Deb Ryan -
Ironman 70.3 North Carolina 2023

Quick facts

2205/630/62Alle/Geschlecht/AK

F55-59Altersklasse

2311Startnummer

USANationalität


45:27	3:45:47	2:41:04	7:47:35

Vergleiche Deb Ryan mit anderen Athleten!

2311 Ryan

538 Mc Nally ×

1334 Puerto ×

1392 Ridge ×

545 Carone ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:45:27	00:45:27	02:23 min/100m	+06:27 (58.) ●	+07:07 (642.) ●	+08:21 (2198.) ●
Wechsel		01:09:13	00:23:46	-	+13:48 (68.) ●	+14:44 (710.) ●	+15:10 (2341.) ●
Radfahren	17.5 km	01:55:16	00:46:03	22.8 km/h	+06:20 (64.) ●	+05:57 (641.) ●	+08:26 (2224.) ●
Radfahren	17.8 km	01:56:35	00:01:19	13.67 km/h	+00:03 (45.) ●	+00:03 (451.) ●	+00:07 (1836.) ●
Radfahren	21.3 km	02:04:39	00:08:04	26.03 km/h	+00:50 (57.) ●	+00:46 (582.) ●	+01:11 (2111.) ●
Radfahren	21.6 km	02:05:23	00:00:44	24.55 km/h	+00:04 (56.) ●	+00:04 (571.) ●	+00:05 (2083.) ●
Radfahren	53.5 km	03:30:35	01:25:12	22.46 km/h	+13:01 (61.) ●	+12:50 (627.) ●	+17:45 (2194.) ●
Radfahren	82 km	04:34:52	01:04:17	26.6 km/h	+05:45 (56.) ●	+05:29 (552.) ●	+09:06 (2035.) ●
Radfahren	82.2 km	04:35:15	00:00:23	31.3 km/h	+00:01 (53.) ●	+00:01 (559.) ●	+00:02 (2014.) ●
Radfahren	90.2 km	04:51:18	00:16:03	29.91 km/h	+01:06 (53.) ●	+01:02 (549.) ●	+01:50 (2031.) ●
Radfahren	91.4 km	04:55:00	00:03:42	19.46 km/h	+00:10 (51.) ●	+00:14 (518.) ●	+00:24 (1984.) ●
Radfahren	91.4 km	04:55:00	03:45:47	24.29 km/h	+27:20 (59.) ●	+26:26 (602.) ●	+38:56 (2152.) ●
Wechsel		05:06:31	00:11:31	-	+04:51 (66.) ●	+05:36 (695.) ●	+05:52 (2298.) ●
Laufen	2.8 km	05:29:10	00:22:39	08:05 min/km	+03:16 (58.) ●	+04:09 (618.) ●	+05:33 (2164.) ●
Laufen	3.3 km	05:32:04	00:02:54	05:48 min/km	+00:23 (58.) ●	+00:27 (588.) ●	+00:37 (2100.) ●
Laufen	5.7 km	05:50:53	00:18:49	07:50 min/km	+01:34 (51.) ●	+02:13 (535.) ●	+03:25 (1986.) ●
Laufen	10.2 km	06:23:23	00:32:30	07:13 min/km	+01:48 (45.) ●	+03:09 (496.) ●	+05:23 (1885.) ●
Laufen	14.6 km	06:57:02	00:33:39	07:38 min/km	+01:02 (38.) ●	+02:33 (463.) ●	+04:46 (1795.) ●
Laufen	17.1 km	07:16:15	00:19:13	07:41 min/km	+00:45 (39.) ●	+01:34 (475.) ●	+02:44 (1791.) ●
Laufen	17.5 km	07:19:21	00:03:06	07:45 min/km	+00:11 (41.) ●	+00:19 (499.) ●	+00:30 (1838.) ●
Laufen	20.9 km	07:47:35	00:28:14	08:18 min/km	+02:27 (50.) ●	+03:27 (541.) ●	+04:53 (1945.) ●
Laufen	20.9 km	07:47:35	02:41:04	07:42 min/km	+11:26 (44.) ●	+17:51 (514.) ●	+27:51 (1938.) ●
Total	114.2 km	07:47:35	07:47:35	14.65 km/h	+01:03:52 (62.) ●	+01:11:44 (630.) ●	+01:36:10 (2205.) ●

Ges	Sex	Ak	Name	#	AK
2075	569	57	Lisa Diehl	2282	F55-59	USA	00:34:36	03:23:36	03:06:45	07:24:37
2138	597	58	Edith Lamana	922	F55-59	USA	00:42:46	03:40:46	02:51:25	07:36:55
2177	614	59	Linda Server	851	F55-59	USA	00:44:43	03:41:53	02:59:10	07:41:43
2178	615	60	Bernie Mc Nally	538	F55-59	USA	00:49:05	03:31:15	03:01:00	07:41:51
2203	629	61	Esther Puerto	1334	F55-59	USA	00:47:49	03:47:50	02:50:56	07:47:05
2205	630	62	Deb Ryan	2311	F55-59	USA	00:45:27	03:45:47	02:41:04	07:47:35
2212	634	63	Michele Ridge	1392	F55-59	USA	00:48:31	03:35:36	03:00:23	07:49:31
2220	638	64	Rhonda Carone	545	F55-59	USA	00:49:25	03:54:14	02:42:31	07:50:30
2234	643	65	Leanne Knop	964	F55-59	USA	00:46:34	03:48:37	02:59:48	07:56:34
2249	652	66	Sheila Simpson	555	F55-59	USA	00:49:41	04:13:09	02:41:13	08:00:15