Rocco Kryns -
Ironman 70.3 North Carolina 2023

Quick facts

1435/1069/125Alle/Geschlecht/AK

M50-54Altersklasse

202Startnummer

USANationalität


33:32	3:01:26	2:25:27	6:22:16

Vergleiche Rocco Kryns mit anderen Athleten!

202 Kryns

1046 Benson ×

1257 Smith ×

2107 Chance ×

2279 Bower ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:33:32	00:33:32	01:45 min/100m	-03:52 (38.) ●	-02:54 (395.) ●	-03:34 (497.) ●
Wechsel		00:46:03	00:12:31	-	+03:28 (168.) ●	+03:59 (1407.) ●	+03:55 (2102.) ●
Radfahren	17.5 km	01:23:08	00:37:05	28.31 km/h	+00:52 (126.) ●	+00:38 (952.) ●	-00:32 (1182.) ●
Radfahren	17.8 km	01:24:16	00:01:08	15.88 km/h	-00:02 (83.) ●	-00:02 (651.) ●	-00:04 (791.) ●
Radfahren	21.3 km	01:30:53	00:06:37	31.74 km/h	-00:02 (118.) ●	-00:04 (866.) ●	-00:16 (1048.) ●
Radfahren	21.6 km	01:31:28	00:00:35	30.86 km/h	-00:01 (92.) ●	-00:04 (672.) ●	-00:04 (799.) ●
Radfahren	53.5 km	02:39:01	01:07:33	28.33 km/h	+03:14 (135.) ●	+02:30 (1029.) ●	+00:06 (1321.) ●
Radfahren	82 km	03:30:41	00:51:40	33.1 km/h	-01:14 (99.) ●	-01:47 (738.) ●	-03:31 (900.) ●
Radfahren	82.2 km	03:31:00	00:00:19	37.89 km/h	-00:01 (47.) ●	-00:02 (333.) ●	-00:02 (369.) ●
Radfahren	90.2 km	03:44:31	00:13:31	35.51 km/h	-00:13 (100.) ●	-00:18 (717.) ●	-00:42 (873.) ●
Radfahren	91.4 km	03:47:29	00:02:58	24.27 km/h	-00:15 (67.) ●	-00:16 (558.) ●	-00:20 (653.) ●
Radfahren	91.4 km	03:47:29	03:01:26	30.23 km/h	+02:18 (121.) ●	+00:35 (886.) ●	-05:25 (1110.) ●
Wechsel		03:56:49	00:09:20	-	+03:26 (179.) ●	+03:40 (1457.) ●	+03:41 (2174.) ●
Laufen	2.8 km	04:17:01	00:20:12	07:12 min/km	+03:06 (165.) ●	+03:42 (1371.) ●	+03:06 (1935.) ●
Laufen	3.3 km	04:19:31	00:02:30	05:00 min/km	+00:14 (151.) ●	+00:18 (1247.) ●	+00:13 (1733.) ●
Laufen	5.7 km	04:36:11	00:16:40	06:56 min/km	+01:16 (144.) ●	+01:49 (1197.) ●	+01:16 (1651.) ●
Laufen	10.2 km	05:05:47	00:29:36	06:34 min/km	+02:31 (143.) ●	+03:29 (1185.) ●	+02:29 (1645.) ●
Laufen	14.6 km	05:36:51	00:31:04	07:03 min/km	+01:53 (134.) ●	+03:10 (1134.) ●	+02:11 (1574.) ●
Laufen	17.1 km	05:54:05	00:17:14	06:53 min/km	+00:34 (128.) ●	+01:16 (1076.) ●	+00:45 (1491.) ●
Laufen	17.5 km	05:56:50	00:02:45	06:52 min/km	+00:06 (122.) ●	+00:14 (1081.) ●	+00:09 (1490.) ●
Laufen	20.9 km	06:22:16	00:25:26	07:28 min/km	+01:39 (135.) ●	+02:48 (1161.) ●	+02:05 (1620.) ●
Laufen	20.9 km	06:22:16	02:25:27	06:57 min/km	+11:19 (137.) ●	+16:46 (1187.) ●	+12:14 (1644.) ●
Total	114.2 km	06:22:16	06:22:16	17.92 km/h	+16:39 (125.) ●	+22:06 (1069.) ●	+10:51 (1435.) ●

Ges	Sex	Ak	Name	#	AK
1367	1033	120	Robert Ball	1798	M50-54	USA	00:36:14	03:01:04	02:25:58	06:17:15
1374	1037	121	Piers Davidge	573	M50-54	CAN	00:37:28	02:43:59	02:44:40	06:17:52
1388	1043	122	Howard Nickelson	2105	M50-54	USA	00:46:01	03:04:17	02:09:23	06:18:58
1389	1044	123	Brett Benson	1046	M50-54	USA	00:36:23	02:43:53	02:39:24	06:19:05
1397	1048	124	Chad Smith	1257	M50-54	USA	00:35:35	03:01:30	02:18:25	06:19:44
1435	1069	125	Rocco Kryns	202	M50-54	USA	00:33:32	03:01:26	02:25:27	06:22:16
1445	1074	126	Kevin Chance	2107	M50-54	USA	00:40:56	03:30:53	01:54:59	06:22:32
1454	1080	127	Curtis Bower	2279	M50-54	USA	00:33:15	03:08:42	02:27:59	06:23:21
1458	1081	128	Travis Justice	1707	M50-54	USA	00:34:11	02:56:30	02:38:06	06:23:44
1459	1082	129	David Bose	1294	M50-54	USA	00:53:15	03:17:20	01:56:19	06:23:45