Arnaud Defort -
Ironman Portugal 2023

Quick facts

504/451/17Alle/Geschlecht/AK

M55-59Altersklasse

980Startnummer

FRANationalität


1:08:57	5:53:19	4:22:49	11:36:02

Vergleiche Arnaud Defort mit anderen Athleten!

980 Defort

159 Walker ×

1228 Huber ×

1296 Ardid Medina ×

1029 McHale ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:08:57	01:08:57	01:48 min/100m	-13:35 (11.) ●	-08:42 (269.) ●	-08:58 (311.) ●
Wechsel		01:15:37	00:06:40	-	-05:54 (2.) ●	-04:03 (133.) ●	-04:00 (158.) ●
Radfahren	0.3 km	01:17:34	00:01:57	9.23 km/h	-00:19 (33.) ●	+00:01 (675.) ●	+00:01 (767.) ●
Radfahren	6.4 km	01:28:50	00:11:16	32.49 km/h	-00:55 (25.) ●	-00:17 (468.) ●	-00:22 (514.) ●
Radfahren	11.3 km	01:44:09	00:15:19	19.19 km/h	-01:45 (21.) ●	-00:28 (476.) ●	-00:37 (532.) ●
Radfahren	23.1 km	02:07:24	00:23:15	30.45 km/h	-02:32 (18.) ●	-00:57 (430.) ●	-01:13 (470.) ●
Radfahren	27.1 km	02:15:17	00:07:53	30.44 km/h	-00:46 (25.) ●	-00:16 (480.) ●	-00:20 (526.) ●
Radfahren	44.7 km	02:46:25	00:31:08	33.92 km/h	-03:27 (15.) ●	-01:31 (401.) ●	-01:50 (439.) ●
Radfahren	55.6 km	03:06:42	00:20:17	32.24 km/h	-02:22 (18.) ●	-01:04 (430.) ●	-01:17 (470.) ●
Radfahren	64.3 km	03:21:21	00:14:39	35.63 km/h	-01:17 (22.) ●	-00:23 (441.) ●	-00:30 (482.) ●
Radfahren	89.4 km	04:07:19	00:45:58	32.76 km/h	-05:06 (20.) ●	-01:49 (448.) ●	-02:14 (492.) ●
Radfahren	95.5 km	04:19:33	00:12:14	29.92 km/h	-01:58 (23.) ●	-00:23 (543.) ●	-00:31 (606.) ●
Radfahren	100.3 km	04:36:06	00:16:33	17.4 km/h	-02:13 (21.) ●	-00:23 (517.) ●	-00:31 (577.) ●
Radfahren	112 km	05:00:44	00:24:38	28.5 km/h	-03:03 (19.) ●	-01:09 (436.) ●	-01:27 (478.) ●
Radfahren	116.2 km	05:08:54	00:08:10	30.86 km/h	-01:24 (18.) ●	-00:35 (404.) ●	-00:39 (446.) ●
Radfahren	133.8 km	05:41:57	00:33:03	31.95 km/h	-03:45 (17.) ●	-01:28 (421.) ●	-01:54 (462.) ●
Radfahren	144.7 km	06:03:52	00:21:55	29.84 km/h	-02:17 (19.) ●	-00:50 (453.) ●	-01:00 (505.) ●
Radfahren	153.4 km	06:18:54	00:15:02	34.72 km/h	-01:04 (28.) ●	-00:06 (562.) ●	-00:13 (628.) ●
Radfahren	179.4 km	07:08:56	00:50:02	31.18 km/h	-04:12 (21.) ●	-01:09 (465.) ●	-01:24 (518.) ●
Radfahren	179.4 km	07:08:56	05:53:19	30.47 km/h	-38:25 (18.) ●	-12:47 (444.) ●	-16:01 (490.) ●
Wechsel		07:13:13	00:04:17	-	-04:28 (5.) ●	-02:56 (158.) ●	-02:56 (194.) ●
Laufen	4.4 km	07:36:36	00:23:23	05:18 min/km	-03:02 (25.) ●	-00:07 (563.) ●	-00:13 (635.) ●
Laufen	6.1 km	07:45:33	00:08:57	05:15 min/km	-01:10 (24.) ●	-00:02 (577.) ●	-00:05 (650.) ●
Laufen	7.8 km	07:54:52	00:09:19	05:28 min/km	-01:10 (28.) ●	-00:03 (590.) ●	-00:05 (665.) ●
Laufen	12.8 km	08:23:30	00:28:38	05:43 min/km	-03:31 (27.) ●	+00:05 (599.) ●	-00:03 (677.) ●
Laufen	13.5 km	08:27:45	00:04:15	06:04 min/km	-00:55 (18.) ●	-00:15 (498.) ●	-00:16 (559.) ●
Laufen	18.7 km	08:58:35	00:30:50	05:55 min/km	-05:02 (26.) ●	-00:40 (565.) ●	-00:46 (644.) ●
Laufen	20.4 km	09:08:18	00:09:43	05:42 min/km	-01:38 (25.) ●	-00:11 (572.) ●	-00:12 (658.) ●
Laufen	22.1 km	09:19:52	00:11:34	06:48 min/km	-00:09 (40.) ●	+01:10 (767.) ●	+01:08 (884.) ●
Laufen	27.1 km	09:52:34	00:32:42	06:32 min/km	-03:27 (29.) ●	+00:45 (627.) ●	+00:43 (721.) ●
Laufen	27.8 km	09:58:00	00:05:26	07:45 min/km	-00:17 (34.) ●	+00:23 (685.) ●	+00:23 (795.) ●
Laufen	33.1 km	10:34:10	00:36:10	06:49 min/km	-03:06 (28.) ●	+01:07 (636.) ●	+01:08 (733.) ●
Laufen	34.8 km	10:46:05	00:11:55	07:00 min/km	-00:13 (39.) ●	+01:04 (732.) ●	+01:03 (847.) ●
Laufen	36.4 km	10:57:04	00:10:59	06:51 min/km	-01:26 (28.) ●	-00:12 (572.) ●	-00:11 (655.) ●
Laufen	41.5 km	11:30:55	00:33:51	06:38 min/km	-03:17 (29.) ●	+00:53 (633.) ●	+00:53 (731.) ●
Laufen	42.2 km	11:36:02	00:05:07	07:18 min/km	-00:34 (28.) ●	+00:09 (655.) ●	+00:09 (755.) ●
Laufen	42.2 km	11:36:02	04:22:49	06:13 min/km	-28:57 (27.) ●	+04:06 (603.) ●	+03:36 (691.) ●
Total	225.4 km	11:36:02	11:36:02	19.43 km/h	-01:31:19 (17.) ●	-24:22 (451.) ●	-28:19 (504.) ●

Ges	Sex	Ak	Name	#	AK
406	366	12	Sylvain Laur	188	M55-59	FRA	01:08:15	05:48:02	03:58:03	11:08:28
440	395	13	Björn Blazynski	604	M55-59	DEU	01:19:09	05:48:07	03:43:29	11:18:40
444	397	14	Josep Planas Vicente	669	M55-59	ESP	01:07:47	05:39:42	04:16:27	11:19:35
455	406	15	Dougin Walker	159	M55-59	USA	00:54:22	05:56:57	04:09:30	11:22:18
500	447	16	Amadé Huber	1228	M55-59	CHE	01:13:18	06:00:50	04:06:32	11:34:48
504	451	17	Arnaud Defort	980	M55-59	FRA	01:08:57	05:53:19	04:22:49	11:36:02
510	456	18	Manuel Ardid Medina	1296	M55-59	ESP	01:15:42	05:58:41	04:05:58	11:37:11
523	468	19	Maurice McHale	1029	M55-59	IRL	01:16:57	06:13:55	03:52:15	11:40:08
535	476	20	Joaquin Guerrero Román	735	M55-59	ESP	01:04:38	06:04:34	04:12:40	11:42:32
537	478	21	Carsten Umland	982	M55-59	DEU	01:15:17	05:44:34	04:28:23	11:42:41