Paulo Marques -
Ironman Portugal 2023

Quick facts

709/631/108Alle/Geschlecht/AK

M45-49Altersklasse

886Startnummer

PRTNationalität


1:48:11	6:19:29	4:01:25	12:25:58

Vergleiche Paulo Marques mit anderen Athleten!

886 Marques

510 Costa ×

1266 Lourenço ×

310 Camporesi ×

1020 Teixeira ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:48:11	01:48:11	02:50 min/100m	+28:38 (180.) ●	+30:32 (1025.) ●	+30:16 (1187.) ●
Wechsel		01:59:07	00:10:56	-	-00:14 (98.) ●	+00:13 (618.) ●	+00:16 (720.) ●
Radfahren	0.3 km	02:00:53	00:01:46	10.19 km/h	-00:08 (57.) ●	-00:10 (385.) ●	-00:10 (431.) ●
Radfahren	6.4 km	02:12:29	00:11:36	31.55 km/h	-00:01 (98.) ●	+00:03 (574.) ●	-00:02 (635.) ●
Radfahren	11.3 km	02:27:54	00:15:25	19.07 km/h	-00:38 (81.) ●	-00:22 (492.) ●	-00:31 (549.) ●
Radfahren	23.1 km	02:53:23	00:25:29	27.78 km/h	+00:54 (127.) ●	+01:17 (725.) ●	+01:01 (796.) ●
Radfahren	27.1 km	03:01:57	00:08:34	28.02 km/h	+00:22 (128.) ●	+00:25 (722.) ●	+00:21 (799.) ●
Radfahren	44.7 km	03:36:36	00:34:39	30.48 km/h	+01:40 (130.) ●	+02:00 (738.) ●	+01:41 (816.) ●
Radfahren	55.6 km	03:58:46	00:22:10	29.5 km/h	+00:31 (115.) ●	+00:49 (663.) ●	+00:36 (737.) ●
Radfahren	64.3 km	04:15:48	00:17:02	30.65 km/h	+01:53 (168.) ●	+02:00 (923.) ●	+01:53 (1046.) ●
Radfahren	89.4 km	05:06:28	00:50:40	29.72 km/h	+02:29 (125.) ●	+02:53 (700.) ●	+02:28 (783.) ●
Radfahren	95.5 km	05:18:51	00:12:23	29.56 km/h	-00:26 (91.) ●	-00:14 (573.) ●	-00:22 (638.) ●
Radfahren	100.3 km	05:35:05	00:16:14	17.74 km/h	-00:59 (82.) ●	-00:42 (483.) ●	-00:50 (537.) ●
Radfahren	112 km	06:01:37	00:26:32	26.46 km/h	+00:14 (111.) ●	+00:45 (626.) ●	+00:27 (690.) ●
Radfahren	116.2 km	06:10:25	00:08:48	28.64 km/h	-00:02 (106.) ●	+00:03 (576.) ●	-00:01 (646.) ●
Radfahren	133.8 km	06:47:47	00:37:22	28.26 km/h	+02:27 (133.) ●	+02:51 (750.) ●	+02:25 (840.) ●
Radfahren	144.7 km	07:11:27	00:23:40	27.63 km/h	+00:41 (114.) ●	+00:55 (648.) ●	+00:45 (728.) ●
Radfahren	153.4 km	07:27:08	00:15:41	33.28 km/h	+00:33 (124.) ●	+00:33 (685.) ●	+00:26 (770.) ●
Radfahren	179.4 km	08:18:36	00:51:28	30.31 km/h	+00:06 (94.) ●	+00:17 (560.) ●	+00:02 (628.) ●
Radfahren	179.4 km	08:18:36	06:19:29	28.36 km/h	+09:36 (116.) ●	+13:23 (636.) ●	+10:09 (705.) ●
Wechsel		08:24:33	00:05:57	-	-01:49 (61.) ●	-01:16 (424.) ●	-01:16 (500.) ●
Laufen	4.4 km	08:42:38	00:18:05	04:06 min/km	-05:55 (7.) ●	-05:25 (86.) ●	-05:31 (92.) ●
Laufen	6.1 km	08:49:41	00:07:03	04:08 min/km	-02:04 (11.) ●	-01:56 (106.) ●	-01:59 (115.) ●
Laufen	7.8 km	08:57:38	00:07:57	04:40 min/km	-01:42 (31.) ●	-01:25 (246.) ●	-01:27 (276.) ●
Laufen	12.8 km	09:21:27	00:23:49	04:45 min/km	-05:03 (23.) ●	-04:44 (205.) ●	-04:52 (226.) ●
Laufen	13.5 km	09:25:11	00:03:44	05:20 min/km	-00:52 (28.) ●	-00:46 (241.) ●	-00:47 (271.) ●
Laufen	18.7 km	09:52:08	00:26:57	05:10 min/km	-05:25 (42.) ●	-04:33 (305.) ●	-04:39 (343.) ●
Laufen	20.4 km	10:01:12	00:09:04	05:20 min/km	-00:59 (63.) ●	-00:50 (435.) ●	-00:51 (494.) ●
Laufen	22.1 km	10:10:32	00:09:20	05:29 min/km	-01:08 (66.) ●	-01:04 (404.) ●	-01:06 (458.) ●
Laufen	27.1 km	10:45:17	00:34:45	06:57 min/km	+02:25 (127.) ●	+02:48 (710.) ●	+02:46 (827.) ●
Laufen	27.8 km	10:49:57	00:04:40	06:40 min/km	-00:31 (68.) ●	-00:23 (444.) ●	-00:23 (508.) ●
Laufen	33.1 km	11:19:40	00:29:43	05:36 min/km	-05:54 (40.) ●	-05:20 (301.) ●	-05:19 (342.) ●
Laufen	34.8 km	11:29:02	00:09:22	05:30 min/km	-01:36 (54.) ●	-01:29 (356.) ●	-01:30 (405.) ●
Laufen	36.4 km	11:40:10	00:11:08	06:57 min/km	-00:11 (104.) ●	-00:03 (589.) ●	-00:02 (676.) ●
Laufen	41.5 km	12:21:18	00:41:08	08:03 min/km	+07:44 (156.) ●	+08:10 (898.) ●	+08:10 (1044.) ●
Laufen	42.2 km	12:25:58	00:04:40	06:39 min/km	-00:24 (72.) ●	-00:18 (479.) ●	-00:18 (548.) ●
Laufen	42.2 km	12:25:58	04:01:25	05:43 min/km	-21:35 (75.) ●	-17:18 (453.) ●	-17:48 (512.) ●
Total	225.4 km	12:25:58	12:25:58	18.13 km/h	+14:36 (108.) ●	+25:34 (631.) ●	+21:37 (709.) ●

Ges	Sex	Ak	Name	#	AK
670	600	103	Christian Carranco Arnó	470	M45-49	ESP	01:23:47	06:07:56	04:22:58	12:15:05
672	602	104	Wesley Burke	320	M45-49	IRL	01:16:43	06:12:47	04:24:00	12:15:16
687	612	105	Fernando Muñoz Hernandez	1404	M45-49	ESP	01:25:26	06:29:09	04:03:23	12:19:13
688	613	106	Pedro Costa	510	M45-49	PRT	01:17:39	06:27:42	04:12:54	12:19:22
707	629	107	Manu Lourenço	1266	M45-49	CHE	01:37:23	06:31:21	03:59:14	12:25:14
709	631	108	Paulo Marques	886	M45-49	PRT	01:48:11	06:19:29	04:01:25	12:25:58
710	632	109	Andrea Camporesi	310	M45-49	ITA	01:33:15	06:02:22	04:33:02	12:25:59
712	633	110	Ricardo Teixeira	1020	M45-49	PRT	01:42:08	06:16:20	04:08:19	12:26:38
719	639	111	Colin Bradley	1226	M45-49	IRL	01:19:50	05:55:45	04:54:43	12:27:08
723	641	112	Luciano Calapristi	1251	M45-49	ITA	01:14:22	06:14:18	04:32:58	12:27:46