Sophia Vorderwülbecke -
Ironman Portugal 2023

Quick facts

496/52/3Alle/Geschlecht/AK

F25-29Altersklasse

974Startnummer

DEUNationalität


1:11:00	6:22:16	3:46:20	11:33:34

Vergleiche Sophia Vorderwülbecke mit anderen Athleten!

974 Vorderwülbecke

779 Amps ×

683 Overeem ×

189 de la Vega ×

605 Smith ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:11:00	01:11:00	01:52 min/100m	-12:23 (2.) ●	-08:38 (46.) ●	-06:55 (387.) ●
Wechsel		01:19:34	00:08:34	-	-02:38 (4.) ●	-01:51 (63.) ●	-02:06 (423.) ●
Radfahren	0.3 km	01:21:32	00:01:58	9.15 km/h	-00:08 (5.) ●	+00:01 (98.) ●	+00:02 (796.) ●
Radfahren	6.4 km	01:34:09	00:12:37	29.01 km/h	-00:05 (8.) ●	+00:28 (103.) ●	+00:59 (970.) ●
Radfahren	11.3 km	01:52:10	00:18:01	16.32 km/h	-00:22 (6.) ●	+01:11 (113.) ●	+02:05 (985.) ●
Radfahren	23.1 km	02:19:25	00:27:15	25.98 km/h	-00:53 (9.) ●	+01:04 (109.) ●	+02:47 (994.) ●
Radfahren	27.1 km	02:28:10	00:08:45	27.43 km/h	-00:36 (6.) ●	+00:03 (89.) ●	+00:32 (868.) ●
Radfahren	44.7 km	03:03:01	00:34:51	30.3 km/h	-02:07 (6.) ●	-00:06 (83.) ●	+01:53 (833.) ●
Radfahren	55.6 km	03:25:30	00:22:29	29.09 km/h	-01:46 (7.) ●	-00:27 (82.) ●	+00:55 (789.) ●
Radfahren	64.3 km	03:41:02	00:15:32	33.61 km/h	-01:09 (6.) ●	-00:24 (67.) ●	+00:23 (699.) ●
Radfahren	89.4 km	04:30:01	00:48:59	30.75 km/h	-05:09 (4.) ●	-01:48 (66.) ●	+00:47 (674.) ●
Radfahren	95.5 km	04:42:39	00:12:38	28.97 km/h	-01:22 (2.) ●	-00:55 (72.) ●	-00:07 (687.) ●
Radfahren	100.3 km	05:01:13	00:18:34	15.51 km/h	-01:22 (4.) ●	+00:35 (96.) ●	+01:30 (826.) ●
Radfahren	112 km	05:28:36	00:27:23	25.64 km/h	-02:12 (4.) ●	-00:32 (79.) ●	+01:18 (785.) ●
Radfahren	116.2 km	05:37:34	00:08:58	28.1 km/h	-00:40 (6.) ●	-00:14 (80.) ●	+00:09 (704.) ●
Radfahren	133.8 km	06:13:14	00:35:40	29.61 km/h	-03:07 (4.) ●	-01:57 (68.) ●	+00:43 (684.) ●
Radfahren	144.7 km	06:35:48	00:22:34	28.98 km/h	-03:25 (4.) ●	-01:22 (62.) ●	-00:21 (589.) ●
Radfahren	153.4 km	06:50:24	00:14:36	35.75 km/h	-02:15 (3.) ●	-01:19 (53.) ●	-00:39 (514.) ●
Radfahren	179.4 km	07:41:50	00:51:26	30.33 km/h	-04:58 (5.) ●	-01:34 (68.) ●	±00:00 (625.) ●
Radfahren	179.4 km	07:41:50	06:22:16	28.16 km/h	-31:36 (5.) ●	-07:16 (73.) ●	+12:56 (728.) ●
Wechsel		07:47:14	00:05:24	-	-03:02 (3.) ●	-01:44 (61.) ●	-01:49 (400.) ●
Laufen	4.4 km	08:09:02	00:21:48	04:57 min/km	-02:50 (3.) ●	-02:30 (49.) ●	-01:48 (459.) ●
Laufen	6.1 km	08:17:16	00:08:14	04:50 min/km	-01:20 (2.) ●	-01:05 (47.) ●	-00:48 (437.) ●
Laufen	7.8 km	08:25:58	00:08:42	05:07 min/km	-01:16 (4.) ●	-00:58 (52.) ●	-00:42 (493.) ●
Laufen	12.8 km	08:52:14	00:26:16	05:15 min/km	-05:00 (2.) ●	-03:17 (50.) ●	-02:25 (468.) ●
Laufen	13.5 km	08:56:15	00:04:01	05:44 min/km	-00:53 (3.) ●	-00:37 (49.) ●	-00:30 (445.) ●
Laufen	18.7 km	09:23:30	00:27:15	05:14 min/km	-06:37 (1.) ●	-04:55 (42.) ●	-04:21 (368.) ●
Laufen	20.4 km	09:31:57	00:08:27	04:58 min/km	-02:02 (2.) ●	-01:31 (38.) ●	-01:28 (336.) ●
Laufen	22.1 km	09:40:57	00:09:00	05:17 min/km	-02:02 (3.) ●	-01:42 (43.) ●	-01:26 (382.) ●
Laufen	27.1 km	10:08:07	00:27:10	05:26 min/km	-06:22 (2.) ●	-05:04 (41.) ●	-04:49 (340.) ●
Laufen	27.8 km	10:12:19	00:04:12	06:00 min/km	-01:02 (2.) ●	-00:50 (37.) ●	-00:51 (319.) ●
Laufen	33.1 km	10:41:41	00:29:22	05:32 min/km	-06:37 (1.) ●	-05:30 (39.) ●	-05:40 (317.) ●
Laufen	34.8 km	10:50:48	00:09:07	05:21 min/km	-01:43 (3.) ●	-01:49 (42.) ●	-01:45 (344.) ●
Laufen	36.4 km	11:00:13	00:09:25	05:53 min/km	-01:42 (3.) ●	-01:41 (45.) ●	-01:45 (331.) ●
Laufen	41.5 km	11:29:00	00:28:47	05:38 min/km	-04:12 (3.) ●	-04:09 (46.) ●	-04:11 (380.) ●
Laufen	42.2 km	11:33:34	00:04:34	06:31 min/km	-00:22 (7.) ●	-00:22 (65.) ●	-00:24 (489.) ●
Laufen	42.2 km	11:33:34	03:46:20	05:21 min/km	-44:00 (2.) ●	-36:00 (42.) ●	-32:53 (368.) ●
Total	225.4 km	11:33:34	11:33:34	19.5 km/h	-01:33:39 (3.) ●	-55:29 (52.) ●	-30:47 (496.) ●

Ges	Sex	Ak	Name	#	AK
363	36	1	Katherine Amps	779	F25-29	GBR	01:06:34	05:52:18	03:39:26	10:54:32
446	49	2	Loes Overeem	683	F25-29	NLD	01:15:11	06:01:26	03:50:47	11:19:59
496	52	3	Sophia Vorderwülbecke	974	F25-29	DEU	01:11:00	06:22:16	03:46:20	11:33:34
530	58	4	Fernanda de la Vega	189	F25-29	MEX	01:12:21	06:16:33	03:59:28	11:41:38
599	65	5	Rebecca Smith	605	F25-29	GBR	01:29:23	06:23:35	03:53:41	11:58:01
711	79	6	Armelle Briand	971	F25-29	FRA	01:27:44	06:33:35	04:04:34	12:26:21
715	80	7	Eva Pfeiffer	904	F25-29	DEU	01:21:12	06:43:54	03:59:55	12:26:50
793	95	8	Nichole Bozyk	1427	F25-29	USA	01:25:53	06:22:11	04:39:56	12:48:01
957	120	9	Eleanor Wainwright	1338	F25-29	GBR	01:23:37	07:21:42	04:31:45	13:39:32
1079	143	10	Tamara Brouwers	511	F25-29	NLD	01:12:10	07:35:19	05:20:42	14:30:24