Cedric Hainaut -
Ironman Portugal 2023

Quick facts

421/379/59Alle/Geschlecht/AK

M35-39Altersklasse

554Startnummer

BELNationalität


1:02:33	5:47:32	4:08:42	11:13:05

Vergleiche Cedric Hainaut mit anderen Athleten!

554 Hainaut

589 Dias Souza Girao ×

758 McKay ×

1107 Knop ×

1306 Pérez Araujo ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:02:33	01:02:33	01:38 min/100m	-13:27 (19.) ●	-15:06 (128.) ●	-15:22 (151.) ●
Wechsel		01:10:32	00:07:59	-	-01:40 (49.) ●	-02:44 (274.) ●	-02:41 (325.) ●
Radfahren	0.3 km	01:12:27	00:01:55	9.39 km/h	-00:18 (83.) ●	-00:01 (606.) ●	-00:01 (688.) ●
Radfahren	6.4 km	01:31:11	00:18:44	19.54 km/h	+07:16 (133.) ●	+07:11 (1045.) ●	+07:06 (1213.) ●
Radfahren	11.3 km	01:47:25	00:16:14	18.11 km/h	+00:46 (92.) ●	+00:27 (633.) ●	+00:18 (703.) ●
Radfahren	23.1 km	02:09:31	00:22:06	32.04 km/h	-01:56 (46.) ●	-02:06 (302.) ●	-02:22 (323.) ●
Radfahren	27.1 km	02:17:01	00:07:30	32 km/h	-00:30 (51.) ●	-00:39 (337.) ●	-00:43 (362.) ●
Radfahren	44.7 km	02:46:35	00:29:34	35.72 km/h	-02:28 (42.) ●	-03:05 (275.) ●	-03:24 (298.) ●
Radfahren	55.6 km	03:05:53	00:19:18	33.89 km/h	-01:33 (47.) ●	-02:03 (288.) ●	-02:16 (311.) ●
Radfahren	64.3 km	03:19:36	00:13:43	38.06 km/h	-01:09 (43.) ●	-01:19 (272.) ●	-01:26 (292.) ●
Radfahren	89.4 km	04:02:25	00:42:49	35.17 km/h	-04:16 (43.) ●	-04:58 (274.) ●	-05:23 (298.) ●
Radfahren	95.5 km	04:13:10	00:10:45	34.05 km/h	-01:25 (39.) ●	-01:52 (241.) ●	-02:00 (263.) ●
Radfahren	100.3 km	04:29:16	00:16:06	17.89 km/h	-00:18 (67.) ●	-00:50 (465.) ●	-00:58 (518.) ●
Radfahren	112 km	04:52:41	00:23:25	29.98 km/h	-01:40 (52.) ●	-02:22 (322.) ●	-02:40 (350.) ●
Radfahren	116.2 km	05:00:43	00:08:02	31.37 km/h	-00:36 (57.) ●	-00:43 (359.) ●	-00:47 (397.) ●
Radfahren	133.8 km	05:33:08	00:32:25	32.58 km/h	-01:34 (59.) ●	-02:06 (376.) ●	-02:32 (411.) ●
Radfahren	144.7 km	05:55:04	00:21:56	29.82 km/h	-00:23 (70.) ●	-00:49 (454.) ●	-00:59 (506.) ●
Radfahren	153.4 km	06:09:06	00:14:02	37.2 km/h	-00:49 (55.) ●	-01:06 (335.) ●	-01:13 (367.) ●
Radfahren	179.4 km	06:58:04	00:48:58	31.86 km/h	-01:04 (60.) ●	-02:13 (403.) ●	-02:28 (448.) ●
Radfahren	179.4 km	06:58:04	05:47:32	30.97 km/h	-11:57 (59.) ●	-18:34 (396.) ●	-21:48 (435.) ●
Wechsel		07:04:23	00:06:19	-	-00:09 (78.) ●	-00:54 (470.) ●	-00:54 (552.) ●
Laufen	4.4 km	07:26:18	00:21:55	04:58 min/km	-00:22 (71.) ●	-01:35 (422.) ●	-01:41 (473.) ●
Laufen	6.1 km	07:34:53	00:08:35	05:02 min/km	+00:05 (82.) ●	-00:24 (487.) ●	-00:27 (549.) ●
Laufen	7.8 km	07:43:46	00:08:53	05:13 min/km	+00:02 (81.) ●	-00:29 (482.) ●	-00:31 (541.) ●
Laufen	12.8 km	08:10:26	00:26:40	05:19 min/km	-00:22 (74.) ●	-01:53 (450.) ●	-02:01 (502.) ●
Laufen	13.5 km	08:14:24	00:03:58	05:40 min/km	-00:16 (65.) ●	-00:32 (370.) ●	-00:33 (415.) ●
Laufen	18.7 km	08:42:25	00:28:01	05:23 min/km	-01:30 (65.) ●	-03:29 (384.) ●	-03:35 (433.) ●
Laufen	20.4 km	08:51:47	00:09:22	05:30 min/km	+00:05 (83.) ●	-00:32 (497.) ●	-00:33 (566.) ●
Laufen	22.1 km	09:02:46	00:10:59	06:27 min/km	+01:09 (101.) ●	+00:35 (682.) ●	+00:33 (789.) ●
Laufen	27.1 km	09:36:43	00:33:57	06:47 min/km	+03:57 (104.) ●	+02:00 (672.) ●	+01:58 (781.) ●
Laufen	27.8 km	09:42:17	00:05:34	07:57 min/km	+00:48 (110.) ●	+00:31 (720.) ●	+00:31 (837.) ●
Laufen	33.1 km	10:16:55	00:34:38	06:32 min/km	+01:24 (88.) ●	-00:25 (558.) ●	-00:24 (643.) ●
Laufen	34.8 km	10:27:08	00:10:13	06:00 min/km	+00:04 (83.) ●	-00:38 (514.) ●	-00:39 (585.) ●
Laufen	36.4 km	10:37:51	00:10:43	06:41 min/km	+00:15 (80.) ●	-00:28 (531.) ●	-00:27 (608.) ●
Laufen	41.5 km	11:08:24	00:30:33	05:59 min/km	-00:14 (74.) ●	-02:25 (455.) ●	-02:25 (515.) ●
Laufen	42.2 km	11:13:05	00:04:41	06:41 min/km	-00:02 (76.) ●	-00:17 (485.) ●	-00:17 (556.) ●
Laufen	42.2 km	11:13:05	04:08:42	05:53 min/km	+05:03 (80.) ●	-10:01 (498.) ●	-10:31 (566.) ●
Total	225.4 km	11:13:05	11:13:05	20.09 km/h	-22:10 (59.) ●	-47:19 (379.) ●	-51:16 (421.) ●

Ges	Sex	Ak	Name	#	AK
351	317	54	Craig Baker	374	M35-39	GBR	01:07:53	05:50:02	03:39:29	10:49:56
367	330	55	Christian Jones	1343	M35-39	IRL	01:15:50	05:52:03	03:35:30	10:56:09
388	349	56	Pedro Oliveira	570	M35-39	BRA	01:18:29	05:43:00	03:46:50	11:03:43
413	373	57	Vitor Dias Souza Girao	589	M35-39	BRA	01:05:08	05:42:06	04:07:06	11:11:28
418	377	58	Rob McKay	758	M35-39	IRL	01:14:15	05:59:04	03:44:51	11:12:06
421	379	59	Cedric Hainaut	554	M35-39	BEL	01:02:33	05:47:32	04:08:42	11:13:05
425	381	60	Wojciech Knop	1107	M35-39	POL	01:18:29	06:06:18	03:38:27	11:13:52
429	385	61	Oscar Pérez Araujo	1306	M35-39	ESP	01:11:19	06:03:28	03:37:51	11:14:45
432	388	62	Christian Firth-Morais	1268	M35-39	PRT	01:09:31	05:44:02	04:00:15	11:15:28
448	399	63	Chafik Bouakkaz	1462	M35-39	FRA	01:18:59	05:53:17	03:54:41	11:20:48