Nathan Hifko -
Ironman 70.3 North Carolina 2023

Quick facts

1875/1341/163Alle/Geschlecht/AK

M45-49Altersklasse

1733Startnummer

USANationalität


42:14	3:45:05	2:17:55	7:00:56

Vergleiche Nathan Hifko mit anderen Athleten!

1733 Hifko

947 Galli ×

754 Scott ×

1765 Byers ×

690 Kogowski ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:42:14	00:42:14	02:13 min/100m	+05:17 (166.) ●	+05:48 (1416.) ●	+05:08 (2040.) ●
Wechsel		00:51:59	00:09:45	-	+01:07 (128.) ●	+01:13 (1108.) ●	+01:09 (1627.) ●
Radfahren	17.5 km	01:37:40	00:45:41	22.98 km/h	+09:49 (182.) ●	+09:14 (1513.) ●	+08:04 (2196.) ●
Radfahren	17.8 km	01:38:59	00:01:19	13.67 km/h	+00:10 (164.) ●	+00:09 (1322.) ●	+00:07 (1788.) ●
Radfahren	21.3 km	01:47:17	00:08:18	25.3 km/h	+01:38 (181.) ●	+01:37 (1520.) ●	+01:25 (2190.) ●
Radfahren	21.6 km	01:47:59	00:00:42	25.71 km/h	+00:06 (170.) ●	+00:03 (1352.) ●	+00:03 (1872.) ●
Radfahren	53.5 km	03:10:57	01:22:58	23.07 km/h	+19:07 (178.) ●	+17:55 (1485.) ●	+15:31 (2131.) ●
Radfahren	82 km	04:15:35	01:04:38	26.46 km/h	+11:57 (172.) ●	+11:11 (1438.) ●	+09:27 (2048.) ●
Radfahren	82.2 km	04:15:59	00:00:24	30 km/h	+00:02 (174.) ●	+00:03 (1451.) ●	+00:03 (2105.) ●
Radfahren	90.2 km	04:33:05	00:17:06	28.07 km/h	+03:31 (179.) ●	+03:17 (1511.) ●	+02:53 (2197.) ●
Radfahren	91.4 km	04:37:04	00:03:59	18.08 km/h	+00:50 (177.) ●	+00:45 (1502.) ●	+00:41 (2180.) ●
Radfahren	91.4 km	04:37:04	03:45:05	24.36 km/h	+47:10 (176.) ●	+44:14 (1491.) ●	+38:14 (2143.) ●
Wechsel		04:43:01	00:05:57	-	+00:34 (119.) ●	+00:17 (998.) ●	+00:18 (1470.) ●
Laufen	2.8 km	04:59:57	00:16:56	06:02 min/km	+00:16 (108.) ●	+00:26 (972.) ●	-00:10 (1290.) ●
Laufen	3.3 km	05:02:16	00:02:19	04:38 min/km	+00:06 (121.) ●	+00:07 (1066.) ●	+00:02 (1437.) ●
Laufen	5.7 km	05:17:55	00:15:39	06:31 min/km	+00:43 (120.) ●	+00:48 (1052.) ●	+00:15 (1424.) ●
Laufen	10.2 km	05:46:16	00:28:21	06:18 min/km	+02:12 (130.) ●	+02:14 (1105.) ●	+01:14 (1510.) ●
Laufen	14.6 km	06:16:33	00:30:17	06:52 min/km	+02:23 (131.) ●	+02:23 (1093.) ●	+01:24 (1514.) ●
Laufen	17.1 km	06:33:42	00:17:09	06:51 min/km	+01:13 (125.) ●	+01:11 (1063.) ●	+00:40 (1474.) ●
Laufen	17.5 km	06:36:21	00:02:39	06:37 min/km	+00:09 (123.) ●	+00:08 (1009.) ●	+00:03 (1378.) ●
Laufen	20.9 km	07:00:56	00:24:35	07:13 min/km	+01:51 (126.) ●	+01:57 (1084.) ●	+01:14 (1509.) ●
Laufen	20.9 km	07:00:56	02:17:55	06:35 min/km	+08:53 (123.) ●	+09:14 (1061.) ●	+04:42 (1461.) ●
Total	114.2 km	07:00:56	07:00:56	16.28 km/h	+01:03:01 (163.) ●	+01:00:46 (1341.) ●	+49:31 (1875.) ●

Ges	Sex	Ak	Name	#	AK
1822	1316	158	Timothy Baracz	348	M45-49	USA	00:34:49	03:19:42	02:40:19	06:54:52
1830	1319	159	Derek Trageser	491	M45-49	USA	00:40:35	03:31:50	02:27:26	06:56:12
1854	1332	160	Christopher Seppala	597	M45-49	USA	00:40:15	03:28:45	02:37:07	06:58:44
1867	1336	161	Chris Galli	947	M45-49	USA	00:51:46	03:11:54	02:32:33	07:00:21
1873	1339	162	TJ Scott	754	M45-49	USA	00:44:47	03:28:30	02:29:40	07:00:53
1875	1341	163	Nathan Hifko	1733	M45-49	USA	00:42:14	03:45:05	02:17:55	07:00:56
1900	1352	164	Milam Byers	1765	M45-49	USA	00:38:21	03:20:05	02:39:49	07:03:19
1916	1366	165	David Kogowski	690	M45-49	USA	00:36:00	03:13:21	02:57:59	07:04:21
1931	1378	166	Nobel Garcia	1209	M45-49	USA	00:44:03	03:58:12	02:08:22	07:06:15
1932	1379	167	Luke Barlow	1745	M45-49	USA	00:36:52	03:18:30	02:53:38	07:06:15