Girard Swan -
Ironman 70.3 North Carolina 2023

Quick facts

2290/1557/194Alle/Geschlecht/AK

M50-54Altersklasse

1408Startnummer

USANationalität


57:35	3:37:33	2:57:17	8:12:09

Vergleiche Girard Swan mit anderen Athleten!

1408 Swan

994 Nelson ×

2082 Marshall ×

398 Covington ×

1618 Kelly ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:57:35	00:57:35	03:01 min/100m	+20:11 (194.) ●	+21:09 (1557.) ●	+20:29 (2328.) ●
Wechsel		01:16:20	00:18:45	-	+09:42 (195.) ●	+10:13 (1556.) ●	+10:09 (2327.) ●
Radfahren	17.5 km	02:01:25	00:45:05	23.29 km/h	+08:52 (187.) ●	+08:38 (1502.) ●	+07:28 (2171.) ●
Radfahren	17.8 km	02:02:49	00:01:24	12.86 km/h	+00:14 (182.) ●	+00:14 (1487.) ●	+00:12 (2132.) ●
Radfahren	21.3 km	02:10:18	00:07:29	28.06 km/h	+00:50 (169.) ●	+00:48 (1340.) ●	+00:36 (1819.) ●
Radfahren	21.6 km	02:11:03	00:00:45	24 km/h	+00:09 (186.) ●	+00:06 (1488.) ●	+00:06 (2137.) ●
Radfahren	53.5 km	03:30:42	01:19:39	24.03 km/h	+15:20 (184.) ●	+14:36 (1428.) ●	+12:12 (2017.) ●
Radfahren	82 km	04:32:08	01:01:26	27.84 km/h	+08:32 (170.) ●	+07:59 (1346.) ●	+06:15 (1870.) ●
Radfahren	82.2 km	04:32:32	00:00:24	30 km/h	+00:04 (189.) ●	+00:03 (1481.) ●	+00:03 (2163.) ●
Radfahren	90.2 km	04:50:11	00:17:39	27.2 km/h	+03:55 (190.) ●	+03:50 (1529.) ●	+03:26 (2244.) ●
Radfahren	91.4 km	04:53:53	00:03:42	19.46 km/h	+00:29 (177.) ●	+00:28 (1413.) ●	+00:24 (1982.) ●
Radfahren	91.4 km	04:53:53	03:37:33	25.21 km/h	+38:25 (185.) ●	+36:42 (1436.) ●	+30:42 (2031.) ●
Wechsel		05:14:52	00:20:59	-	+15:05 (195.) ●	+15:19 (1565.) ●	+15:20 (2340.) ●
Laufen	2.8 km	05:38:52	00:24:00	08:34 min/km	+06:54 (190.) ●	+07:30 (1531.) ●	+06:54 (2245.) ●
Laufen	3.3 km	05:42:11	00:03:19	06:38 min/km	+01:03 (192.) ●	+01:07 (1537.) ●	+01:02 (2275.) ●
Laufen	5.7 km	06:03:33	00:21:22	08:54 min/km	+05:58 (184.) ●	+06:31 (1517.) ●	+05:58 (2216.) ●
Laufen	10.2 km	06:40:54	00:37:21	08:18 min/km	+10:16 (182.) ●	+11:14 (1507.) ●	+10:14 (2195.) ●
Laufen	14.6 km	07:17:55	00:37:01	08:24 min/km	+07:50 (169.) ●	+09:07 (1415.) ●	+08:08 (2042.) ●
Laufen	17.1 km	07:38:57	00:21:02	08:24 min/km	+04:22 (169.) ●	+05:04 (1399.) ●	+04:33 (2022.) ●
Laufen	17.5 km	07:42:48	00:03:51	09:37 min/km	+01:12 (187.) ●	+01:20 (1518.) ●	+01:15 (2256.) ●
Laufen	20.9 km	08:12:09	00:29:21	08:37 min/km	+05:34 (163.) ●	+06:43 (1412.) ●	+06:00 (2048.) ●
Laufen	20.9 km	08:12:09	02:57:17	08:28 min/km	+43:09 (177.) ●	+48:36 (1481.) ●	+44:04 (2156.) ●
Total	114.2 km	08:12:09	08:12:09	13.92 km/h	+02:06:32 (194.) ●	+02:11:59 (1557.) ●	+02:00:44 (2290.) ●

Ges	Sex	Ak	Name	#	AK
2262	1541	189	Gary Lafferty	705	M50-54	USA	01:03:41	03:32:13	03:05:12	08:03:03
2265	1542	190	Jose Villa	1677	M50-54	USA	00:43:17	03:34:35	03:33:47	08:04:37
2276	1549	191	Tim Boone	2096	M50-54	USA	00:40:57	03:31:33	03:34:56	08:07:36
2282	1554	192	Timothy Nelson	994	M50-54	USA	00:46:30	03:35:25	03:16:58	08:10:34
2285	1555	193	Aaron Marshall	2082	M50-54	USA	00:44:09	04:15:26	02:54:23	08:11:36
2290	1557	194	Girard Swan	1408	M50-54	USA	00:57:35	03:37:33	02:57:17	08:12:09
2304	1561	195	Jonathan Covington	398	M50-54	USA	01:01:32	03:53:16	03:05:02	08:16:08
2320	1564	196	Bart Kelly	1618	M50-54	USA	00:43:56	04:16:49	03:03:04	08:21:13