John Dipalo -
Ironman 70.3 North Carolina 2023
Quick facts
502/422/24Alle/Geschlecht/AK
M55-59Altersklasse
345Startnummer
USANationalität
32:36 | 2:31:55 | 2:08:45 | 5:24:03 |
Vergleiche John Dipalo mit anderen Athleten!
345 Dipalo
77 Henis ×
322 Mann ×
2434 Robinson ×
380 Gibson ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:32:36 | 00:32:36 | 01:42 min/100m | -03:59 (22.) ● | -03:50 (259.) ● | -04:30 (317.) ● |
Wechsel | 00:39:36 | 00:07:00 | - | -02:27 (34.) ● | -01:32 (537.) ● | -01:36 (780.) ● | |
Radfahren | 17.5 km | 01:10:18 | 00:30:42 | 34.2 km/h | -06:02 (12.) ● | -05:45 (145.) ● | -06:55 (150.) ● |
Radfahren | 17.8 km | 01:11:18 | 00:01:00 | 18 km/h | -00:11 (18.) ● | -00:10 (232.) ● | -00:12 (256.) ● |
Radfahren | 21.3 km | 01:16:49 | 00:05:31 | 38.07 km/h | -01:14 (10.) ● | -01:10 (120.) ● | -01:22 (123.) ● |
Radfahren | 21.6 km | 01:17:18 | 00:00:29 | 37.24 km/h | -00:07 (13.) ● | -00:10 (135.) ● | -00:10 (138.) ● |
Radfahren | 53.5 km | 02:10:37 | 00:53:19 | 35.9 km/h | -12:12 (10.) ● | -11:44 (132.) ● | -14:08 (137.) ● |
Radfahren | 82 km | 02:55:48 | 00:45:11 | 37.85 km/h | -08:13 (7.) ● | -08:16 (155.) ● | -10:00 (161.) ● |
Radfahren | 82.2 km | 02:56:08 | 00:00:20 | 36 km/h | ±00:00 (82.) ● | -00:01 (908.) ● | -00:01 (1150.) ● |
Radfahren | 90.2 km | 03:08:31 | 00:12:23 | 38.76 km/h | -01:26 (24.) ● | -01:26 (306.) ● | -01:50 (328.) ● |
Radfahren | 91.4 km | 03:11:31 | 00:03:00 | 24 km/h | -00:11 (56.) ● | -00:14 (626.) ● | -00:18 (741.) ● |
Radfahren | 91.4 km | 03:11:31 | 02:31:55 | 36.1 km/h | -29:36 (8.) ● | -28:56 (132.) ● | -34:56 (137.) ● |
Wechsel | 03:15:18 | 00:03:47 | - | -02:33 (23.) ● | -01:53 (401.) ● | -01:52 (583.) ● | |
Laufen | 2.8 km | 03:32:36 | 00:17:18 | 06:10 min/km | -00:33 (71.) ● | +00:48 (1038.) ● | +00:12 (1386.) ● |
Laufen | 3.3 km | 03:34:57 | 00:02:21 | 04:42 min/km | ±00:00 (88.) ● | +00:09 (1120.) ● | +00:04 (1526.) ● |
Laufen | 5.7 km | 03:50:25 | 00:15:28 | 06:26 min/km | -00:30 (77.) ● | +00:37 (1026.) ● | +00:04 (1378.) ● |
Laufen | 10.2 km | 04:17:18 | 00:26:53 | 05:58 min/km | -01:11 (74.) ● | +00:46 (979.) ● | -00:14 (1312.) ● |
Laufen | 14.6 km | 04:44:28 | 00:27:10 | 06:10 min/km | -02:57 (60.) ● | -00:44 (837.) ● | -01:43 (1083.) ● |
Laufen | 17.1 km | 04:59:40 | 00:15:12 | 06:04 min/km | -02:02 (51.) ● | -00:46 (765.) ● | -01:17 (990.) ● |
Laufen | 17.5 km | 05:02:16 | 00:02:36 | 06:30 min/km | -00:07 (75.) ● | +00:05 (980.) ● | ±00:00 (1331.) ● |
Laufen | 20.9 km | 05:24:03 | 00:21:47 | 06:24 min/km | -02:32 (53.) ● | -00:51 (778.) ● | -01:34 (1027.) ● |
Laufen | 20.9 km | 05:24:03 | 02:08:45 | 06:09 min/km | -09:52 (63.) ● | +00:04 (905.) ● | -04:28 (1187.) ● |
Total | 114.2 km | 05:24:03 | 05:24:03 | 21.14 km/h | -48:27 (24.) ● | -36:07 (422.) ● | -47:22 (502.) ● |