Christopher Seppala -
Ironman 70.3 North Carolina 2023

Quick facts

1854/1332/160Alle/Geschlecht/AK

M45-49Altersklasse

597Startnummer

USANationalität


40:15	3:28:45	2:37:07	6:58:44

Vergleiche Christopher Seppala mit anderen Athleten!

597 Seppala

348 Baracz ×

491 Trageser ×

947 Galli ×

754 Scott ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:40:15	00:40:15	02:07 min/100m	+03:18 (154.) ●	+03:49 (1330.) ●	+03:09 (1892.) ●
Wechsel		00:47:46	00:07:31	-	-01:07 (79.) ●	-01:01 (683.) ●	-01:05 (972.) ●
Radfahren	17.5 km	01:30:03	00:42:17	24.83 km/h	+06:25 (172.) ●	+05:50 (1382.) ●	+04:40 (1930.) ●
Radfahren	17.8 km	01:31:20	00:01:17	14.03 km/h	+00:08 (154.) ●	+00:07 (1242.) ●	+00:05 (1645.) ●
Radfahren	21.3 km	01:38:47	00:07:27	28.19 km/h	+00:47 (165.) ●	+00:46 (1329.) ●	+00:34 (1797.) ●
Radfahren	21.6 km	01:39:28	00:00:41	26.34 km/h	+00:05 (161.) ●	+00:02 (1294.) ●	+00:02 (1762.) ●
Radfahren	53.5 km	02:55:03	01:15:35	25.32 km/h	+11:44 (167.) ●	+10:32 (1323.) ●	+08:08 (1820.) ●
Radfahren	82 km	03:56:49	01:01:46	27.68 km/h	+09:05 (166.) ●	+08:19 (1356.) ●	+06:35 (1889.) ●
Radfahren	82.2 km	03:57:10	00:00:21	34.29 km/h	-00:01 (123.) ●	±00:00 (949.) ●	±00:00 (1208.) ●
Radfahren	90.2 km	04:12:58	00:15:48	30.38 km/h	+02:13 (171.) ●	+01:59 (1406.) ●	+01:35 (1960.) ●
Radfahren	91.4 km	04:16:31	00:03:33	20.28 km/h	+00:24 (157.) ●	+00:19 (1309.) ●	+00:15 (1800.) ●
Radfahren	91.4 km	04:16:31	03:28:45	26.27 km/h	+30:50 (165.) ●	+27:54 (1343.) ●	+21:54 (1852.) ●
Wechsel		04:21:37	00:05:06	-	-00:17 (95.) ●	-00:34 (790.) ●	-00:33 (1149.) ●
Laufen	2.8 km	04:41:12	00:19:35	06:59 min/km	+02:55 (161.) ●	+03:05 (1333.) ●	+02:29 (1852.) ●
Laufen	3.3 km	04:43:55	00:02:43	05:26 min/km	+00:30 (164.) ●	+00:31 (1393.) ●	+00:26 (1977.) ●
Laufen	5.7 km	05:03:07	00:19:12	07:59 min/km	+04:16 (170.) ●	+04:21 (1430.) ●	+03:48 (2048.) ●
Laufen	10.2 km	05:36:45	00:33:38	07:28 min/km	+07:29 (168.) ●	+07:31 (1393.) ●	+06:31 (1983.) ●
Laufen	14.6 km	06:11:11	00:34:26	07:49 min/km	+06:32 (160.) ●	+06:32 (1317.) ●	+05:33 (1858.) ●
Laufen	17.1 km	06:30:45	00:19:34	07:49 min/km	+03:38 (159.) ●	+03:36 (1298.) ●	+03:05 (1849.) ●
Laufen	17.5 km	06:33:51	00:03:06	07:45 min/km	+00:36 (156.) ●	+00:35 (1287.) ●	+00:30 (1830.) ●
Laufen	20.9 km	06:58:44	00:24:53	07:19 min/km	+02:09 (130.) ●	+02:15 (1111.) ●	+01:32 (1553.) ●
Laufen	20.9 km	06:58:44	02:37:07	07:31 min/km	+28:05 (161.) ●	+28:26 (1328.) ●	+23:54 (1871.) ●
Total	114.2 km	06:58:44	06:58:44	16.36 km/h	+01:00:49 (160.) ●	+58:34 (1332.) ●	+47:19 (1854.) ●

Ges	Sex	Ak	Name	#	AK
1771	1287	155	Gustavo Sepulveda Jaramillo	1177	M45-49	COL	00:48:10	03:15:11	02:34:17	06:50:49
1782	1295	156	John Roeder	599	M45-49	USA	01:00:25	03:10:00	02:20:37	06:51:37
1793	1300	157	Patrick Ruder	2408	M45-49	USA	00:34:36	03:32:49	02:23:01	06:52:30
1822	1316	158	Timothy Baracz	348	M45-49	USA	00:34:49	03:19:42	02:40:19	06:54:52
1830	1319	159	Derek Trageser	491	M45-49	USA	00:40:35	03:31:50	02:27:26	06:56:12
1854	1332	160	Christopher Seppala	597	M45-49	USA	00:40:15	03:28:45	02:37:07	06:58:44
1867	1336	161	Chris Galli	947	M45-49	USA	00:51:46	03:11:54	02:32:33	07:00:21
1873	1339	162	TJ Scott	754	M45-49	USA	00:44:47	03:28:30	02:29:40	07:00:53
1875	1341	163	Nathan Hifko	1733	M45-49	USA	00:42:14	03:45:05	02:17:55	07:00:56
1900	1352	164	Milam Byers	1765	M45-49	USA	00:38:21	03:20:05	02:39:49	07:03:19