Matt Ambos -
Ironman 70.3 North Carolina 2023
Quick facts
131/122/11Alle/Geschlecht/AK
M45-49Altersklasse
469Startnummer
USANationalität
33:41 | 2:23:59 | 1:45:53 | 4:51:15 |
Vergleiche Matt Ambos mit anderen Athleten!
469 Ambos
1357 Eisele ×
251 Batty ×
2115 Bullard ×
282 Henderson ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:33:41 | 00:33:41 | 01:46 min/100m | -03:16 (36.) ● | -02:45 (419.) ● | -03:25 (528.) ● |
Wechsel | 00:38:49 | 00:05:08 | - | -03:30 (8.) ● | -03:24 (135.) ● | -03:28 (193.) ● | |
Radfahren | 17.5 km | 01:08:27 | 00:29:38 | 35.43 km/h | -06:14 (6.) ● | -06:49 (75.) ● | -07:59 (75.) ● |
Radfahren | 17.8 km | 01:09:29 | 00:01:02 | 17.42 km/h | -00:07 (28.) ● | -00:08 (282.) ● | -00:10 (310.) ● |
Radfahren | 21.3 km | 01:14:47 | 00:05:18 | 39.62 km/h | -01:22 (5.) ● | -01:23 (50.) ● | -01:35 (50.) ● |
Radfahren | 21.6 km | 01:15:16 | 00:00:29 | 37.24 km/h | -00:07 (10.) ● | -00:10 (94.) ● | -00:10 (96.) ● |
Radfahren | 53.5 km | 02:05:56 | 00:50:40 | 37.78 km/h | -13:11 (4.) ● | -14:23 (49.) ● | -16:47 (49.) ● |
Radfahren | 82 km | 02:48:27 | 00:42:31 | 40.22 km/h | -10:10 (2.) ● | -10:56 (26.) ● | -12:40 (26.) ● |
Radfahren | 82.2 km | 02:48:44 | 00:00:17 | 42.35 km/h | -00:05 (1.) ● | -00:04 (16.) ● | -00:04 (17.) ● |
Radfahren | 90.2 km | 03:00:12 | 00:11:28 | 41.86 km/h | -02:07 (7.) ● | -02:21 (51.) ● | -02:45 (52.) ● |
Radfahren | 91.4 km | 03:02:48 | 00:02:36 | 27.69 km/h | -00:33 (11.) ● | -00:38 (80.) ● | -00:42 (82.) ● |
Radfahren | 91.4 km | 03:02:48 | 02:23:59 | 38.09 km/h | -33:56 (5.) ● | -36:52 (42.) ● | -42:52 (42.) ● |
Wechsel | 03:05:22 | 00:02:34 | - | -02:49 (6.) ● | -03:06 (68.) ● | -03:05 (128.) ● | |
Laufen | 2.8 km | 03:18:49 | 00:13:27 | 04:48 min/km | -03:13 (21.) ● | -03:03 (249.) ● | -03:39 (287.) ● |
Laufen | 3.3 km | 03:20:37 | 00:01:48 | 03:36 min/km | -00:25 (22.) ● | -00:24 (221.) ● | -00:29 (249.) ● |
Laufen | 5.7 km | 03:32:30 | 00:11:53 | 04:57 min/km | -03:03 (23.) ● | -02:58 (232.) ● | -03:31 (262.) ● |
Laufen | 10.2 km | 03:53:59 | 00:21:29 | 04:46 min/km | -04:40 (32.) ● | -04:38 (325.) ● | -05:38 (392.) ● |
Laufen | 14.6 km | 04:16:48 | 00:22:49 | 05:11 min/km | -05:05 (32.) ● | -05:05 (339.) ● | -06:04 (410.) ● |
Laufen | 17.1 km | 04:29:58 | 00:13:10 | 05:15 min/km | -02:46 (39.) ● | -02:48 (364.) ● | -03:19 (441.) ● |
Laufen | 17.5 km | 04:32:06 | 00:02:08 | 05:20 min/km | -00:22 (47.) ● | -00:23 (448.) ● | -00:28 (559.) ● |
Laufen | 20.9 km | 04:51:15 | 00:19:09 | 05:37 min/km | -03:35 (42.) ● | -03:29 (413.) ● | -04:12 (513.) ● |
Laufen | 20.9 km | 04:51:15 | 01:45:53 | 05:03 min/km | -23:09 (32.) ● | -22:48 (317.) ● | -27:20 (379.) ● |
Total | 114.2 km | 04:51:15 | 04:51:15 | 23.53 km/h | -01:06:40 (11.) ● | -01:08:55 (122.) ● | -01:20:10 (131.) ● |