Miguel Cocco -
Ironman Portugal 2023
Quick facts
1203/1038/154Alle/Geschlecht/AK
M50-54Altersklasse
398Startnummer
PRTNationalität
1:29:53 | 7:41:56 | 6:05:34 | 15:42:47 |
Vergleiche Miguel Cocco mit anderen Athleten!
398 Cocco
411 Jackson ×
1376 Tardy ×
837 Grzelewski ×
1076 del Castillo ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 3.8 km | 01:29:53 | 01:29:53 | 02:21 min/100m | +06:39 (117.) ● | +12:14 (878.) ● | +11:58 (1007.) ● |
Wechsel | 01:41:33 | 00:11:40 | - | -00:29 (77.) ● | +00:57 (685.) ● | +01:00 (797.) ● | |
Radfahren | 0.3 km | 01:43:33 | 00:02:00 | 9 km/h | +00:02 (88.) ● | +00:04 (735.) ● | +00:04 (836.) ● |
Radfahren | 6.4 km | 01:56:41 | 00:13:08 | 27.87 km/h | +01:15 (137.) ● | +01:35 (953.) ● | +01:30 (1083.) ● |
Radfahren | 11.3 km | 02:18:03 | 00:21:22 | 13.76 km/h | +04:37 (152.) ● | +05:35 (1027.) ● | +05:26 (1187.) ● |
Radfahren | 23.1 km | 02:47:35 | 00:29:32 | 23.97 km/h | +04:21 (148.) ● | +05:20 (996.) ● | +05:04 (1132.) ● |
Radfahren | 27.1 km | 02:59:03 | 00:11:28 | 20.93 km/h | +02:58 (157.) ● | +03:19 (1039.) ● | +03:15 (1206.) ● |
Radfahren | 44.7 km | 03:38:47 | 00:39:44 | 26.58 km/h | +05:53 (152.) ● | +07:05 (1016.) ● | +06:46 (1156.) ● |
Radfahren | 55.6 km | 04:05:24 | 00:26:37 | 24.57 km/h | +04:17 (148.) ● | +05:16 (1008.) ● | +05:03 (1155.) ● |
Radfahren | 64.3 km | 04:23:21 | 00:17:57 | 29.08 km/h | +02:21 (150.) ● | +02:55 (1005.) ● | +02:48 (1156.) ● |
Radfahren | 89.4 km | 05:26:12 | 01:02:51 | 23.96 km/h | +12:36 (155.) ● | +15:04 (1037.) ● | +14:39 (1201.) ● |
Radfahren | 95.5 km | 05:41:14 | 00:15:02 | 24.35 km/h | +01:52 (139.) ● | +02:25 (936.) ● | +02:17 (1063.) ● |
Radfahren | 100.3 km | 06:07:03 | 00:25:49 | 11.16 km/h | +07:47 (157.) ● | +08:53 (1043.) ● | +08:45 (1209.) ● |
Radfahren | 112 km | 06:42:12 | 00:35:09 | 19.97 km/h | +08:02 (155.) ● | +09:22 (1037.) ● | +09:04 (1196.) ● |
Radfahren | 116.2 km | 06:52:29 | 00:10:17 | 24.51 km/h | +01:09 (131.) ● | +01:32 (915.) ● | +01:28 (1044.) ● |
Radfahren | 133.8 km | 07:35:02 | 00:42:33 | 24.82 km/h | +06:38 (150.) ● | +08:02 (1009.) ● | +07:36 (1155.) ● |
Radfahren | 144.7 km | 08:03:44 | 00:28:42 | 22.79 km/h | +04:59 (149.) ● | +05:57 (998.) ● | +05:47 (1151.) ● |
Radfahren | 153.4 km | 08:21:12 | 00:17:28 | 29.89 km/h | +01:52 (135.) ● | +02:20 (907.) ● | +02:13 (1038.) ● |
Radfahren | 179.4 km | 09:23:29 | 01:02:17 | 25.05 km/h | +09:23 (149.) ● | +11:06 (1011.) ● | +10:51 (1165.) ● |
Radfahren | 179.4 km | 09:23:29 | 07:41:56 | 23.3 km/h | +01:20:02 (153.) ● | +01:35:50 (1029.) ● | +01:32:36 (1184.) ● |
Wechsel | 09:37:13 | 00:13:44 | - | +05:32 (148.) ● | +06:31 (1013.) ● | +06:31 (1172.) ● | |
Laufen | 4.4 km | 10:11:28 | 00:34:15 | 07:47 min/km | +08:48 (152.) ● | +10:45 (1029.) ● | +10:39 (1194.) ● |
Laufen | 6.1 km | 10:26:04 | 00:14:36 | 08:35 min/km | +04:53 (155.) ● | +05:37 (1044.) ● | +05:34 (1211.) ● |
Laufen | 7.8 km | 10:40:59 | 00:14:55 | 08:46 min/km | +04:48 (154.) ● | +05:33 (1042.) ● | +05:31 (1209.) ● |
Laufen | 12.8 km | 11:23:52 | 00:42:53 | 08:34 min/km | +11:35 (152.) ● | +14:20 (1034.) ● | +14:12 (1200.) ● |
Laufen | 13.5 km | 11:30:12 | 00:06:20 | 09:02 min/km | +01:24 (150.) ● | +01:50 (1001.) ● | +01:49 (1163.) ● |
Laufen | 18.7 km | 12:21:21 | 00:51:09 | 09:50 min/km | +16:29 (153.) ● | +19:39 (1043.) ● | +19:33 (1210.) ● |
Laufen | 20.4 km | 12:38:23 | 00:17:02 | 10:01 min/km | +06:05 (153.) ● | +07:08 (1045.) ● | +07:07 (1212.) ● |
Laufen | 22.1 km | 12:56:41 | 00:18:18 | 10:45 min/km | +06:50 (157.) ● | +07:54 (1049.) ● | +07:52 (1217.) ● |
Laufen | 27.1 km | 13:38:35 | 00:41:54 | 08:22 min/km | +06:47 (128.) ● | +09:57 (959.) ● | +09:55 (1112.) ● |
Laufen | 27.8 km | 13:44:45 | 00:06:10 | 08:48 min/km | +00:40 (115.) ● | +01:07 (867.) ● | +01:07 (1013.) ● |
Laufen | 33.1 km | 14:32:57 | 00:48:12 | 09:05 min/km | +09:36 (139.) ● | +13:09 (986.) ● | +13:10 (1151.) ● |
Laufen | 34.8 km | 14:46:27 | 00:13:30 | 07:56 min/km | +01:30 (115.) ● | +02:39 (881.) ● | +02:38 (1022.) ● |
Laufen | 36.4 km | 14:59:39 | 00:13:12 | 08:14 min/km | +00:47 (97.) ● | +02:01 (818.) ● | +02:02 (948.) ● |
Laufen | 41.5 km | 15:37:07 | 00:37:28 | 07:20 min/km | +01:09 (89.) ● | +04:30 (787.) ● | +04:30 (924.) ● |
Laufen | 42.2 km | 15:42:47 | 00:05:40 | 08:05 min/km | +00:14 (102.) ● | +00:42 (811.) ● | +00:42 (946.) ● |
Laufen | 42.2 km | 15:42:47 | 06:05:34 | 08:39 min/km | +01:21:35 (149.) ● | +01:46:51 (1022.) ● | +01:46:21 (1189.) ● |
Total | 225.4 km | 15:42:47 | 15:42:47 | 14.34 km/h | +02:53:19 (154.) ● | +03:42:23 (1038.) ● | +03:38:26 (1203.) ● |