Chris Heemskerk -
Ironman Portugal 2023

Quick facts

975/125/16Alle/Geschlecht/AK

F35-39Altersklasse

818Startnummer

GBRNationalität


1:22:02	7:03:19	4:59:09	13:45:21

Vergleiche Chris Heemskerk mit anderen Athleten!

818 Heemskerk

442 Gomez ×

528 Perret ×

413 Alstad-Calkins ×

1320 Porathe ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:22:02	01:22:02	02:09 min/100m	+00:33 (11.) ●	+02:24 (94.) ●	+04:07 (797.) ●
Wechsel		01:33:33	00:11:31	-	+01:01 (13.) ●	+01:06 (110.) ●	+00:51 (786.) ●
Radfahren	0.3 km	01:35:28	00:01:55	9.39 km/h	+00:02 (11.) ●	-00:02 (83.) ●	-00:01 (703.) ●
Radfahren	6.4 km	01:47:32	00:12:04	30.33 km/h	+00:01 (10.) ●	-00:05 (81.) ●	+00:26 (792.) ●
Radfahren	11.3 km	02:02:43	00:15:11	19.36 km/h	-00:58 (7.) ●	-01:39 (54.) ●	-00:45 (511.) ●
Radfahren	23.1 km	02:28:18	00:25:35	27.67 km/h	-00:23 (10.) ●	-00:36 (74.) ●	+01:07 (809.) ●
Radfahren	27.1 km	02:37:06	00:08:48	27.27 km/h	+00:07 (9.) ●	+00:06 (93.) ●	+00:35 (891.) ●
Radfahren	44.7 km	03:14:58	00:37:52	27.89 km/h	+02:54 (16.) ●	+02:55 (121.) ●	+04:54 (1066.) ●
Radfahren	55.6 km	03:39:13	00:24:15	26.97 km/h	+01:32 (14.) ●	+01:19 (114.) ●	+02:41 (1002.) ●
Radfahren	64.3 km	03:56:36	00:17:23	30.03 km/h	+01:26 (15.) ●	+01:27 (132.) ●	+02:14 (1105.) ●
Radfahren	89.4 km	04:53:01	00:56:25	26.69 km/h	+05:59 (17.) ●	+05:38 (129.) ●	+08:13 (1063.) ●
Radfahren	95.5 km	05:07:21	00:14:20	25.53 km/h	+00:55 (13.) ●	+00:47 (115.) ●	+01:35 (987.) ●
Radfahren	100.3 km	05:26:39	00:19:18	14.92 km/h	+01:50 (13.) ●	+01:19 (114.) ●	+02:14 (931.) ●
Radfahren	112 km	06:00:43	00:34:04	20.61 km/h	+06:21 (17.) ●	+06:09 (157.) ●	+07:59 (1186.) ●
Radfahren	116.2 km	06:13:03	00:12:20	20.43 km/h	+02:57 (18.) ●	+03:08 (166.) ●	+03:31 (1197.) ●
Radfahren	133.8 km	06:56:03	00:43:00	24.56 km/h	-01:58 (16.) ●	+05:23 (152.) ●	+08:03 (1166.) ●
Radfahren	144.7 km	07:21:28	00:25:25	25.73 km/h	+01:11 (12.) ●	+01:29 (114.) ●	+02:30 (931.) ●
Radfahren	153.4 km	07:37:58	00:16:30	31.64 km/h	+00:46 (13.) ●	+00:35 (110.) ●	+01:15 (919.) ●
Radfahren	179.4 km	08:36:52	00:58:54	26.49 km/h	+06:40 (17.) ●	+05:54 (138.) ●	+07:28 (1079.) ●
Radfahren	179.4 km	08:36:52	07:03:19	25.43 km/h	+29:22 (15.) ●	+33:47 (122.) ●	+53:59 (1046.) ●
Wechsel		08:46:12	00:09:20	-	+02:54 (17.) ●	+02:12 (133.) ●	+02:07 (968.) ●
Laufen	4.4 km	09:09:36	00:23:24	05:19 min/km	-01:16 (11.) ●	-00:54 (73.) ●	-00:12 (638.) ●
Laufen	6.1 km	09:18:26	00:08:50	05:11 min/km	-00:40 (9.) ●	-00:29 (70.) ●	-00:12 (617.) ●
Laufen	7.8 km	09:27:23	00:08:57	05:15 min/km	-00:42 (9.) ●	-00:43 (63.) ●	-00:27 (565.) ●
Laufen	12.8 km	09:55:24	00:28:01	05:36 min/km	-01:11 (10.) ●	-01:32 (69.) ●	-00:40 (621.) ●
Laufen	13.5 km	09:59:53	00:04:29	06:24 min/km	-00:10 (8.) ●	-00:09 (80.) ●	-00:02 (673.) ●
Laufen	18.7 km	10:30:30	00:30:37	05:53 min/km	-01:07 (8.) ●	-01:33 (73.) ●	-00:59 (622.) ●
Laufen	20.4 km	10:40:02	00:09:32	05:36 min/km	-00:03 (10.) ●	-00:26 (80.) ●	-00:23 (616.) ●
Laufen	22.1 km	10:55:30	00:15:28	09:05 min/km	+05:15 (18.) ●	+04:46 (163.) ●	+05:02 (1177.) ●
Laufen	27.1 km	11:40:53	00:45:23	09:04 min/km	+13:43 (18.) ●	+13:09 (164.) ●	+13:24 (1177.) ●
Laufen	27.8 km	11:47:58	00:07:05	10:07 min/km	+02:12 (18.) ●	+02:03 (165.) ●	+02:02 (1168.) ●
Laufen	33.1 km	12:34:53	00:46:55	08:51 min/km	+12:54 (18.) ●	+12:03 (161.) ●	+11:53 (1121.) ●
Laufen	34.8 km	12:49:25	00:14:32	08:32 min/km	+03:47 (17.) ●	+03:36 (152.) ●	+03:40 (1086.) ●
Laufen	36.4 km	13:03:43	00:14:18	08:56 min/km	+03:20 (17.) ●	+03:12 (156.) ●	+03:08 (1061.) ●
Laufen	41.5 km	13:40:50	00:37:07	07:16 min/km	+04:59 (15.) ●	+04:11 (135.) ●	+04:09 (903.) ●
Laufen	42.2 km	13:45:21	00:04:31	06:27 min/km	-00:11 (9.) ●	-00:25 (62.) ●	-00:27 (465.) ●
Laufen	42.2 km	13:45:21	04:59:09	07:05 min/km	+40:50 (14.) ●	+36:49 (127.) ●	+39:56 (947.) ●
Total	225.4 km	13:45:21	13:45:21	16.39 km/h	+01:14:40 (16.) ●	+01:16:18 (125.) ●	+01:41:00 (975.) ●

Ges	Sex	Ak	Name	#	AK
822	99	11	Natalia Alvarado	620	F35-39	CRI	01:24:32	07:09:25	04:02:02	12:56:26
837	101	12	Mariska Breyne	625	F35-39	BEL	01:23:20	05:37:42	05:43:18	13:00:03
841	102	13	Claire Bléas	1064	F35-39	FRA	01:13:31	06:43:21	04:51:07	13:01:12
844	104	14	Maria Eugenia Gomez	442	F35-39	ARG	01:31:59	06:23:24	04:38:11	13:02:31
861	107	15	Tiffanie Perret	528	F35-39	CHE	01:17:59	06:28:25	05:00:05	13:07:50
975	125	16	Chris Heemskerk	818	F35-39	GBR	01:22:02	07:03:19	04:59:09	13:45:21
1019	132	17	Aleata Alstad-Calkins	413	F35-39	USA	01:41:53	06:50:46	05:10:31	14:01:31
1192	163	18	Linnea Porathe	1320	F35-39	SWE	01:41:52	07:55:28	05:32:00	15:30:37