Maria Sousa Maçanita -
Ironman Portugal 2023

Quick facts

922/115/14Alle/Geschlecht/AK

F45-49Altersklasse

770Startnummer

PRTNationalität


1:23:57	6:47:46	4:57:19	13:29:32

Vergleiche Maria Sousa Maçanita mit anderen Athleten!

770 Sousa Maçanita

1351 Velve ×

438 Göttker-Schnetmann ×

1469 Gomes ×

1260 Cannas ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:23:57	01:23:57	02:12 min/100m	-03:29 (12.) ●	+04:19 (105.) ●	+06:02 (854.) ●
Wechsel		01:36:08	00:12:11	-	+00:53 (18.) ●	+01:46 (120.) ●	+01:31 (841.) ●
Radfahren	0.3 km	01:37:53	00:01:45	10.29 km/h	-00:17 (4.) ●	-00:12 (40.) ●	-00:11 (383.) ●
Radfahren	6.4 km	01:50:35	00:12:42	28.82 km/h	+00:10 (15.) ●	+00:33 (109.) ●	+01:04 (990.) ●
Radfahren	11.3 km	02:07:10	00:16:35	17.73 km/h	-01:07 (8.) ●	-00:15 (82.) ●	+00:39 (771.) ●
Radfahren	23.1 km	02:34:24	00:27:14	26 km/h	+00:08 (14.) ●	+01:03 (107.) ●	+02:46 (992.) ●
Radfahren	27.1 km	02:43:24	00:09:00	26.67 km/h	+00:01 (14.) ●	+00:18 (101.) ●	+00:47 (951.) ●
Radfahren	44.7 km	03:20:00	00:36:36	28.85 km/h	+00:19 (14.) ●	+01:39 (103.) ●	+03:38 (983.) ●
Radfahren	55.6 km	03:45:56	00:25:56	25.22 km/h	+02:05 (21.) ●	+03:00 (141.) ●	+04:22 (1124.) ●
Radfahren	64.3 km	04:02:19	00:16:23	31.86 km/h	+00:02 (12.) ●	+00:27 (100.) ●	+01:14 (901.) ●
Radfahren	89.4 km	04:55:04	00:52:45	28.55 km/h	-00:30 (14.) ●	+01:58 (100.) ●	+04:33 (903.) ●
Radfahren	95.5 km	05:08:25	00:13:21	27.42 km/h	-01:12 (14.) ●	-00:12 (91.) ●	+00:36 (823.) ●
Radfahren	100.3 km	05:26:47	00:18:22	15.68 km/h	-00:10 (14.) ●	+00:23 (93.) ●	+01:18 (810.) ●
Radfahren	112 km	05:56:17	00:29:30	23.8 km/h	+01:05 (16.) ●	+01:35 (108.) ●	+03:25 (984.) ●
Radfahren	116.2 km	06:06:02	00:09:45	25.85 km/h	+00:17 (15.) ●	+00:33 (113.) ●	+00:56 (944.) ●
Radfahren	133.8 km	06:48:55	00:42:53	24.62 km/h	+04:48 (24.) ●	+05:16 (149.) ●	+07:56 (1162.) ●
Radfahren	144.7 km	07:12:45	00:23:50	27.44 km/h	-01:13 (10.) ●	-00:06 (83.) ●	+00:55 (752.) ●
Radfahren	153.4 km	07:29:11	00:16:26	31.76 km/h	-00:02 (13.) ●	+00:31 (105.) ●	+01:11 (904.) ●
Radfahren	179.4 km	08:23:54	00:54:43	28.51 km/h	-00:29 (11.) ●	+01:43 (102.) ●	+03:17 (855.) ●
Radfahren	179.4 km	08:23:54	06:47:46	26.4 km/h	+03:55 (14.) ●	+18:14 (106.) ●	+38:26 (950.) ●
Wechsel		08:32:13	00:08:19	-	+00:47 (17.) ●	+01:11 (116.) ●	+01:06 (843.) ●
Laufen	4.4 km	09:00:10	00:27:57	06:21 min/km	+02:53 (20.) ●	+03:39 (136.) ●	+04:21 (1026.) ●
Laufen	6.1 km	09:09:39	00:09:29	05:34 min/km	-00:03 (14.) ●	+00:10 (96.) ●	+00:27 (792.) ●
Laufen	7.8 km	09:19:40	00:10:01	05:53 min/km	-00:01 (12.) ●	+00:21 (99.) ●	+00:37 (830.) ●
Laufen	12.8 km	09:50:03	00:30:23	06:04 min/km	-00:23 (13.) ●	+00:50 (102.) ●	+01:42 (811.) ●
Laufen	13.5 km	09:54:45	00:04:42	06:42 min/km	-00:06 (15.) ●	+00:04 (103.) ●	+00:11 (774.) ●
Laufen	18.7 km	10:26:41	00:31:56	06:08 min/km	-01:42 (14.) ●	-00:14 (92.) ●	+00:20 (729.) ●
Laufen	20.4 km	10:36:59	00:10:18	06:03 min/km	-00:08 (15.) ●	+00:20 (105.) ●	+00:23 (770.) ●
Laufen	22.1 km	10:51:06	00:14:07	08:18 min/km	+02:44 (24.) ●	+03:25 (152.) ●	+03:41 (1111.) ●
Laufen	27.1 km	11:24:24	00:33:18	06:39 min/km	-00:32 (14.) ●	+01:04 (104.) ●	+01:19 (748.) ●
Laufen	27.8 km	11:31:00	00:06:36	09:25 min/km	+01:19 (25.) ●	+01:34 (157.) ●	+01:33 (1090.) ●
Laufen	33.1 km	12:15:54	00:44:54	08:28 min/km	+08:08 (22.) ●	+10:02 (149.) ●	+09:52 (1065.) ●
Laufen	34.8 km	12:33:37	00:17:43	10:25 min/km	+06:20 (27.) ●	+06:47 (167.) ●	+06:51 (1208.) ●
Laufen	36.4 km	12:49:11	00:15:34	09:43 min/km	+03:54 (27.) ●	+04:28 (163.) ●	+04:24 (1142.) ●
Laufen	41.5 km	13:24:34	00:35:23	06:56 min/km	+01:41 (19.) ●	+02:27 (114.) ●	+02:25 (815.) ●
Laufen	42.2 km	13:29:32	00:04:58	07:05 min/km	-00:05 (15.) ●	+00:02 (90.) ●	±00:00 (690.) ●
Laufen	42.2 km	13:29:32	04:57:19	07:02 min/km	+23:59 (18.) ●	+34:59 (124.) ●	+38:06 (937.) ●
Total	225.4 km	13:29:32	13:29:32	16.71 km/h	+26:05 (14.) ●	+01:00:29 (115.) ●	+01:25:11 (922.) ●

Ges	Sex	Ak	Name	#	AK
648	68	9	Esther Domingo Nieto	1144	F45-49	ESP	01:14:44	06:35:47	04:08:34	12:10:47
720	81	10	Cecilia Di Benedetto	175	F45-49	ITA	01:22:24	06:50:03	03:56:52	12:27:24
775	92	11	Valerie Collins	592	F45-49	IRL	01:34:12	06:38:56	04:10:17	12:43:34
781	93	12	Ursel Velve	1351	F45-49	EST	01:04:56	06:19:58	05:04:45	12:45:33
875	109	13	Anja Göttker-Schnetmann	438	F45-49	DEU	01:20:56	06:37:39	04:47:08	13:13:13
922	115	14	Maria Sousa Maçanita	770	F45-49	PRT	01:23:57	06:47:46	04:57:19	13:29:32
925	116	15	Ana Gomes	1469	F45-49	PRT	01:41:30	07:22:48	04:10:24	13:30:02
932	118	16	Cristiana Katia Cannas	1260	F45-49	ITA	01:17:59	07:42:44	04:18:24	13:31:14
969	123	17	Alice O'Neill	1308	F45-49	GBR	01:27:05	06:48:58	04:46:47	13:44:05
974	124	18	Melissa Torres Mont	440	F45-49	PRI	01:49:53	06:43:41	04:41:40	13:44:58