John Roeder -
Ironman 70.3 North Carolina 2023

Quick facts

1782/1295/156Alle/Geschlecht/AK

M45-49Altersklasse

599Startnummer

USANationalität


1:00:25	3:10:00	2:20:37	6:51:37

Vergleiche John Roeder mit anderen Athleten!

599 Roeder

1779 Faucette ×

1177 Sepulveda Jaramillo ×

2408 Ruder ×

348 Baracz ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	01:00:25	01:00:25	03:10 min/100m	+23:28 (182.) ●	+23:59 (1562.) ●	+23:19 (2333.) ●
Wechsel		01:12:59	00:12:34	-	+03:56 (171.) ●	+04:02 (1410.) ●	+03:58 (2107.) ●
Radfahren	17.5 km	01:51:33	00:38:34	27.23 km/h	+02:42 (141.) ●	+02:07 (1109.) ●	+00:57 (1439.) ●
Radfahren	17.8 km	01:52:54	00:01:21	13.33 km/h	+00:12 (171.) ●	+00:11 (1395.) ●	+00:09 (1945.) ●
Radfahren	21.3 km	01:59:52	00:06:58	30.14 km/h	+00:18 (138.) ●	+00:17 (1084.) ●	+00:05 (1397.) ●
Radfahren	21.6 km	02:00:31	00:00:39	27.69 km/h	+00:03 (139.) ●	±00:00 (1133.) ●	±00:00 (1498.) ●
Radfahren	53.5 km	03:10:47	01:10:16	27.24 km/h	+06:25 (138.) ●	+05:13 (1134.) ●	+02:49 (1506.) ●
Radfahren	82 km	04:05:28	00:54:41	31.27 km/h	+02:00 (128.) ●	+01:14 (985.) ●	-00:30 (1254.) ●
Radfahren	82.2 km	04:05:52	00:00:24	30 km/h	+00:02 (177.) ●	+00:03 (1465.) ●	+00:03 (2133.) ●
Radfahren	90.2 km	04:19:42	00:13:50	34.7 km/h	+00:15 (120.) ●	+00:01 (862.) ●	-00:23 (1069.) ●
Radfahren	91.4 km	04:22:59	00:03:17	21.93 km/h	+00:08 (127.) ●	+00:03 (1040.) ●	-00:01 (1342.) ●
Radfahren	91.4 km	04:22:59	03:10:00	28.86 km/h	+12:05 (134.) ●	+09:09 (1074.) ●	+03:09 (1398.) ●
Wechsel		04:31:00	00:08:01	-	+02:38 (167.) ●	+02:21 (1348.) ●	+02:22 (2006.) ●
Laufen	2.8 km	04:49:16	00:18:16	06:31 min/km	+01:36 (140.) ●	+01:46 (1181.) ●	+01:10 (1614.) ●
Laufen	3.3 km	04:51:24	00:02:08	04:16 min/km	-00:05 (87.) ●	-00:04 (770.) ●	-00:09 (979.) ●
Laufen	5.7 km	05:09:04	00:17:40	07:21 min/km	+02:44 (158.) ●	+02:49 (1310.) ●	+02:16 (1830.) ●
Laufen	10.2 km	05:39:23	00:30:19	06:44 min/km	+04:10 (147.) ●	+04:12 (1238.) ●	+03:12 (1718.) ●
Laufen	14.6 km	06:08:44	00:29:21	06:40 min/km	+01:27 (120.) ●	+01:27 (1028.) ●	+00:28 (1404.) ●
Laufen	17.1 km	06:26:28	00:17:44	07:05 min/km	+01:48 (135.) ●	+01:46 (1127.) ●	+01:15 (1569.) ●
Laufen	17.5 km	06:29:20	00:02:52	07:10 min/km	+00:22 (143.) ●	+00:21 (1160.) ●	+00:16 (1617.) ●
Laufen	20.9 km	06:51:37	00:22:17	06:33 min/km	-00:27 (99.) ●	-00:21 (839.) ●	-01:04 (1115.) ●
Laufen	20.9 km	06:51:37	02:20:37	06:43 min/km	+11:35 (132.) ●	+11:56 (1116.) ●	+07:24 (1541.) ●
Total	114.2 km	06:51:37	06:51:37	16.65 km/h	+53:42 (156.) ●	+51:27 (1295.) ●	+40:12 (1782.) ●

Ges	Sex	Ak	Name	#	AK
1672	1226	151	Ryan Krohn	1286	M45-49	USA	00:43:22	03:21:11	02:21:09	06:41:23
1735	1266	152	Scott Foote	1042	M45-49	USA	00:43:36	02:59:39	02:47:26	06:47:37
1755	1278	153	Kyle Henneman	359	M45-49	USA	00:41:42	03:25:47	02:26:23	06:49:24
1762	1281	154	Brad Faucette	1779	M45-49	USA	00:35:14	03:25:14	02:30:35	06:50:16
1771	1287	155	Gustavo Sepulveda Jaramillo	1177	M45-49	COL	00:48:10	03:15:11	02:34:17	06:50:49
1782	1295	156	John Roeder	599	M45-49	USA	01:00:25	03:10:00	02:20:37	06:51:37
1793	1300	157	Patrick Ruder	2408	M45-49	USA	00:34:36	03:32:49	02:23:01	06:52:30
1822	1316	158	Timothy Baracz	348	M45-49	USA	00:34:49	03:19:42	02:40:19	06:54:52
1830	1319	159	Derek Trageser	491	M45-49	USA	00:40:35	03:31:50	02:27:26	06:56:12
1854	1332	160	Christopher Seppala	597	M45-49	USA	00:40:15	03:28:45	02:37:07	06:58:44