Ramon Moerland -
Ironman Portugal 2023

Quick facts

389/350/66Alle/Geschlecht/AK

M30-34Altersklasse

392Startnummer

NLDNationalität


1:13:20	5:08:34	4:26:12	11:03:58

Vergleiche Ramon Moerland mit anderen Athleten!

392 Moerland

129 Looman ×

918 Voorburg ×

877 Gambirasio ×

399 Ventur ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:13:20	01:13:20	01:55 min/100m	-01:09 (75.) ●	-04:19 (419.) ●	-04:35 (475.) ●
Wechsel		01:22:20	00:09:00	-	-00:45 (72.) ●	-01:43 (411.) ●	-01:40 (481.) ●
Radfahren	0.3 km	01:23:46	00:01:26	12.56 km/h	-00:22 (5.) ●	-00:30 (30.) ●	-00:30 (31.) ●
Radfahren	6.4 km	01:33:16	00:09:30	38.53 km/h	-01:48 (3.) ●	-02:03 (27.) ●	-02:08 (28.) ●
Radfahren	11.3 km	01:45:38	00:12:22	23.77 km/h	-02:50 (11.) ●	-03:25 (65.) ●	-03:34 (66.) ●
Radfahren	23.1 km	02:05:58	00:20:20	34.82 km/h	-02:57 (22.) ●	-03:52 (107.) ●	-04:08 (116.) ●
Radfahren	27.1 km	02:12:48	00:06:50	35.12 km/h	-01:02 (14.) ●	-01:19 (88.) ●	-01:23 (92.) ●
Radfahren	44.7 km	02:40:14	00:27:26	38.49 km/h	-04:10 (22.) ●	-05:13 (107.) ●	-05:32 (112.) ●
Radfahren	55.6 km	02:58:03	00:17:49	36.71 km/h	-02:56 (16.) ●	-03:32 (83.) ●	-03:45 (85.) ●
Radfahren	64.3 km	03:10:46	00:12:43	41.05 km/h	-01:51 (24.) ●	-02:19 (119.) ●	-02:26 (119.) ●
Radfahren	89.4 km	03:50:50	00:40:04	37.59 km/h	-06:13 (25.) ●	-07:43 (140.) ●	-08:08 (158.) ●
Radfahren	95.5 km	04:01:21	00:10:31	34.8 km/h	-01:39 (33.) ●	-02:06 (196.) ●	-02:14 (213.) ●
Radfahren	100.3 km	04:16:17	00:14:56	19.29 km/h	-01:06 (61.) ●	-02:00 (309.) ●	-02:08 (339.) ●
Radfahren	112 km	04:37:01	00:20:44	33.86 km/h	-03:59 (13.) ●	-05:03 (82.) ●	-05:21 (83.) ●
Radfahren	116.2 km	04:44:19	00:07:18	34.52 km/h	-01:03 (28.) ●	-01:27 (150.) ●	-01:31 (161.) ●
Radfahren	133.8 km	05:12:53	00:28:34	36.97 km/h	-04:49 (27.) ●	-05:57 (124.) ●	-06:23 (129.) ●
Radfahren	144.7 km	05:31:56	00:19:03	34.33 km/h	-02:51 (32.) ●	-03:42 (168.) ●	-03:52 (183.) ●
Radfahren	153.4 km	05:44:31	00:12:35	41.48 km/h	-02:09 (16.) ●	-02:33 (90.) ●	-02:40 (92.) ●
Radfahren	179.4 km	06:30:54	00:46:23	33.63 km/h	-03:06 (48.) ●	-04:48 (273.) ●	-05:03 (303.) ●
Radfahren	179.4 km	06:30:54	05:08:34	34.88 km/h	-44:51 (25.) ●	-57:32 (129.) ●	-01:00:46 (140.) ●
Wechsel		06:37:46	00:06:52	-	+00:19 (87.) ●	-00:21 (546.) ●	-00:21 (640.) ●
Laufen	4.4 km	07:03:30	00:25:44	05:50 min/km	+03:45 (120.) ●	+02:14 (779.) ●	+02:08 (892.) ●
Laufen	6.1 km	07:13:00	00:09:30	05:35 min/km	+01:03 (113.) ●	+00:31 (705.) ●	+00:28 (801.) ●
Laufen	7.8 km	07:22:25	00:09:25	05:32 min/km	+00:37 (100.) ●	+00:03 (612.) ●	+00:01 (691.) ●
Laufen	12.8 km	07:51:07	00:28:42	05:44 min/km	+01:54 (98.) ●	+00:09 (609.) ●	+00:01 (687.) ●
Laufen	13.5 km	07:55:40	00:04:33	06:30 min/km	+00:22 (103.) ●	+00:03 (623.) ●	+00:02 (708.) ●
Laufen	18.7 km	08:27:06	00:31:26	06:02 min/km	+01:54 (97.) ●	-00:04 (599.) ●	-00:10 (686.) ●
Laufen	20.4 km	08:36:39	00:09:33	05:37 min/km	+00:15 (87.) ●	-00:21 (537.) ●	-00:22 (617.) ●
Laufen	22.1 km	08:47:03	00:10:24	06:07 min/km	+00:39 (106.) ●	±00:00 (619.) ●	-00:02 (707.) ●
Laufen	27.1 km	09:22:28	00:35:25	07:05 min/km	+05:28 (111.) ●	+03:28 (738.) ●	+03:26 (858.) ●
Laufen	27.8 km	09:28:02	00:05:34	07:57 min/km	+00:52 (113.) ●	+00:31 (725.) ●	+00:31 (842.) ●
Laufen	33.1 km	10:03:11	00:35:09	06:37 min/km	+02:40 (97.) ●	+00:06 (583.) ●	+00:07 (673.) ●
Laufen	34.8 km	10:14:12	00:11:01	06:28 min/km	+00:44 (101.) ●	+00:10 (631.) ●	+00:09 (729.) ●
Laufen	36.4 km	10:24:49	00:10:37	06:38 min/km	+00:14 (87.) ●	-00:34 (511.) ●	-00:33 (587.) ●
Laufen	41.5 km	10:58:31	00:33:42	06:36 min/km	+02:48 (100.) ●	+00:44 (622.) ●	+00:44 (718.) ●
Laufen	42.2 km	11:03:58	00:05:27	07:47 min/km	+00:53 (120.) ●	+00:29 (760.) ●	+00:29 (886.) ●
Laufen	42.2 km	11:03:58	04:26:12	06:18 min/km	+24:08 (106.) ●	+07:29 (635.) ●	+06:59 (727.) ●
Total	225.4 km	11:03:58	11:03:58	20.37 km/h	-22:18 (66.) ●	-56:26 (350.) ●	-01:00:23 (389.) ●

Ges	Sex	Ak	Name	#	AK
361	326	61	Daniel Hilf	481	M30-34	DEU	01:06:43	05:52:01	03:43:04	10:54:06
374	336	62	Rory Sharratt	558	M30-34	GBR	01:09:53	05:27:23	04:07:24	10:58:10
383	345	63	Stuart Hooks	403	M30-34	IRL	01:26:52	05:44:23	03:40:34	11:01:58
385	346	64	Gerjan Looman	129	M30-34	NLD	01:25:20	05:45:11	03:37:01	11:02:44
386	347	65	Chris Voorburg	918	M30-34	NLD	01:12:42	05:52:32	03:42:53	11:03:41
389	350	66	Ramon Moerland	392	M30-34	NLD	01:13:20	05:08:34	04:26:12	11:03:58
390	351	67	Andrea Gambirasio	877	M30-34	ITA	01:02:44	05:40:25	04:07:29	11:04:21
408	368	68	Patrick Ventur	399	M30-34	DEU	01:17:38	05:40:18	03:54:56	11:09:40
410	370	69	Emanuele Franceschi	301	M30-34	ITA	00:51:39	05:36:07	04:28:15	11:10:09
416	375	70	Anthony Guitard	446	M30-34	FRA	01:15:56	05:55:32	03:44:50	11:11:36