Benjamin Lantrebecq -
Ironman Portugal 2023

Quick facts

227/204/35Alle/Geschlecht/AK

M40-44Altersklasse

999Startnummer

BELNationalität


1:00:39	5:29:30	3:32:03	10:14:47

Vergleiche Benjamin Lantrebecq mit anderen Athleten!

999 Lantrebecq

486 Suray ×

1232 Ciudad Fernández ×

920 Kadinopoulos ×

178 Boulhol ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:00:39	01:00:39	01:35 min/100m	-17:21 (12.) ●	-17:00 (86.) ●	-17:16 (105.) ●
Wechsel		01:07:49	00:07:10	-	-03:31 (29.) ●	-03:33 (182.) ●	-03:30 (214.) ●
Radfahren	0.3 km	01:09:32	00:01:43	10.49 km/h	-00:10 (53.) ●	-00:13 (303.) ●	-00:13 (339.) ●
Radfahren	6.4 km	01:20:34	00:11:02	33.17 km/h	-00:34 (74.) ●	-00:31 (387.) ●	-00:36 (425.) ●
Radfahren	11.3 km	01:34:21	00:13:47	21.33 km/h	-01:52 (41.) ●	-02:00 (221.) ●	-02:09 (240.) ●
Radfahren	23.1 km	01:57:39	00:23:18	30.39 km/h	-00:47 (79.) ●	-00:54 (436.) ●	-01:10 (477.) ●
Radfahren	27.1 km	02:05:22	00:07:43	31.1 km/h	-00:21 (75.) ●	-00:26 (404.) ●	-00:30 (443.) ●
Radfahren	44.7 km	02:34:46	00:29:24	35.92 km/h	-02:49 (47.) ●	-03:15 (261.) ●	-03:34 (284.) ●
Radfahren	55.6 km	02:54:59	00:20:13	32.35 km/h	-00:57 (81.) ●	-01:08 (420.) ●	-01:21 (457.) ●
Radfahren	64.3 km	03:07:55	00:12:56	40.36 km/h	-01:59 (27.) ●	-02:06 (154.) ●	-02:13 (159.) ●
Radfahren	89.4 km	03:49:03	00:41:08	36.61 km/h	-06:19 (35.) ●	-06:39 (204.) ●	-07:04 (226.) ●
Radfahren	95.5 km	04:00:43	00:11:40	31.37 km/h	-00:51 (83.) ●	-00:57 (420.) ●	-01:05 (465.) ●
Radfahren	100.3 km	04:15:00	00:14:17	20.16 km/h	-02:40 (41.) ●	-02:39 (226.) ●	-02:47 (247.) ●
Radfahren	112 km	04:37:59	00:22:59	30.54 km/h	-02:48 (45.) ●	-02:48 (279.) ●	-03:06 (304.) ●
Radfahren	116.2 km	04:45:34	00:07:35	33.23 km/h	-01:08 (34.) ●	-01:10 (215.) ●	-01:14 (234.) ●
Radfahren	133.8 km	05:16:20	00:30:46	34.32 km/h	-03:37 (36.) ●	-03:45 (257.) ●	-04:11 (275.) ●
Radfahren	144.7 km	05:35:44	00:19:24	33.71 km/h	-03:22 (33.) ●	-03:21 (199.) ●	-03:31 (216.) ●
Radfahren	153.4 km	05:49:47	00:14:03	37.15 km/h	-01:05 (61.) ●	-01:05 (340.) ●	-01:12 (372.) ●
Radfahren	179.4 km	06:37:19	00:47:32	32.82 km/h	-03:22 (60.) ●	-03:39 (335.) ●	-03:54 (372.) ●
Radfahren	179.4 km	06:37:19	05:29:30	32.67 km/h	-34:41 (47.) ●	-36:36 (269.) ●	-39:50 (293.) ●
Wechsel		06:42:44	00:05:25	-	-01:33 (65.) ●	-01:48 (343.) ●	-01:48 (404.) ●
Laufen	4.4 km	07:02:04	00:19:20	04:23 min/km	-04:05 (30.) ●	-04:10 (169.) ●	-04:16 (188.) ●
Laufen	6.1 km	07:09:27	00:07:23	04:20 min/km	-01:36 (29.) ●	-01:36 (173.) ●	-01:39 (192.) ●
Laufen	7.8 km	07:16:59	00:07:32	04:25 min/km	-01:46 (24.) ●	-01:50 (154.) ●	-01:52 (169.) ●
Laufen	12.8 km	07:40:15	00:23:16	04:39 min/km	-05:18 (30.) ●	-05:17 (168.) ●	-05:25 (188.) ●
Laufen	13.5 km	07:43:57	00:03:42	05:17 min/km	-00:48 (42.) ●	-00:48 (223.) ●	-00:49 (251.) ●
Laufen	18.7 km	08:08:55	00:24:58	04:48 min/km	-06:23 (27.) ●	-06:32 (167.) ●	-06:38 (188.) ●
Laufen	20.4 km	08:16:46	00:07:51	04:37 min/km	-02:00 (30.) ●	-02:03 (181.) ●	-02:04 (202.) ●
Laufen	22.1 km	08:26:37	00:09:51	05:47 min/km	-00:36 (90.) ●	-00:33 (518.) ●	-00:35 (587.) ●
Laufen	27.1 km	08:52:21	00:25:44	05:08 min/km	-06:34 (36.) ●	-06:13 (210.) ●	-06:15 (240.) ●
Laufen	27.8 km	08:56:27	00:04:06	05:51 min/km	-00:59 (39.) ●	-00:57 (252.) ●	-00:57 (286.) ●
Laufen	33.1 km	09:23:51	00:27:24	05:10 min/km	-08:21 (29.) ●	-07:39 (179.) ●	-07:38 (210.) ●
Laufen	34.8 km	09:32:34	00:08:43	05:07 min/km	-02:11 (36.) ●	-02:08 (219.) ●	-02:09 (256.) ●
Laufen	36.4 km	09:41:45	00:09:11	05:44 min/km	-02:10 (38.) ●	-02:00 (248.) ●	-01:59 (286.) ●
Laufen	41.5 km	10:09:56	00:28:11	05:31 min/km	-05:07 (49.) ●	-04:47 (304.) ●	-04:47 (346.) ●
Laufen	42.2 km	10:14:47	00:04:51	06:55 min/km	-00:07 (92.) ●	-00:07 (550.) ●	-00:07 (634.) ●
Laufen	42.2 km	10:14:47	03:32:03	05:01 min/km	-48:01 (34.) ●	-46:40 (199.) ●	-47:10 (228.) ●
Total	225.4 km	10:14:47	10:14:47	22 km/h	-01:45:07 (35.) ●	-01:45:37 (204.) ●	-01:49:34 (227.) ●

Ges	Sex	Ak	Name	#	AK
202	180	30	Rafael Sánchez Ávila	640	M40-44	ESP	01:08:37	05:28:02	03:19:17	10:08:07
204	182	31	Jimmy Nezer	576	M40-44	BEL	00:59:13	05:27:07	03:31:51	10:09:02
207	184	32	Marc Roberts	181	M40-44	GBR	01:05:17	05:22:24	03:31:01	10:10:21
211	188	33	Damien Suray	486	M40-44	BEL	01:02:41	05:01:38	03:55:36	10:11:18
217	194	34	Raúl Ciudad Fernández	1232	M40-44	ESP	01:10:01	05:37:08	03:09:50	10:12:50
227	204	35	Benjamin Lantrebecq	999	M40-44	BEL	01:00:39	05:29:30	03:32:03	10:14:47
232	209	36	Ben Kadinopoulos	920	M40-44	GBR	01:03:04	05:14:15	03:44:55	10:16:39
241	218	37	Sylvain Boulhol	178	M40-44	FRA	01:08:05	05:32:38	03:27:18	10:18:48
246	223	38	Ian Battison	704	M40-44	GBR	01:08:43	05:16:55	03:40:32	10:20:04
254	230	39	Chris Maage	1352	M40-44	DEU	01:18:10	05:18:07	03:32:54	10:22:33