Paul Jurczuk -
Ironman Portugal 2023
Quick facts
732/650/2Alle/Geschlecht/AK
M65-69Altersklasse
456Startnummer
GBRNationalität
1:29:01 | 6:19:03 | 4:31:10 | 12:30:58 |
Vergleiche Paul Jurczuk mit anderen Athleten!
456 Jurczuk
938 Feijão ×
289 Meuser ×
252 MacNaughton ×
945 Mahé ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 3.8 km | 01:29:01 | 01:29:01 | 02:20 min/100m | +01:34 (5.) ● | +11:22 (861.) ● | +11:06 (984.) ● |
Wechsel | 01:36:20 | 00:07:19 | - | -04:12 (1.) ● | -03:24 (204.) ● | -03:21 (240.) ● | |
Radfahren | 0.3 km | 01:38:17 | 00:01:57 | 9.23 km/h | -00:07 (2.) ● | +00:01 (672.) ● | +00:01 (764.) ● |
Radfahren | 6.4 km | 01:50:07 | 00:11:50 | 30.93 km/h | -00:25 (3.) ● | +00:17 (645.) ● | +00:12 (713.) ● |
Radfahren | 11.3 km | 02:05:56 | 00:15:49 | 18.59 km/h | -01:40 (3.) ● | +00:02 (564.) ● | -00:07 (629.) ● |
Radfahren | 23.1 km | 02:28:58 | 00:23:02 | 30.74 km/h | -02:43 (1.) ● | -01:10 (399.) ● | -01:26 (432.) ● |
Radfahren | 27.1 km | 02:36:39 | 00:07:41 | 31.24 km/h | -01:03 (1.) ● | -00:28 (394.) ● | -00:32 (430.) ● |
Radfahren | 44.7 km | 03:08:59 | 00:32:20 | 32.66 km/h | -03:15 (1.) ● | -00:19 (523.) ● | -00:38 (572.) ● |
Radfahren | 55.6 km | 03:30:08 | 00:21:09 | 30.92 km/h | -01:55 (1.) ● | -00:12 (554.) ● | -00:25 (607.) ● |
Radfahren | 64.3 km | 03:45:03 | 00:14:55 | 34.99 km/h | -01:11 (2.) ● | -00:07 (502.) ● | -00:14 (547.) ● |
Radfahren | 89.4 km | 04:32:39 | 00:47:36 | 31.64 km/h | -05:16 (1.) ● | -00:11 (521.) ● | -00:36 (575.) ● |
Radfahren | 95.5 km | 04:45:09 | 00:12:30 | 29.28 km/h | -01:05 (3.) ● | -00:07 (592.) ● | -00:15 (661.) ● |
Radfahren | 100.3 km | 05:05:57 | 00:20:48 | 13.85 km/h | +01:34 (5.) ● | +03:52 (932.) ● | +03:44 (1070.) ● |
Radfahren | 112 km | 05:36:47 | 00:30:50 | 22.77 km/h | +02:40 (6.) ● | +05:03 (945.) ● | +04:45 (1071.) ● |
Radfahren | 116.2 km | 05:45:59 | 00:09:12 | 27.39 km/h | -00:24 (4.) ● | +00:27 (704.) ● | +00:23 (789.) ● |
Radfahren | 133.8 km | 06:22:48 | 00:36:49 | 28.68 km/h | -01:32 (4.) ● | +02:18 (702.) ● | +01:52 (787.) ● |
Radfahren | 144.7 km | 06:46:29 | 00:23:41 | 27.61 km/h | -01:39 (3.) ● | +00:56 (652.) ● | +00:46 (732.) ● |
Radfahren | 153.4 km | 07:01:36 | 00:15:07 | 34.53 km/h | -01:37 (4.) ● | -00:01 (579.) ● | -00:08 (649.) ● |
Radfahren | 179.4 km | 07:55:23 | 00:53:47 | 29.01 km/h | -01:47 (4.) ● | +02:36 (697.) ● | +02:21 (790.) ● |
Radfahren | 179.4 km | 07:55:23 | 06:19:03 | 28.4 km/h | -21:25 (4.) ● | +12:57 (630.) ● | +09:43 (699.) ● |
Wechsel | 07:59:48 | 00:04:25 | - | -04:18 (1.) ● | -02:48 (178.) ● | -02:48 (218.) ● | |
Laufen | 4.4 km | 08:24:44 | 00:24:56 | 05:40 min/km | -02:12 (3.) ● | +01:26 (713.) ● | +01:20 (814.) ● |
Laufen | 6.1 km | 08:34:07 | 00:09:23 | 05:31 min/km | -01:02 (2.) ● | +00:24 (680.) ● | +00:21 (771.) ● |
Laufen | 7.8 km | 08:43:49 | 00:09:42 | 05:42 min/km | -01:10 (2.) ● | +00:20 (667.) ● | +00:18 (757.) ● |
Laufen | 12.8 km | 09:13:20 | 00:29:31 | 05:54 min/km | -03:11 (2.) ● | +00:58 (666.) ● | +00:50 (756.) ● |
Laufen | 13.5 km | 09:17:52 | 00:04:32 | 06:28 min/km | -00:33 (2.) ● | +00:02 (615.) ● | +00:01 (700.) ● |
Laufen | 18.7 km | 09:49:54 | 00:32:02 | 06:09 min/km | -03:27 (3.) ● | +00:32 (641.) ● | +00:26 (735.) ● |
Laufen | 20.4 km | 10:00:18 | 00:10:24 | 06:07 min/km | -00:53 (3.) ● | +00:30 (681.) ● | +00:29 (790.) ● |
Laufen | 22.1 km | 10:10:56 | 00:10:38 | 06:15 min/km | -01:03 (3.) ● | +00:14 (645.) ● | +00:12 (743.) ● |
Laufen | 27.1 km | 10:44:33 | 00:33:37 | 06:43 min/km | -02:49 (3.) ● | +01:40 (660.) ● | +01:38 (766.) ● |
Laufen | 27.8 km | 10:49:45 | 00:05:12 | 07:25 min/km | -00:32 (3.) ● | +00:09 (612.) ● | +00:09 (706.) ● |
Laufen | 33.1 km | 11:25:51 | 00:36:06 | 06:48 min/km | -03:30 (3.) ● | +01:03 (631.) ● | +01:04 (727.) ● |
Laufen | 34.8 km | 11:37:04 | 00:11:13 | 06:35 min/km | -01:11 (3.) ● | +00:22 (657.) ● | +00:21 (760.) ● |
Laufen | 36.4 km | 11:48:58 | 00:11:54 | 07:26 min/km | -00:32 (3.) ● | +00:43 (685.) ● | +00:44 (791.) ● |
Laufen | 41.5 km | 12:25:05 | 00:36:07 | 07:04 min/km | -01:52 (3.) ● | +03:09 (728.) ● | +03:09 (846.) ● |
Laufen | 42.2 km | 12:30:58 | 00:05:53 | 08:24 min/km | +00:05 (5.) ● | +00:55 (857.) ● | +00:55 (1000.) ● |
Laufen | 42.2 km | 12:30:58 | 04:31:10 | 06:25 min/km | -23:52 (3.) ● | +12:27 (660.) ● | +11:57 (755.) ● |
Total | 225.4 km | 12:30:58 | 12:30:58 | 18.01 km/h | -52:13 (2.) ● | +30:34 (650.) ● | +26:37 (732.) ● |