Rafael Sánchez Ávila -
Ironman Portugal 2023

Quick facts

202/180/30Alle/Geschlecht/AK

M40-44Altersklasse

640Startnummer

ESPNationalität


1:08:37	5:28:02	3:19:17	10:08:07

Vergleiche Rafael Sánchez Ávila mit anderen Athleten!

640 Sánchez Ávila

324 Fragoso ×

147 Chalupa ×

576 Nezer ×

181 Roberts ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:08:37	01:08:37	01:48 min/100m	-09:23 (40.) ●	-09:02 (260.) ●	-09:18 (301.) ●
Wechsel		01:16:27	00:07:50	-	-02:51 (40.) ●	-02:53 (254.) ●	-02:50 (300.) ●
Radfahren	0.3 km	01:18:11	00:01:44	10.38 km/h	-00:09 (59.) ●	-00:12 (327.) ●	-00:12 (365.) ●
Radfahren	6.4 km	01:28:36	00:10:25	35.14 km/h	-01:11 (30.) ●	-01:08 (203.) ●	-01:13 (220.) ●
Radfahren	11.3 km	01:42:58	00:14:22	20.46 km/h	-01:17 (62.) ●	-01:25 (323.) ●	-01:34 (352.) ●
Radfahren	23.1 km	02:04:04	00:21:06	33.55 km/h	-02:59 (33.) ●	-03:06 (179.) ●	-03:22 (194.) ●
Radfahren	27.1 km	02:11:13	00:07:09	33.57 km/h	-00:55 (33.) ●	-01:00 (193.) ●	-01:04 (210.) ●
Radfahren	44.7 km	02:39:30	00:28:17	37.34 km/h	-03:56 (26.) ●	-04:22 (158.) ●	-04:41 (177.) ●
Radfahren	55.6 km	02:58:12	00:18:42	34.97 km/h	-02:28 (32.) ●	-02:39 (195.) ●	-02:52 (207.) ●
Radfahren	64.3 km	03:10:46	00:12:34	41.54 km/h	-02:21 (10.) ●	-02:28 (85.) ●	-02:35 (85.) ●
Radfahren	89.4 km	03:51:12	00:40:26	37.25 km/h	-07:01 (29.) ●	-07:21 (168.) ●	-07:46 (188.) ●
Radfahren	95.5 km	04:02:09	00:10:57	33.42 km/h	-01:34 (47.) ●	-01:40 (279.) ●	-01:48 (304.) ●
Radfahren	100.3 km	04:16:17	00:14:08	20.38 km/h	-02:49 (36.) ●	-02:48 (212.) ●	-02:56 (231.) ●
Radfahren	112 km	04:40:24	00:24:07	29.11 km/h	-01:40 (69.) ●	-01:40 (383.) ●	-01:58 (417.) ●
Radfahren	116.2 km	04:48:35	00:08:11	30.79 km/h	-00:32 (82.) ●	-00:34 (409.) ●	-00:38 (451.) ●
Radfahren	133.8 km	05:20:19	00:31:44	33.28 km/h	-02:39 (54.) ●	-02:47 (318.) ●	-03:13 (346.) ●
Radfahren	144.7 km	05:41:27	00:21:08	30.95 km/h	-01:38 (63.) ●	-01:37 (358.) ●	-01:47 (394.) ●
Radfahren	153.4 km	05:55:50	00:14:23	36.29 km/h	-00:45 (80.) ●	-00:45 (413.) ●	-00:52 (456.) ●
Radfahren	179.4 km	06:44:29	00:48:39	32.07 km/h	-02:15 (75.) ●	-02:32 (390.) ●	-02:47 (434.) ●
Radfahren	179.4 km	06:44:29	05:28:02	32.81 km/h	-36:09 (42.) ●	-38:04 (261.) ●	-41:18 (285.) ●
Wechsel		06:48:50	00:04:21	-	-02:37 (29.) ●	-02:52 (166.) ●	-02:52 (204.) ●
Laufen	4.4 km	07:07:33	00:18:43	04:15 min/km	-04:42 (20.) ●	-04:47 (126.) ●	-04:53 (138.) ●
Laufen	6.1 km	07:15:31	00:07:58	04:41 min/km	-01:01 (57.) ●	-01:01 (314.) ●	-01:04 (354.) ●
Laufen	7.8 km	07:22:37	00:07:06	04:10 min/km	-02:12 (7.) ●	-02:16 (79.) ●	-02:18 (84.) ●
Laufen	12.8 km	07:44:41	00:22:04	04:24 min/km	-06:30 (13.) ●	-06:29 (104.) ●	-06:37 (111.) ●
Laufen	13.5 km	07:48:08	00:03:27	04:55 min/km	-01:03 (19.) ●	-01:03 (127.) ●	-01:04 (139.) ●
Laufen	18.7 km	08:11:51	00:23:43	04:33 min/km	-07:38 (15.) ●	-07:47 (112.) ●	-07:53 (122.) ●
Laufen	20.4 km	08:19:05	00:07:14	04:15 min/km	-02:37 (12.) ●	-02:40 (87.) ●	-02:41 (96.) ●
Laufen	22.1 km	08:28:30	00:09:25	05:32 min/km	-01:02 (75.) ●	-00:59 (415.) ●	-01:01 (471.) ●
Laufen	27.1 km	08:53:44	00:25:14	05:02 min/km	-07:04 (29.) ●	-06:43 (182.) ●	-06:45 (209.) ●
Laufen	27.8 km	08:57:23	00:03:39	05:12 min/km	-01:26 (15.) ●	-01:24 (111.) ●	-01:24 (126.) ●
Laufen	33.1 km	09:23:11	00:25:48	04:52 min/km	-09:57 (17.) ●	-09:15 (121.) ●	-09:14 (139.) ●
Laufen	34.8 km	09:31:12	00:08:01	04:42 min/km	-02:53 (19.) ●	-02:50 (131.) ●	-02:51 (152.) ●
Laufen	36.4 km	09:39:26	00:08:14	05:08 min/km	-03:07 (19.) ●	-02:57 (120.) ●	-02:56 (139.) ●
Laufen	41.5 km	10:04:04	00:24:38	04:49 min/km	-08:40 (17.) ●	-08:20 (118.) ●	-08:20 (136.) ●
Laufen	42.2 km	10:08:07	00:04:03	05:47 min/km	-00:55 (36.) ●	-00:55 (215.) ●	-00:55 (245.) ●
Laufen	42.2 km	10:08:07	03:19:17	04:43 min/km	-01:00:47 (16.) ●	-59:26 (126.) ●	-59:56 (142.) ●
Total	225.4 km	10:08:07	10:08:07	22.24 km/h	-01:51:47 (30.) ●	-01:52:17 (180.) ●	-01:56:14 (202.) ●

Ges	Sex	Ak	Name	#	AK
189	167	25	Frederik Clarysse	844	M40-44	BEL	01:03:36	05:16:33	03:33:48	10:05:53
190	168	26	Andrea Spanu	822	M40-44	ITA	01:15:35	05:15:43	03:22:44	10:06:01
195	173	27	Laurent Lemonnier	174	M40-44	FRA	01:06:41	05:10:19	03:39:22	10:06:57
196	174	28	João Fragoso	324	M40-44	PRT	01:13:54	05:03:58	03:37:47	10:07:16
197	175	29	Martin Chalupa	147	M40-44	CZE	01:18:02	05:11:28	03:25:07	10:07:29
202	180	30	Rafael Sánchez Ávila	640	M40-44	ESP	01:08:37	05:28:02	03:19:17	10:08:07
204	182	31	Jimmy Nezer	576	M40-44	BEL	00:59:13	05:27:07	03:31:51	10:09:02
207	184	32	Marc Roberts	181	M40-44	GBR	01:05:17	05:22:24	03:31:01	10:10:21
211	188	33	Damien Suray	486	M40-44	BEL	01:02:41	05:01:38	03:55:36	10:11:18
217	194	34	Raúl Ciudad Fernández	1232	M40-44	ESP	01:10:01	05:37:08	03:09:50	10:12:50