Carrie Russell -
Ironman 70.3 North Carolina 2023
Quick facts
1666/397/48Alle/Geschlecht/AK
F50-54Altersklasse
1973Startnummer
USANationalität
38:54 | 3:18:32 | 2:31:33 | 6:41:14 |
Vergleiche Carrie Russell mit anderen Athleten!
1973 Russell
1620 Higgins ×
1669 Case ×
600 Lawless ×
166 Couch ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:38:54 | 00:38:54 | 02:02 min/100m | -00:19 (61.) ● | +00:34 (463.) ● | +01:48 (1725.) ● |
Wechsel | 00:46:29 | 00:07:35 | - | -01:42 (30.) ● | -01:27 (245.) ● | -01:01 (1002.) ● | |
Radfahren | 17.5 km | 01:26:39 | 00:40:10 | 26.14 km/h | -00:41 (52.) ● | +00:04 (391.) ● | +02:33 (1682.) ● |
Radfahren | 17.8 km | 01:27:53 | 00:01:14 | 14.59 km/h | -00:04 (39.) ● | -00:02 (295.) ● | +00:02 (1417.) ● |
Radfahren | 21.3 km | 01:35:04 | 00:07:11 | 29.23 km/h | -00:15 (49.) ● | -00:07 (351.) ● | +00:18 (1600.) ● |
Radfahren | 21.6 km | 01:35:45 | 00:00:41 | 26.34 km/h | ±00:00 (56.) ● | +00:01 (440.) ● | +00:02 (1800.) ● |
Radfahren | 53.5 km | 02:47:46 | 01:12:01 | 26.58 km/h | -01:56 (52.) ● | -00:21 (381.) ● | +04:34 (1618.) ● |
Radfahren | 82 km | 03:47:07 | 00:59:21 | 28.81 km/h | -00:03 (56.) ● | +00:33 (404.) ● | +04:10 (1705.) ● |
Radfahren | 82.2 km | 03:47:26 | 00:00:19 | 37.89 km/h | -00:03 (10.) ● | -00:03 (44.) ● | -00:02 (448.) ● |
Radfahren | 90.2 km | 04:01:38 | 00:14:12 | 33.8 km/h | -00:56 (32.) ● | -00:49 (244.) ● | -00:01 (1270.) ● |
Radfahren | 91.4 km | 04:05:01 | 00:03:23 | 21.28 km/h | -00:09 (45.) ● | -00:05 (336.) ● | +00:05 (1564.) ● |
Radfahren | 91.4 km | 04:05:01 | 03:18:32 | 27.62 km/h | -04:07 (51.) ● | -00:49 (372.) ● | +11:41 (1618.) ● |
Wechsel | 04:09:41 | 00:04:40 | - | -01:56 (30.) ● | -01:15 (240.) ● | -00:59 (973.) ● | |
Laufen | 2.8 km | 04:30:44 | 00:21:03 | 07:31 min/km | +01:07 (74.) ● | +02:33 (556.) ● | +03:57 (2035.) ● |
Laufen | 3.3 km | 04:33:05 | 00:02:21 | 04:42 min/km | -00:15 (40.) ● | -00:06 (361.) ● | +00:04 (1511.) ● |
Laufen | 5.7 km | 04:49:38 | 00:16:33 | 06:53 min/km | -01:23 (45.) ● | -00:03 (405.) ● | +01:09 (1638.) ● |
Laufen | 10.2 km | 05:20:16 | 00:30:38 | 06:48 min/km | -01:07 (51.) ● | +01:17 (441.) ● | +03:31 (1750.) ● |
Laufen | 14.6 km | 05:53:38 | 00:33:22 | 07:34 min/km | -00:33 (54.) ● | +02:16 (454.) ● | +04:29 (1773.) ● |
Laufen | 17.1 km | 06:12:36 | 00:18:58 | 07:35 min/km | -00:06 (57.) ● | +01:19 (463.) ● | +02:29 (1761.) ● |
Laufen | 17.5 km | 06:15:32 | 00:02:56 | 07:20 min/km | -00:05 (52.) ● | +00:09 (444.) ● | +00:20 (1701.) ● |
Laufen | 20.9 km | 06:41:14 | 00:25:42 | 07:33 min/km | -01:31 (48.) ● | +00:55 (427.) ● | +02:21 (1658.) ● |
Laufen | 20.9 km | 06:41:14 | 02:31:33 | 07:15 min/km | -03:53 (52.) ● | +08:20 (446.) ● | +18:20 (1762.) ● |
Total | 114.2 km | 06:41:14 | 06:41:14 | 17.08 km/h | -11:57 (48.) ● | +05:23 (397.) ● | +29:49 (1666.) ● |