Steffen Willms -
Ironman Portugal 2023

Quick facts

262/236/45Alle/Geschlecht/AK

M30-34Altersklasse

404Startnummer

DEUNationalität


57:35	5:29:52	3:45:54	10:25:20

Vergleiche Steffen Willms mit anderen Athleten!

404 Willms

1438 Siitonen ×

291 Santos ×

325 Eecloo ×

500 Western ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	00:57:35	00:57:35	01:30 min/100m	-16:54 (5.) ●	-20:04 (46.) ●	-20:20 (61.) ●
Wechsel		01:04:03	00:06:28	-	-03:17 (18.) ●	-04:15 (113.) ●	-04:12 (136.) ●
Radfahren	0.3 km	01:05:44	00:01:41	10.69 km/h	-00:07 (53.) ●	-00:15 (262.) ●	-00:15 (293.) ●
Radfahren	6.4 km	01:16:36	00:10:52	33.68 km/h	-00:26 (57.) ●	-00:41 (332.) ●	-00:46 (364.) ●
Radfahren	11.3 km	01:30:50	00:14:14	20.66 km/h	-00:58 (56.) ●	-01:33 (296.) ●	-01:42 (323.) ●
Radfahren	23.1 km	01:52:30	00:21:40	32.68 km/h	-01:37 (50.) ●	-02:32 (260.) ●	-02:48 (281.) ●
Radfahren	27.1 km	01:59:50	00:07:20	32.73 km/h	-00:32 (49.) ●	-00:49 (267.) ●	-00:53 (288.) ●
Radfahren	44.7 km	02:28:59	00:29:09	36.23 km/h	-02:27 (41.) ●	-03:30 (233.) ●	-03:49 (254.) ●
Radfahren	55.6 km	02:48:47	00:19:48	33.03 km/h	-00:57 (63.) ●	-01:33 (356.) ●	-01:46 (387.) ●
Radfahren	64.3 km	03:02:32	00:13:45	37.96 km/h	-00:49 (50.) ●	-01:17 (280.) ●	-01:24 (302.) ●
Radfahren	89.4 km	03:44:39	00:42:07	35.76 km/h	-04:10 (40.) ●	-05:40 (240.) ●	-06:05 (264.) ●
Radfahren	95.5 km	03:55:55	00:11:16	32.49 km/h	-00:54 (63.) ●	-01:21 (342.) ●	-01:29 (374.) ●
Radfahren	100.3 km	04:11:51	00:15:56	18.08 km/h	-00:06 (79.) ●	-01:00 (441.) ●	-01:08 (490.) ●
Radfahren	112 km	04:34:33	00:22:42	30.93 km/h	-02:01 (49.) ●	-03:05 (250.) ●	-03:23 (272.) ●
Radfahren	116.2 km	04:42:16	00:07:43	32.66 km/h	-00:38 (44.) ●	-01:02 (253.) ●	-01:06 (276.) ●
Radfahren	133.8 km	05:12:50	00:30:34	34.55 km/h	-02:49 (43.) ●	-03:57 (236.) ●	-04:23 (253.) ●
Radfahren	144.7 km	05:32:45	00:19:55	32.84 km/h	-01:59 (48.) ●	-02:50 (249.) ●	-03:00 (277.) ●
Radfahren	153.4 km	05:46:35	00:13:50	37.73 km/h	-00:54 (55.) ●	-01:18 (308.) ●	-01:25 (333.) ●
Radfahren	179.4 km	06:33:55	00:47:20	32.96 km/h	-02:09 (58.) ●	-03:51 (324.) ●	-04:06 (361.) ●
Radfahren	179.4 km	06:33:55	05:29:52	32.63 km/h	-23:33 (51.) ●	-36:14 (272.) ●	-39:28 (297.) ●
Wechsel		06:39:26	00:05:31	-	-01:02 (60.) ●	-01:42 (357.) ●	-01:42 (420.) ●
Laufen	4.4 km	06:58:20	00:18:54	04:17 min/km	-03:05 (29.) ●	-04:36 (142.) ●	-04:42 (154.) ●
Laufen	6.1 km	07:05:51	00:07:31	04:25 min/km	-00:56 (40.) ●	-01:28 (200.) ●	-01:31 (224.) ●
Laufen	7.8 km	07:13:31	00:07:40	04:30 min/km	-01:08 (36.) ●	-01:42 (177.) ●	-01:44 (197.) ●
Laufen	12.8 km	07:37:17	00:23:46	04:45 min/km	-03:02 (42.) ●	-04:47 (198.) ●	-04:55 (219.) ●
Laufen	13.5 km	07:41:01	00:03:44	05:20 min/km	-00:27 (48.) ●	-00:46 (240.) ●	-00:47 (270.) ●
Laufen	18.7 km	08:08:41	00:27:40	05:19 min/km	-01:52 (63.) ●	-03:50 (367.) ●	-03:56 (411.) ●
Laufen	20.4 km	08:17:22	00:08:41	05:06 min/km	-00:37 (60.) ●	-01:13 (365.) ●	-01:14 (408.) ●
Laufen	22.1 km	08:26:25	00:09:03	05:19 min/km	-00:42 (62.) ●	-01:21 (350.) ●	-01:23 (395.) ●
Laufen	27.1 km	08:54:22	00:27:57	05:35 min/km	-02:00 (61.) ●	-04:00 (348.) ●	-04:02 (392.) ●
Laufen	27.8 km	08:59:35	00:05:13	07:27 min/km	+00:31 (106.) ●	+00:10 (616.) ●	+00:10 (711.) ●
Laufen	33.1 km	09:29:45	00:30:10	05:41 min/km	-02:19 (63.) ●	-04:53 (329.) ●	-04:52 (376.) ●
Laufen	34.8 km	09:38:46	00:09:01	05:18 min/km	-01:16 (49.) ●	-01:50 (277.) ●	-01:51 (316.) ●
Laufen	36.4 km	09:48:54	00:10:08	06:19 min/km	-00:15 (81.) ●	-01:03 (437.) ●	-01:02 (500.) ●
Laufen	41.5 km	10:20:17	00:31:23	06:09 min/km	+00:29 (82.) ●	-01:35 (495.) ●	-01:35 (569.) ●
Laufen	42.2 km	10:25:20	00:05:03	07:12 min/km	+00:29 (107.) ●	+00:05 (633.) ●	+00:05 (730.) ●
Laufen	42.2 km	10:25:20	03:45:54	05:21 min/km	-16:10 (60.) ●	-32:49 (325.) ●	-33:19 (366.) ●
Total	225.4 km	10:25:20	10:25:20	21.63 km/h	-01:00:56 (45.) ●	-01:35:04 (236.) ●	-01:39:01 (262.) ●

Ges	Sex	Ak	Name	#	AK
239	216	40	Luke Smith	1231	M30-34	GBR	01:09:21	05:42:37	03:14:15	10:18:31
242	219	41	Ben Payne	187	M30-34	GBR	01:03:23	05:20:31	03:42:33	10:18:48
245	222	42	Laurens de Kloet	1134	M30-34	NLD	01:11:51	05:32:47	03:23:28	10:19:56
251	227	43	Teemu Siitonen	1438	M30-34	FIN	01:09:12	05:02:36	03:58:09	10:21:37
252	228	44	Paulo Santos	291	M30-34	LUX	01:08:04	05:25:43	03:31:03	10:22:04
262	236	45	Steffen Willms	404	M30-34	DEU	00:57:35	05:29:52	03:45:54	10:25:20
264	238	46	Klaas Eecloo	325	M30-34	BEL	01:09:39	05:26:42	03:34:01	10:25:31
265	239	47	Tom Western	500	M30-34	GBR	01:10:43	05:33:50	03:27:35	10:25:34
268	242	48	Guilherme Guerra	378	M30-34	PRT	01:08:02	05:43:05	03:21:17	10:26:03
273	244	49	Cédric Hautrive	292	M30-34	BEL	01:13:30	05:24:13	03:35:44	10:27:16