Nuno Malaquias -
Ironman Portugal 2023

Quick facts

1082/938/164Alle/Geschlecht/AK

M45-49Altersklasse

686Startnummer

PRTNationalität


1:32:03	6:41:22	5:57:36	14:31:36

Vergleiche Nuno Malaquias mit anderen Athleten!

686 Malaquias

845 Vaschilko ×

1274 Dovermann ×

1324 Brigida ×

875 Whitney ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:32:03	01:32:03	02:25 min/100m	+12:30 (154.) ●	+14:24 (900.) ●	+14:08 (1036.) ●
Wechsel		01:43:06	00:11:03	-	-00:07 (100.) ●	+00:20 (626.) ●	+00:23 (731.) ●
Radfahren	0.3 km	01:44:58	00:01:52	9.64 km/h	-00:02 (85.) ●	-00:04 (528.) ●	-00:04 (598.) ●
Radfahren	6.4 km	01:57:08	00:12:10	30.08 km/h	+00:33 (132.) ●	+00:37 (736.) ●	+00:32 (820.) ●
Radfahren	11.3 km	02:14:26	00:17:18	16.99 km/h	+01:15 (139.) ●	+01:31 (790.) ●	+01:22 (890.) ●
Radfahren	23.1 km	02:39:38	00:25:12	28.1 km/h	+00:37 (115.) ●	+01:00 (687.) ●	+00:44 (752.) ●
Radfahren	27.1 km	02:48:13	00:08:35	27.96 km/h	+00:23 (131.) ●	+00:26 (726.) ●	+00:22 (804.) ●
Radfahren	44.7 km	03:23:14	00:35:01	30.16 km/h	+02:02 (132.) ●	+02:22 (761.) ●	+02:03 (846.) ●
Radfahren	55.6 km	03:46:20	00:23:06	28.31 km/h	+01:27 (134.) ●	+01:45 (775.) ●	+01:32 (868.) ●
Radfahren	64.3 km	04:02:14	00:15:54	32.83 km/h	+00:45 (132.) ●	+00:52 (723.) ●	+00:45 (800.) ●
Radfahren	89.4 km	04:55:29	00:53:15	28.28 km/h	+05:04 (147.) ●	+05:28 (825.) ●	+05:03 (931.) ●
Radfahren	95.5 km	05:08:22	00:12:53	28.41 km/h	+00:04 (115.) ●	+00:16 (656.) ●	+00:08 (739.) ●
Radfahren	100.3 km	05:27:13	00:18:51	15.28 km/h	+01:38 (135.) ●	+01:55 (766.) ●	+01:47 (866.) ●
Radfahren	112 km	05:55:40	00:28:27	24.67 km/h	+02:09 (140.) ●	+02:40 (796.) ●	+02:22 (892.) ●
Radfahren	116.2 km	06:05:05	00:09:25	26.76 km/h	+00:35 (135.) ●	+00:40 (752.) ●	+00:36 (845.) ●
Radfahren	133.8 km	06:43:10	00:38:05	27.73 km/h	+03:10 (141.) ●	+03:34 (808.) ●	+03:08 (910.) ●
Radfahren	144.7 km	07:08:40	00:25:30	25.65 km/h	+02:31 (142.) ●	+02:45 (821.) ●	+02:35 (935.) ●
Radfahren	153.4 km	07:25:25	00:16:45	31.16 km/h	+01:37 (154.) ●	+01:37 (836.) ●	+01:30 (953.) ●
Radfahren	179.4 km	08:24:28	00:59:03	26.42 km/h	+07:41 (168.) ●	+07:52 (949.) ●	+07:37 (1087.) ●
Radfahren	179.4 km	08:24:28	06:41:22	26.82 km/h	+31:29 (143.) ●	+35:16 (806.) ●	+32:02 (903.) ●
Wechsel		08:34:00	00:09:32	-	+01:46 (139.) ●	+02:19 (846.) ●	+02:19 (981.) ●
Laufen	4.4 km	09:00:39	00:26:39	06:03 min/km	+02:39 (148.) ●	+03:09 (838.) ●	+03:03 (958.) ●
Laufen	6.1 km	09:10:53	00:10:14	06:01 min/km	+01:07 (153.) ●	+01:15 (849.) ●	+01:12 (974.) ●
Laufen	7.8 km	09:27:25	00:16:32	09:43 min/km	+06:53 (183.) ●	+07:10 (1047.) ●	+07:08 (1215.) ●
Laufen	12.8 km	10:01:08	00:33:43	06:44 min/km	+04:51 (156.) ●	+05:10 (866.) ●	+05:02 (997.) ●
Laufen	13.5 km	10:06:45	00:05:37	08:01 min/km	+01:01 (161.) ●	+01:07 (906.) ●	+01:06 (1049.) ●
Laufen	18.7 km	10:48:56	00:42:11	08:06 min/km	+09:49 (172.) ●	+10:41 (968.) ●	+10:35 (1123.) ●
Laufen	20.4 km	11:04:23	00:15:27	09:05 min/km	+05:24 (179.) ●	+05:33 (1026.) ●	+05:32 (1193.) ●
Laufen	22.1 km	11:20:12	00:15:49	09:18 min/km	+05:21 (178.) ●	+05:25 (1020.) ●	+05:23 (1183.) ●
Laufen	27.1 km	12:08:22	00:48:10	09:38 min/km	+15:50 (182.) ●	+16:13 (1032.) ●	+16:11 (1198.) ●
Laufen	27.8 km	12:15:23	00:07:01	10:01 min/km	+01:50 (173.) ●	+01:58 (995.) ●	+01:58 (1159.) ●
Laufen	33.1 km	13:04:58	00:49:35	09:21 min/km	+13:58 (178.) ●	+14:32 (1003.) ●	+14:33 (1170.) ●
Laufen	34.8 km	13:21:40	00:16:42	09:49 min/km	+05:44 (182.) ●	+05:51 (1020.) ●	+05:50 (1185.) ●
Laufen	36.4 km	13:38:05	00:16:25	10:15 min/km	+05:06 (178.) ●	+05:14 (1008.) ●	+05:15 (1176.) ●
Laufen	41.5 km	14:24:53	00:46:48	09:10 min/km	+13:24 (176.) ●	+13:50 (1003.) ●	+13:50 (1166.) ●
Laufen	42.2 km	14:31:36	00:06:43	09:35 min/km	+01:39 (171.) ●	+01:45 (978.) ●	+01:45 (1141.) ●
Laufen	42.2 km	14:31:36	05:57:36	08:28 min/km	+01:34:36 (178.) ●	+01:38:53 (1009.) ●	+01:38:23 (1174.) ●
Total	225.4 km	14:31:36	14:31:36	15.52 km/h	+02:20:14 (164.) ●	+02:31:12 (938.) ●	+02:27:15 (1082.) ●

Ges	Sex	Ak	Name	#	AK
1032	900	159	Matteo Bassetto	739	M45-49	ITA	01:23:14	06:53:59	05:23:22	14:09:56
1039	907	160	Pedro Coelho	667	M45-49	PRT	01:17:10	07:24:02	05:13:13	14:12:51
1047	915	161	Shigenori Matsumoto	722	M45-49	JPN	01:26:39	06:52:32	05:18:54	14:15:28
1051	917	162	Vladimir Vaschilko	845	M45-49		01:42:44	07:17:23	04:50:27	14:16:25
1067	928	163	Evert Dovermann	1274	M45-49	NLD	01:39:32	06:53:13	05:30:27	14:24:16
1082	938	164	Nuno Malaquias	686	M45-49	PRT	01:32:03	06:41:22	05:57:36	14:31:36
1091	946	165	Max Brigida	1324	M45-49	ITA	01:20:38	07:58:10	04:46:07	14:34:40
1097	951	166	Royston Whitney	875	M45-49	GBR	01:45:20	06:41:17	05:43:53	14:38:00
1113	965	167	Koki Yoshino	881	M45-49	JPN	02:03:12	07:38:14	04:31:51	14:47:25
1121	970	168	Antonio Saffioti	997	M45-49	ITA	01:25:27	07:21:38	05:39:32	14:49:14