Claudia Pavano -
Ironman 70.3 North Carolina 2023

Quick facts

1413/321/35Alle/Geschlecht/AK

F50-54Altersklasse

532Startnummer

USANationalität


40:45	2:55:01	2:29:44	6:20:42

Vergleiche Claudia Pavano mit anderen Athleten!

532 Pavano

146 Diggs ×

1525 Newman ×

1036 Fromdahl ×

1416 Lacabehodges ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:40:45	00:40:45	02:08 min/100m	+01:32 (74.) ●	+02:25 (542.) ●	+03:39 (1930.) ●
Wechsel		00:50:07	00:09:22	-	+00:05 (57.) ●	+00:20 (425.) ●	+00:46 (1535.) ●
Radfahren	17.5 km	01:27:35	00:37:28	28.02 km/h	-03:23 (25.) ●	-02:38 (230.) ●	-00:09 (1253.) ●
Radfahren	17.8 km	01:28:46	00:01:11	15.21 km/h	-00:07 (22.) ●	-00:05 (205.) ●	-00:01 (1106.) ●
Radfahren	21.3 km	01:35:07	00:06:21	33.07 km/h	-01:05 (9.) ●	-00:57 (88.) ●	-00:32 (772.) ●
Radfahren	21.6 km	01:35:41	00:00:34	31.76 km/h	-00:07 (11.) ●	-00:06 (81.) ●	-00:05 (631.) ●
Radfahren	53.5 km	02:39:16	01:03:35	30.1 km/h	-10:22 (21.) ●	-08:47 (158.) ●	-03:52 (977.) ●
Radfahren	82 km	03:28:46	00:49:30	34.55 km/h	-09:54 (9.) ●	-09:18 (74.) ●	-05:41 (634.) ●
Radfahren	82.2 km	03:29:06	00:00:20	36 km/h	-00:02 (18.) ●	-00:02 (114.) ●	-00:01 (790.) ●
Radfahren	90.2 km	03:42:13	00:13:07	36.59 km/h	-02:01 (9.) ●	-01:54 (82.) ●	-01:06 (658.) ●
Radfahren	91.4 km	03:45:08	00:02:55	24.69 km/h	-00:37 (5.) ●	-00:33 (57.) ●	-00:23 (536.) ●
Radfahren	91.4 km	03:45:08	02:55:01	31.33 km/h	-27:38 (14.) ●	-24:20 (128.) ●	-11:50 (881.) ●
Wechsel		03:50:58	00:05:50	-	-00:46 (50.) ●	-00:05 (397.) ●	+00:11 (1433.) ●
Laufen	2.8 km	04:10:01	00:19:03	06:48 min/km	-00:53 (51.) ●	+00:33 (430.) ●	+01:57 (1756.) ●
Laufen	3.3 km	04:12:39	00:02:38	05:16 min/km	+00:02 (67.) ●	+00:11 (504.) ●	+00:21 (1900.) ●
Laufen	5.7 km	04:30:08	00:17:29	07:17 min/km	-00:27 (55.) ●	+00:53 (465.) ●	+02:05 (1805.) ●
Laufen	10.2 km	05:01:19	00:31:11	06:55 min/km	-00:34 (53.) ●	+01:50 (452.) ●	+04:04 (1796.) ●
Laufen	14.6 km	05:34:06	00:32:47	07:27 min/km	-01:08 (48.) ●	+01:41 (437.) ●	+03:54 (1722.) ●
Laufen	17.1 km	05:52:39	00:18:33	07:25 min/km	-00:31 (49.) ●	+00:54 (438.) ●	+02:04 (1694.) ●
Laufen	17.5 km	05:55:33	00:02:54	07:15 min/km	-00:07 (45.) ●	+00:07 (424.) ●	+00:18 (1654.) ●
Laufen	20.9 km	06:20:42	00:25:09	07:23 min/km	-02:04 (43.) ●	+00:22 (406.) ●	+01:48 (1575.) ●
Laufen	20.9 km	06:20:42	02:29:44	07:09 min/km	-05:42 (49.) ●	+06:31 (435.) ●	+16:31 (1727.) ●
Total	114.2 km	06:20:42	06:20:42	18 km/h	-32:29 (35.) ●	-15:09 (321.) ●	+09:17 (1413.) ●

Ges	Sex	Ak	Name	#	AK
1326	286	30	Terry Hannaway	565	F50-54	USA	00:41:07	03:09:47	02:09:20	06:14:26
1330	287	31	Cora Torres	2138	F50-54	USA	00:36:21	02:55:21	02:35:03	06:14:37
1364	300	32	Megen Peterson	802	F50-54	USA	00:33:06	03:16:10	02:10:10	06:17:00
1392	311	33	Kelly Diggs	146	F50-54	USA	00:38:43	02:57:11	02:32:34	06:19:28
1412	320	34	Marcy Newman	1525	F50-54	USA	00:35:51	03:14:09	02:11:37	06:20:41
1413	321	35	Claudia Pavano	532	F50-54	USA	00:40:45	02:55:01	02:29:44	06:20:42
1441	335	36	Laura Fromdahl	1036	F50-54	USA	00:40:57	03:00:38	02:32:39	06:22:26
1488	352	37	Tess Lacabehodges	1416	F50-54	USA	00:36:31	03:25:08	02:12:39	06:25:43
1503	355	38	Lenore Convery	884	F50-54	USA	00:36:25	03:09:19	02:23:45	06:26:43
1505	356	39	Laura Boyce	2046	F50-54	USA	00:35:15	03:11:13	02:24:48	06:26:46