Arie Heddema -
Ironman Portugal 2023

Quick facts

939/821/95Alle/Geschlecht/AK

M50-54Altersklasse

489Startnummer

NLDNationalität


1:18:58	6:52:46	4:59:29	13:34:22

Vergleiche Arie Heddema mit anderen Athleten!

489 Heddema

1005 Byrne ×

698 Hirano ×

1123 Lewis ×

1387 Carter ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:18:58	01:18:58	02:04 min/100m	-04:16 (65.) ●	+01:19 (606.) ●	+01:03 (689.) ●
Wechsel		01:30:24	00:11:26	-	-00:43 (71.) ●	+00:43 (661.) ●	+00:46 (770.) ●
Radfahren	0.3 km	01:32:31	00:02:07	8.5 km/h	+00:09 (119.) ●	+00:11 (879.) ●	+00:11 (999.) ●
Radfahren	6.4 km	01:45:29	00:12:58	28.23 km/h	+01:05 (130.) ●	+01:25 (931.) ●	+01:20 (1055.) ●
Radfahren	11.3 km	02:03:50	00:18:21	16.02 km/h	+01:36 (118.) ●	+02:34 (897.) ●	+02:25 (1017.) ●
Radfahren	23.1 km	02:30:50	00:27:00	26.22 km/h	+01:49 (117.) ●	+02:48 (869.) ●	+02:32 (969.) ●
Radfahren	27.1 km	02:39:55	00:09:05	26.42 km/h	+00:35 (118.) ●	+00:56 (875.) ●	+00:52 (983.) ●
Radfahren	44.7 km	03:15:45	00:35:50	29.47 km/h	+01:59 (111.) ●	+03:11 (829.) ●	+02:52 (924.) ●
Radfahren	55.6 km	03:39:10	00:23:25	27.93 km/h	+01:05 (106.) ●	+02:04 (811.) ●	+01:51 (910.) ●
Radfahren	64.3 km	03:55:33	00:16:23	31.86 km/h	+00:47 (106.) ●	+01:21 (806.) ●	+01:14 (908.) ●
Radfahren	89.4 km	04:47:38	00:52:05	28.92 km/h	+01:50 (95.) ●	+04:18 (770.) ●	+03:53 (865.) ●
Radfahren	95.5 km	05:04:34	00:16:56	21.61 km/h	+03:46 (149.) ●	+04:19 (999.) ●	+04:11 (1148.) ●
Radfahren	100.3 km	05:23:35	00:19:01	15.14 km/h	+00:59 (99.) ●	+02:05 (789.) ●	+01:57 (894.) ●
Radfahren	112 km	05:52:41	00:29:06	24.12 km/h	+01:59 (117.) ●	+03:19 (855.) ●	+03:01 (960.) ●
Radfahren	116.2 km	06:03:33	00:10:52	23.19 km/h	+01:44 (145.) ●	+02:07 (984.) ●	+02:03 (1138.) ●
Radfahren	133.8 km	06:43:41	00:40:08	26.31 km/h	+04:13 (135.) ●	+05:37 (937.) ●	+05:11 (1064.) ●
Radfahren	144.7 km	07:09:52	00:26:11	24.98 km/h	+02:28 (122.) ●	+03:26 (873.) ●	+03:16 (995.) ●
Radfahren	153.4 km	07:26:46	00:16:54	30.89 km/h	+01:18 (122.) ●	+01:46 (853.) ●	+01:39 (975.) ●
Radfahren	179.4 km	08:23:10	00:56:24	27.66 km/h	+03:30 (117.) ●	+05:13 (849.) ●	+04:58 (971.) ●
Radfahren	179.4 km	08:23:10	06:52:46	26.08 km/h	+30:52 (117.) ●	+46:40 (878.) ●	+43:26 (991.) ●
Wechsel		08:34:53	00:11:43	-	+03:31 (133.) ●	+04:30 (957.) ●	+04:30 (1107.) ●
Laufen	4.4 km	09:01:14	00:26:21	05:59 min/km	+00:54 (102.) ●	+02:51 (824.) ●	+02:45 (942.) ●
Laufen	6.1 km	09:11:39	00:10:25	06:07 min/km	+00:42 (114.) ●	+01:26 (875.) ●	+01:23 (1003.) ●
Laufen	7.8 km	09:22:27	00:10:48	06:21 min/km	+00:41 (108.) ●	+01:26 (858.) ●	+01:24 (988.) ●
Laufen	12.8 km	09:56:54	00:34:27	06:53 min/km	+03:09 (114.) ●	+05:54 (895.) ●	+05:46 (1032.) ●
Laufen	13.5 km	10:02:31	00:05:37	08:01 min/km	+00:41 (115.) ●	+01:07 (908.) ●	+01:06 (1052.) ●
Laufen	18.7 km	10:43:22	00:40:51	07:51 min/km	+06:11 (124.) ●	+09:21 (939.) ●	+09:15 (1090.) ●
Laufen	20.4 km	10:55:32	00:12:10	07:09 min/km	+01:13 (114.) ●	+02:16 (886.) ●	+02:15 (1033.) ●
Laufen	22.1 km	11:07:41	00:12:09	07:08 min/km	+00:41 (98.) ●	+01:45 (822.) ●	+01:43 (946.) ●
Laufen	27.1 km	11:45:12	00:37:31	07:30 min/km	+02:24 (101.) ●	+05:34 (823.) ●	+05:32 (953.) ●
Laufen	27.8 km	11:50:59	00:05:47	08:15 min/km	+00:17 (95.) ●	+00:44 (784.) ●	+00:44 (913.) ●
Laufen	33.1 km	12:29:56	00:38:57	07:20 min/km	+00:21 (88.) ●	+03:54 (730.) ●	+03:55 (849.) ●
Laufen	34.8 km	12:41:32	00:11:36	06:49 min/km	-00:24 (73.) ●	+00:45 (706.) ●	+00:44 (815.) ●
Laufen	36.4 km	12:54:42	00:13:10	08:13 min/km	+00:45 (96.) ●	+01:59 (814.) ●	+02:00 (943.) ●
Laufen	41.5 km	13:29:35	00:34:53	06:50 min/km	-01:26 (77.) ●	+01:55 (679.) ●	+01:55 (790.) ●
Laufen	42.2 km	13:34:22	00:04:47	06:49 min/km	-00:39 (52.) ●	-00:11 (520.) ●	-00:11 (600.) ●
Laufen	42.2 km	13:34:22	04:59:29	07:05 min/km	+15:30 (98.) ●	+40:46 (821.) ●	+40:16 (948.) ●
Total	225.4 km	13:34:22	13:34:22	16.61 km/h	+44:54 (95.) ●	+01:33:58 (821.) ●	+01:30:01 (939.) ●

Ges	Sex	Ak	Name	#	AK
894	784	90	Marian Pletea	191	M50-54	ROU	01:21:00	06:25:46	05:14:23	13:18:44
895	785	91	Eddie Hampton	1420	M50-54	IRL	01:26:20	06:17:01	05:15:43	13:18:50
897	787	92	Ludwig Rompelberg	1141	M50-54	NLD	01:18:07	06:42:40	05:01:23	13:19:28
902	792	93	Anthony Byrne	1005	M50-54	IRL	01:18:59	06:57:24	04:44:07	13:22:12
930	814	94	Ryoichi Hirano	698	M50-54	JPN	01:22:12	06:36:44	05:09:07	13:30:43
939	821	95	Arie Heddema	489	M50-54	NLD	01:18:58	06:52:46	04:59:29	13:34:22
940	822	96	Alan Lewis	1123	M50-54	IRL	01:13:16	07:13:14	04:45:34	13:34:30
945	827	97	Paul Carter	1387	M50-54	GBR	01:42:08	07:00:31	04:34:29	13:35:24
973	850	98	Daniel García Flórez	957	M50-54	ESP	01:15:05	06:15:29	05:57:04	13:44:57
977	852	99	Giuseppe Di Marco	1257	M50-54	ITA	01:16:52	06:50:20	05:08:55	13:45:34