Joe Nadzam -
Ironman 70.3 North Carolina 2023
Quick facts
185/173/31Alle/Geschlecht/AK
M40-44Altersklasse
164Startnummer
USANationalität
35:50 | 2:29:33 | 1:43:56 | 4:58:10 |
Vergleiche Joe Nadzam mit anderen Athleten!
164 Nadzam
2374 Parry ×
141 Vaz Ferreira ×
54 Martin ×
132 Muth ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:35:50 | 00:35:50 | 01:53 min/100m | -00:56 (114.) ● | -00:36 (838.) ● | -01:16 (1093.) ● |
Wechsel | 00:40:49 | 00:04:59 | - | -03:21 (27.) ● | -03:33 (120.) ● | -03:37 (174.) ● | |
Radfahren | 17.5 km | 01:11:12 | 00:30:23 | 34.56 km/h | -05:59 (24.) ● | -06:04 (118.) ● | -07:14 (122.) ● |
Radfahren | 17.8 km | 01:12:12 | 00:01:00 | 18 km/h | -00:09 (34.) ● | -00:10 (192.) ● | -00:12 (212.) ● |
Radfahren | 21.3 km | 01:17:48 | 00:05:36 | 37.5 km/h | -01:04 (28.) ● | -01:05 (145.) ● | -01:17 (151.) ● |
Radfahren | 21.6 km | 01:18:19 | 00:00:31 | 34.84 km/h | -00:05 (41.) ● | -00:08 (211.) ● | -00:08 (230.) ● |
Radfahren | 53.5 km | 02:11:04 | 00:52:45 | 36.28 km/h | -11:36 (22.) ● | -12:18 (111.) ● | -14:42 (114.) ● |
Radfahren | 82 km | 02:55:11 | 00:44:07 | 38.76 km/h | -08:42 (18.) ● | -09:20 (83.) ● | -11:04 (84.) ● |
Radfahren | 82.2 km | 02:55:30 | 00:00:19 | 37.89 km/h | -00:03 (62.) ● | -00:02 (356.) ● | -00:02 (396.) ● |
Radfahren | 90.2 km | 03:07:30 | 00:12:00 | 40 km/h | -01:42 (36.) ● | -01:49 (170.) ● | -02:13 (175.) ● |
Radfahren | 91.4 km | 03:10:22 | 00:02:52 | 25.12 km/h | -00:19 (67.) ● | -00:22 (391.) ● | -00:26 (440.) ● |
Radfahren | 91.4 km | 03:10:22 | 02:29:33 | 36.67 km/h | -29:39 (23.) ● | -31:18 (105.) ● | -37:18 (106.) ● |
Wechsel | 03:14:14 | 00:03:52 | - | -01:26 (71.) ● | -01:48 (420.) ● | -01:47 (613.) ● | |
Laufen | 2.8 km | 03:27:39 | 00:13:25 | 04:47 min/km | -02:48 (36.) ● | -03:05 (245.) ● | -03:41 (281.) ● |
Laufen | 3.3 km | 03:29:29 | 00:01:50 | 03:40 min/km | -00:21 (44.) ● | -00:22 (269.) ● | -00:27 (309.) ● |
Laufen | 5.7 km | 03:41:13 | 00:11:44 | 04:53 min/km | -02:49 (32.) ● | -03:07 (205.) ● | -03:40 (229.) ● |
Laufen | 10.2 km | 04:01:03 | 00:19:50 | 04:24 min/km | -05:48 (27.) ● | -06:17 (178.) ● | -07:17 (198.) ● |
Laufen | 14.6 km | 04:23:04 | 00:22:01 | 05:00 min/km | -05:19 (48.) ● | -05:53 (267.) ● | -06:52 (314.) ● |
Laufen | 17.1 km | 04:36:49 | 00:13:45 | 05:29 min/km | -01:59 (77.) ● | -02:13 (470.) ● | -02:44 (590.) ● |
Laufen | 17.5 km | 04:38:46 | 00:01:57 | 04:52 min/km | -00:32 (42.) ● | -00:34 (247.) ● | -00:39 (284.) ● |
Laufen | 20.9 km | 04:58:10 | 00:19:24 | 05:42 min/km | -02:45 (75.) ● | -03:14 (452.) ● | -03:57 (568.) ● |
Laufen | 20.9 km | 04:58:10 | 01:43:56 | 04:58 min/km | -22:21 (46.) ● | -24:45 (276.) ● | -29:17 (327.) ● |
Total | 114.2 km | 04:58:10 | 04:58:10 | 22.98 km/h | -57:43 (31.) ● | -01:02:00 (173.) ● | -01:13:15 (185.) ● |