) ●
Radfahren	100.3 km	05:38:32	00:18:05	15.93 km/h	+01:08 (130.) ●	+01:09 (687.) ●	+01:01 (772.) ●
Radfahren	112 km	06:10:07	00:31:35	22.23 km/h	+05:48 (178.) ●	+05:48 (971.) ●	+05:30 (1107.) ●
Radfahren	116.2 km	06:20:45	00:10:38	23.7 km/h	+01:55 (177.) ●	+01:53 (961.) ●	+01:49 (1105.) ●
Radfahren	133.8 km	07:00:21	00:39:36	26.67 km/h	+05:13 (165.) ●	+05:05 (905.) ●	+04:39 (1025.) ●
Radfahren	144.7 km	07:27:10	00:26:49	24.39 km/h	+04:03 (168.) ●	+04:04 (923.) ●	+03:54 (1057.) ●
Radfahren	153.4 km	07:43:58	00:16:48	31.07 km/h	+01:40 (157.) ●	+01:40 (844.) ●	+01:33 (963.) ●
Radfahren	179.4 km	08:40:46	00:56:48	27.46 km/h	+05:54 (156.) ●	+05:37 (863.) ●	+05:22 (986.) ●
Radfahren	179.4 km	08:40:46	06:43:49	26.66 km/h	+39:38 (154.) ●	+37:43 (819.) ●	+34:29 (922.) ●
Wechsel		08:48:35	00:07:49	-	+00:51 (129.) ●	+00:36 (672.) ●	+00:36 (780.) ●
Laufen	4.4 km	09:17:01	00:28:26	06:27 min/km	+05:01 (164.) ●	+04:56 (908.) ●	+04:50 (1046.) ●
Laufen	6.1 km	09:25:33	00:08:32	05:01 min/km	-00:27 (85.) ●	-00:27 (472.) ●	-00:30 (531.) ●
Laufen	7.8 km	09:34:57	00:09:24	05:31 min/km	+00:06 (112.) ●	+00:02 (609.) ●	±00:00 (688.) ●
Laufen	12.8 km	10:04:29	00:29:32	05:54 min/km	+00:58 (117.) ●	+00:59 (667.) ●	+00:51 (757.) ●
Laufen	13.5 km	10:10:05	00:05:36	08:00 min/km	+01:06 (166.) ●	+01:06 (904.) ●	+01:05 (1046.) ●
Laufen	18.7 km	10:51:20	00:41:15	07:55 min/km	+09:54 (174.) ●	+09:45 (946.) ●	+09:39 (1098.) ●
Laufen	20.4 km	11:07:16	00:15:56	09:22 min/km	+06:05 (189.) ●	+06:02 (1033.) ●	+06:01 (1200.) ●
Laufen	22.1 km	11:21:51	00:14:35	08:34 min/km	+04:08 (176.) ●	+04:11 (984.) ●	+04:09 (1136.) ●
Laufen	27.1 km	12:04:22	00:42:31	08:30 min/km	+10:13 (173.) ●	+10:34 (967.) ●	+10:32 (1128.) ●
Laufen	27.8 km	12:11:40	00:07:18	10:25 min/km	+02:13 (181.) ●	+02:15 (1012.) ●	+02:15 (1177.) ●
Laufen	33.1 km	12:54:24	00:42:44	08:03 min/km	+06:59 (152.) ●	+07:41 (857.) ●	+07:42 (998.) ●
Laufen	34.8 km	13:11:24	00:17:00	10:00 min/km	+06:06 (187.) ●	+06:09 (1031.) ●	+06:08 (1197.) ●
Laufen	36.4 km	13:28:40	00:17:16	10:47 min/km	+05:55 (185.) ●	+06:05 (1031.) ●	+06:06 (1199.) ●
Laufen	41.5 km	14:16:17	00:47:37	09:20 min/km	+14:19 (186.) ●	+14:39 (1015.) ●	+14:39 (1179.) ●
Laufen	42.2 km	14:21:03	00:04:46	06:48 min/km	-00:12 (84.) ●	-00:12 (519.) ●	-00:12 (598.) ●
Laufen	42.2 km	14:21:03	05:32:28	07:52 min/km	+01:12:24 (169.) ●	+01:13:45 (944.) ●	+01:13:15 (1096.) ●
Total	225.4 km	14:21:03	14:21:03	15.71 km/h	+02:21:09 (169.) ●	+02:20:39 (924.) ●	+02:16:42 (1060.) ●

Ges	Sex	Ak	Name	#	AK
999	872	164	Yusuke Kusafuka	1270	M40-44	JPN	01:25:37	06:53:17	05:12:33	13:52:42
1002	875	165	Damian McCrink	1037	M40-44	IRL	01:21:18	06:39:58	05:27:35	13:53:08
1014	883	166	Bruno Fonseca	496	M40-44	PRT	01:16:22	07:09:01	05:14:24	13:59:34
1017	886	167	Michael Koch	1369	M40-44	GBR	02:00:52	06:39:10	05:02:36	14:01:06
1029	897	168	Fabrizio Iezzi	857	M40-44	ITA	01:25:43	06:29:41	05:37:12	14:06:57
1060	924	169	Luís Melro	385	M40-44	PRT	01:41:49	06:43:49	05:32:28	14:21:03
1068	929	170	Gareth Davies	978	M40-44	GBR	01:25:23	06:49:49	05:45:52	14:24:47
1076	935	171	Sachin Virkar	633	M40-44	IND	01:44:24	07:18:50	04:54:18	14:26:10
1084	940	172	Satoru Watanabe	839	M40-44	JPN	01:26:46	06:56:56	05:38:22	14:32:03
1095	949	173	John Durkin	994	M40-44	GBR	01:14:42	07:50:23	05:06:13	14:36:53