Boris Rabinovich -
Ironman Portugal 2023

Quick facts

575/513/98Alle/Geschlecht/AK

M40-44Altersklasse

747Startnummer

Nationalität


1:13:48	6:16:10	4:06:18	11:51:23

Vergleiche Boris Rabinovich mit anderen Athleten!

747 Rabinovich

1498 Martins ×

354 Carlos ×

1470 Te Beek ×

759 Nakahara ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:13:48	01:13:48	01:56 min/100m	-04:12 (81.) ●	-03:51 (435.) ●	-04:07 (492.) ●
Wechsel		01:23:21	00:09:33	-	-01:08 (92.) ●	-01:10 (477.) ●	-01:07 (552.) ●
Radfahren	0.3 km	01:25:26	00:02:05	8.64 km/h	+00:12 (155.) ●	+00:09 (845.) ●	+00:09 (962.) ●
Radfahren	6.4 km	01:36:44	00:11:18	32.39 km/h	-00:18 (88.) ●	-00:15 (476.) ●	-00:20 (525.) ●
Radfahren	11.3 km	01:53:10	00:16:26	17.89 km/h	+00:47 (133.) ●	+00:39 (666.) ●	+00:30 (740.) ●
Radfahren	23.1 km	02:18:13	00:25:03	28.26 km/h	+00:58 (130.) ●	+00:51 (668.) ●	+00:35 (733.) ●
Radfahren	27.1 km	02:26:09	00:07:56	30.25 km/h	-00:08 (96.) ●	-00:13 (500.) ●	-00:17 (548.) ●
Radfahren	44.7 km	02:59:05	00:32:56	32.06 km/h	+00:43 (116.) ●	+00:17 (569.) ●	-00:02 (626.) ●
Radfahren	55.6 km	03:20:38	00:21:33	30.35 km/h	+00:23 (117.) ●	+00:12 (598.) ●	-00:01 (658.) ●
Radfahren	64.3 km	03:35:46	00:15:08	34.49 km/h	+00:13 (101.) ●	+00:06 (543.) ●	-00:01 (591.) ●
Radfahren	89.4 km	04:25:23	00:49:37	30.35 km/h	+02:10 (122.) ●	+01:50 (636.) ●	+01:25 (709.) ●
Radfahren	95.5 km	04:38:05	00:12:42	28.82 km/h	+00:11 (123.) ●	+00:05 (625.) ●	-00:03 (698.) ●
Radfahren	100.3 km	04:57:44	00:19:39	14.66 km/h	+02:42 (158.) ●	+02:43 (845.) ●	+02:35 (967.) ●
Radfahren	112 km	05:23:28	00:25:44	27.28 km/h	-00:03 (104.) ●	-00:03 (545.) ●	-00:21 (602.) ●
Radfahren	116.2 km	05:31:47	00:08:19	30.3 km/h	-00:24 (91.) ●	-00:26 (446.) ●	-00:30 (495.) ●
Radfahren	133.8 km	06:07:39	00:35:52	29.44 km/h	+01:29 (122.) ●	+01:21 (634.) ●	+00:55 (706.) ●
Radfahren	144.7 km	06:31:38	00:23:59	27.27 km/h	+01:13 (129.) ●	+01:14 (685.) ●	+01:04 (771.) ●
Radfahren	153.4 km	06:46:44	00:15:06	34.57 km/h	-00:02 (108.) ●	-00:02 (571.) ●	-00:09 (640.) ●
Radfahren	179.4 km	07:39:31	00:52:47	29.55 km/h	+01:53 (121.) ●	+01:36 (636.) ●	+01:21 (712.) ●
Radfahren	179.4 km	07:39:31	06:16:10	28.61 km/h	+11:59 (116.) ●	+10:04 (609.) ●	+06:50 (674.) ●
Wechsel		07:45:05	00:05:34	-	-01:24 (67.) ●	-01:39 (367.) ●	-01:39 (432.) ●
Laufen	4.4 km	08:09:07	00:24:02	05:27 min/km	+00:37 (119.) ●	+00:32 (630.) ●	+00:26 (719.) ●
Laufen	6.1 km	08:17:46	00:08:39	05:05 min/km	-00:20 (89.) ●	-00:20 (502.) ●	-00:23 (565.) ●
Laufen	7.8 km	08:26:46	00:09:00	05:17 min/km	-00:18 (95.) ●	-00:22 (509.) ●	-00:24 (574.) ●
Laufen	12.8 km	08:54:52	00:28:06	05:37 min/km	-00:28 (98.) ●	-00:27 (564.) ●	-00:35 (633.) ●
Laufen	13.5 km	08:59:16	00:04:24	06:17 min/km	-00:06 (98.) ●	-00:06 (561.) ●	-00:07 (630.) ●
Laufen	18.7 km	09:29:40	00:30:24	05:50 min/km	-00:57 (95.) ●	-01:06 (538.) ●	-01:12 (609.) ●
Laufen	20.4 km	09:39:00	00:09:20	05:29 min/km	-00:31 (89.) ●	-00:34 (490.) ●	-00:35 (557.) ●
Laufen	22.1 km	09:48:46	00:09:46	05:44 min/km	-00:41 (86.) ●	-00:38 (491.) ●	-00:40 (558.) ●
Laufen	27.1 km	10:18:23	00:29:37	05:55 min/km	-02:41 (79.) ●	-02:20 (440.) ●	-02:22 (505.) ●
Laufen	27.8 km	10:23:07	00:04:44	06:45 min/km	-00:21 (81.) ●	-00:19 (466.) ●	-00:19 (532.) ●
Laufen	33.1 km	10:55:27	00:32:20	06:06 min/km	-03:25 (76.) ●	-02:43 (451.) ●	-02:42 (517.) ●
Laufen	34.8 km	11:05:33	00:10:06	05:56 min/km	-00:48 (86.) ●	-00:45 (489.) ●	-00:46 (560.) ●
Laufen	36.4 km	11:15:40	00:10:07	06:19 min/km	-01:14 (72.) ●	-01:04 (432.) ●	-01:03 (494.) ●
Laufen	41.5 km	11:46:31	00:30:51	06:02 min/km	-02:27 (81.) ●	-02:07 (471.) ●	-02:07 (536.) ●
Laufen	42.2 km	11:51:23	00:04:52	06:57 min/km	-00:06 (95.) ●	-00:06 (562.) ●	-00:06 (648.) ●
Laufen	42.2 km	11:51:23	04:06:18	05:50 min/km	-13:46 (84.) ●	-12:25 (486.) ●	-12:55 (552.) ●
Total	225.4 km	11:51:23	11:51:23	19.01 km/h	-08:31 (98.) ●	-09:01 (513.) ●	-12:58 (575.) ●

Ges	Sex	Ak	Name	#	AK
531	473	93	Milton Jorge Pina Da Silva	377	M40-44	CPV	01:23:54	06:02:16	04:00:18	11:41:52
539	479	94	Gustavo Mendonca	1424	M40-44	BRA	01:16:50	06:04:12	04:05:54	11:42:47
557	496	95	Toni Vispetri	513	M40-44	CHE	01:12:24	05:49:59	04:26:34	11:47:21
559	498	96	Kiko Martins	1498	M40-44	PRT	01:16:12	06:03:39	04:11:33	11:47:28
571	509	97	Bruno Carlos	354	M40-44	PRT	01:25:13	06:14:55	03:55:29	11:51:08
575	513	98	Boris Rabinovich	747	M40-44		01:13:48	06:16:10	04:06:18	11:51:23
585	522	99	Ben Te Beek	1470	M40-44	NLD	01:21:42	05:44:18	04:36:13	11:55:14
596	532	100	Yuji Nakahara	759	M40-44	JPN	01:32:12	06:06:22	03:59:23	11:57:04
624	558	101	Uwe Dauernheim	1284	M40-44	SWE	01:12:50	05:58:01	04:30:13	12:03:50
654	585	102	Steve Collins	518	M40-44	GBR	01:17:55	06:05:57	04:32:31	12:12:20