Vitor Dias Souza Girao -
Ironman Portugal 2023

Quick facts

413/373/57Alle/Geschlecht/AK

M35-39Altersklasse

589Startnummer

BRANationalität


1:05:08	5:42:06	4:07:06	11:11:28

Vergleiche Vitor Dias Souza Girao mit anderen Athleten!

589 Dias Souza Girao

1343 Jones ×

570 Oliveira ×

758 McKay ×

554 Hainaut ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:05:08	01:05:08	01:42 min/100m	-10:52 (32.) ●	-12:31 (179.) ●	-12:47 (205.) ●
Wechsel		01:15:06	00:09:58	-	+00:19 (86.) ●	-00:45 (513.) ●	-00:42 (596.) ●
Radfahren	0.3 km	01:16:57	00:01:51	9.73 km/h	-00:22 (67.) ●	-00:05 (495.) ●	-00:05 (556.) ●
Radfahren	6.4 km	01:27:50	00:10:53	33.63 km/h	-00:35 (51.) ●	-00:40 (334.) ●	-00:45 (366.) ●
Radfahren	11.3 km	01:43:41	00:15:51	18.55 km/h	+00:23 (81.) ●	+00:04 (568.) ●	-00:05 (633.) ●
Radfahren	23.1 km	02:07:05	00:23:24	30.26 km/h	-00:38 (66.) ●	-00:48 (450.) ●	-01:04 (491.) ●
Radfahren	27.1 km	02:14:36	00:07:31	31.93 km/h	-00:29 (52.) ●	-00:38 (340.) ●	-00:42 (365.) ●
Radfahren	44.7 km	02:45:15	00:30:39	34.45 km/h	-01:23 (56.) ●	-02:00 (359.) ●	-02:19 (388.) ●
Radfahren	55.6 km	03:04:50	00:19:35	33.4 km/h	-01:16 (50.) ●	-01:46 (318.) ●	-01:59 (344.) ●
Radfahren	64.3 km	03:18:59	00:14:09	36.89 km/h	-00:43 (51.) ●	-00:53 (341.) ●	-01:00 (370.) ●
Radfahren	89.4 km	04:02:20	00:43:21	34.74 km/h	-03:44 (47.) ●	-04:26 (305.) ●	-04:51 (332.) ●
Radfahren	95.5 km	04:13:35	00:11:15	32.53 km/h	-00:55 (49.) ●	-01:22 (331.) ●	-01:30 (363.) ●
Radfahren	100.3 km	04:30:06	00:16:31	17.44 km/h	+00:07 (70.) ●	-00:25 (512.) ●	-00:33 (572.) ●
Radfahren	112 km	04:54:32	00:24:26	28.73 km/h	-00:39 (61.) ●	-01:21 (413.) ●	-01:39 (452.) ●
Radfahren	116.2 km	05:02:42	00:08:10	30.86 km/h	-00:28 (62.) ●	-00:35 (402.) ●	-00:39 (443.) ●
Radfahren	133.8 km	05:34:26	00:31:44	33.28 km/h	-02:15 (49.) ●	-02:47 (317.) ●	-03:13 (345.) ●
Radfahren	144.7 km	05:56:44	00:22:18	29.33 km/h	-00:01 (77.) ●	-00:27 (490.) ●	-00:37 (546.) ●
Radfahren	153.4 km	06:10:33	00:13:49	37.78 km/h	-01:02 (49.) ●	-01:19 (303.) ●	-01:26 (327.) ●
Radfahren	179.4 km	06:57:12	00:46:39	33.44 km/h	-03:23 (46.) ●	-04:32 (289.) ●	-04:47 (320.) ●
Radfahren	179.4 km	06:57:12	05:42:06	31.46 km/h	-17:23 (50.) ●	-24:00 (349.) ●	-27:14 (382.) ●
Wechsel		07:04:22	00:07:10	-	+00:42 (93.) ●	-00:03 (590.) ●	-00:03 (688.) ●
Laufen	4.4 km	07:24:24	00:20:02	04:33 min/km	-02:15 (40.) ●	-03:28 (239.) ●	-03:34 (267.) ●
Laufen	6.1 km	07:32:08	00:07:44	04:32 min/km	-00:46 (40.) ●	-01:15 (243.) ●	-01:18 (276.) ●
Laufen	7.8 km	07:40:02	00:07:54	04:38 min/km	-00:57 (39.) ●	-01:28 (227.) ●	-01:30 (254.) ●
Laufen	12.8 km	08:04:21	00:24:19	04:51 min/km	-02:43 (42.) ●	-04:14 (243.) ●	-04:22 (271.) ●
Laufen	13.5 km	08:07:58	00:03:37	05:10 min/km	-00:37 (30.) ●	-00:53 (188.) ●	-00:54 (211.) ●
Laufen	18.7 km	08:33:27	00:25:29	04:54 min/km	-04:02 (30.) ●	-06:01 (207.) ●	-06:07 (232.) ●
Laufen	20.4 km	08:41:43	00:08:16	04:51 min/km	-01:01 (45.) ●	-01:38 (261.) ●	-01:39 (295.) ●
Laufen	22.1 km	08:53:41	00:11:58	07:02 min/km	+02:08 (114.) ●	+01:34 (802.) ●	+01:32 (924.) ●
Laufen	27.1 km	09:21:49	00:28:08	05:37 min/km	-01:52 (63.) ●	-03:49 (360.) ●	-03:51 (404.) ●
Laufen	27.8 km	09:26:15	00:04:26	06:20 min/km	-00:20 (58.) ●	-00:37 (355.) ●	-00:37 (405.) ●
Laufen	33.1 km	10:09:14	00:42:59	08:06 min/km	+09:45 (123.) ●	+07:56 (868.) ●	+07:57 (1009.) ●
Laufen	34.8 km	10:20:29	00:11:15	06:37 min/km	+01:06 (98.) ●	+00:24 (661.) ●	+00:23 (765.) ●
Laufen	36.4 km	10:32:52	00:12:23	07:44 min/km	+01:55 (107.) ●	+01:12 (737.) ●	+01:13 (855.) ●
Laufen	41.5 km	11:06:39	00:33:47	06:37 min/km	+03:00 (98.) ●	+00:49 (626.) ●	+00:49 (722.) ●
Laufen	42.2 km	11:11:28	00:04:49	06:52 min/km	+00:06 (83.) ●	-00:09 (533.) ●	-00:09 (616.) ●
Laufen	42.2 km	11:11:28	04:07:06	05:51 min/km	+03:27 (79.) ●	-11:37 (488.) ●	-12:07 (554.) ●
Total	225.4 km	11:11:28	11:11:28	20.14 km/h	-23:47 (57.) ●	-48:56 (373.) ●	-52:53 (413.) ●

Ges	Sex	Ak	Name	#	AK
329	296	52	Pedro Barreira	1033	M35-39	PRT	01:05:45	05:25:55	03:59:26	10:44:26
344	310	53	Marcelo Marques	1403	M35-39	BRA	01:14:17	05:25:33	03:51:42	10:48:40
351	317	54	Craig Baker	374	M35-39	GBR	01:07:53	05:50:02	03:39:29	10:49:56
367	330	55	Christian Jones	1343	M35-39	IRL	01:15:50	05:52:03	03:35:30	10:56:09
388	349	56	Pedro Oliveira	570	M35-39	BRA	01:18:29	05:43:00	03:46:50	11:03:43
413	373	57	Vitor Dias Souza Girao	589	M35-39	BRA	01:05:08	05:42:06	04:07:06	11:11:28
418	377	58	Rob McKay	758	M35-39	IRL	01:14:15	05:59:04	03:44:51	11:12:06
421	379	59	Cedric Hainaut	554	M35-39	BEL	01:02:33	05:47:32	04:08:42	11:13:05
425	381	60	Wojciech Knop	1107	M35-39	POL	01:18:29	06:06:18	03:38:27	11:13:52
429	385	61	Oscar Pérez Araujo	1306	M35-39	ESP	01:11:19	06:03:28	03:37:51	11:14:45