Lisa Diehl -
Ironman 70.3 North Carolina 2023

Quick facts

2075/569/57Alle/Geschlecht/AK

F55-59Altersklasse

2282Startnummer

USANationalität


34:36	3:23:36	3:06:45	7:24:37

Vergleiche Lisa Diehl mit anderen Athleten!

2282 Diehl

2357 Granger ×

736 Elliott ×

922 Lamana ×

851 Server ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:34:36	00:34:36	01:49 min/100m	-04:24 (14.) ●	-03:44 (154.) ●	-02:30 (763.) ●
Wechsel		00:46:27	00:11:51	-	+01:53 (54.) ●	+02:49 (603.) ●	+03:15 (2026.) ●
Radfahren	17.5 km	01:27:24	00:40:57	25.64 km/h	+01:14 (44.) ●	+00:51 (432.) ●	+03:20 (1771.) ●
Radfahren	17.8 km	01:28:35	00:01:11	15.21 km/h	-00:05 (22.) ●	-00:05 (230.) ●	-00:01 (1185.) ●
Radfahren	21.3 km	01:35:45	00:07:10	29.3 km/h	-00:04 (33.) ●	-00:08 (349.) ●	+00:17 (1595.) ●
Radfahren	21.6 km	01:36:27	00:00:42	25.71 km/h	+00:02 (53.) ●	+00:02 (521.) ●	+00:03 (1972.) ●
Radfahren	53.5 km	02:52:05	01:15:38	25.31 km/h	+03:27 (47.) ●	+03:16 (461.) ●	+08:11 (1827.) ●
Radfahren	82 km	03:51:31	00:59:26	28.77 km/h	+00:54 (38.) ●	+00:38 (409.) ●	+04:15 (1713.) ●
Radfahren	82.2 km	03:51:52	00:00:21	34.29 km/h	-00:01 (35.) ●	-00:01 (364.) ●	±00:00 (1593.) ●
Radfahren	90.2 km	04:06:40	00:14:48	32.43 km/h	-00:09 (33.) ●	-00:13 (362.) ●	+00:35 (1596.) ●
Radfahren	91.4 km	04:10:03	00:03:23	21.28 km/h	-00:09 (27.) ●	-00:05 (345.) ●	+00:05 (1579.) ●
Radfahren	91.4 km	04:10:03	03:23:36	26.94 km/h	+05:09 (42.) ●	+04:15 (423.) ●	+16:45 (1738.) ●
Wechsel		04:17:52	00:07:49	-	+01:09 (51.) ●	+01:54 (588.) ●	+02:10 (1978.) ●
Laufen	2.8 km	04:43:19	00:25:27	09:05 min/km	+06:04 (65.) ●	+06:57 (680.) ●	+08:21 (2287.) ●
Laufen	3.3 km	04:46:07	00:02:48	05:36 min/km	+00:17 (55.) ●	+00:21 (561.) ●	+00:31 (2046.) ●
Laufen	5.7 km	05:06:45	00:20:38	08:35 min/km	+03:23 (59.) ●	+04:02 (616.) ●	+05:14 (2164.) ●
Laufen	10.2 km	05:46:57	00:40:12	08:56 min/km	+09:30 (66.) ●	+10:51 (670.) ●	+13:05 (2271.) ●
Laufen	14.6 km	06:26:13	00:39:16	08:55 min/km	+06:39 (62.) ●	+08:10 (623.) ●	+10:23 (2159.) ●
Laufen	17.1 km	06:48:31	00:22:18	08:55 min/km	+03:50 (63.) ●	+04:39 (629.) ●	+05:49 (2155.) ●
Laufen	17.5 km	06:52:04	00:03:33	08:52 min/km	+00:38 (64.) ●	+00:46 (626.) ●	+00:57 (2137.) ●
Laufen	20.9 km	07:24:37	00:32:33	09:34 min/km	+06:46 (66.) ●	+07:46 (669.) ●	+09:12 (2235.) ●
Laufen	20.9 km	07:24:37	03:06:45	08:56 min/km	+37:07 (65.) ●	+43:32 (660.) ●	+53:32 (2241.) ●
Total	114.2 km	07:24:37	07:24:37	15.41 km/h	+40:54 (57.) ●	+48:46 (569.) ●	+01:13:12 (2075.) ●

Ges	Sex	Ak	Name	#	AK
1991	528	52	Jolene Hopper	2162	F55-59	USA	00:37:34	03:52:06	02:18:42	07:14:22
2038	550	53	Michelle Lupkin	832	F55-59	USA	00:35:10	03:18:00	03:08:50	07:19:16
2049	556	54	Denise Coulter	980	F55-59	USA	00:45:53	03:46:38	02:31:47	07:19:48
2057	559	55	Bradi Granger	2357	F55-59	USA	00:42:18	03:41:07	02:33:10	07:22:42
2063	563	56	Lori Elliott	736	F55-59	USA	00:40:23	03:22:47	03:03:32	07:23:18
2075	569	57	Lisa Diehl	2282	F55-59	USA	00:34:36	03:23:36	03:06:45	07:24:37
2138	597	58	Edith Lamana	922	F55-59	USA	00:42:46	03:40:46	02:51:25	07:36:55
2177	614	59	Linda Server	851	F55-59	USA	00:44:43	03:41:53	02:59:10	07:41:43
2178	615	60	Bernie Mc Nally	538	F55-59	USA	00:49:05	03:31:15	03:01:00	07:41:51
2203	629	61	Esther Puerto	1334	F55-59	USA	00:47:49	03:47:50	02:50:56	07:47:05